This book shares my personal knowledge of tennis. I am an amateur
player. I started late, at the age of fifty-four. Sometimes I win,
sometimes I lose, but I always understand the game. It was
impossible without knowledge. Years ago my frustration in skiing
came to an end due to a picture that compared skiing to bicycle
riding* It was all I needed for skiing technique to become natural
to me and to become an advanced skier in a matter of days. The
necessity to find the "bicycle" of tennis to really start playing
was obvious to me. My background made it possible. Actually, it was
two "bicycles" two elements that constitute a powerful tennis
stroke. Once found, my game changed from end to end. Implementing
these two elements in a stroke and practicing them, rather than
chasing a ball, became a major part of my training. Hitting the
ball became a result of a well-designed tennis stroke. Identifying
and understanding elements of a tennis stroke require knowledge in
physics. Sharing this knowledge in a simple language is all this
book is about: illustration of two elements that constitute every
powerful tennis stroke and then presenting the forehand, backhand,
and service as a combination of these two. *The Anatomy of Skiing
by R. J. Sanders, MD
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