Magnesium is an abundant mineral present in all cells in the body playing a role in many physiological processes. It promotes the utilisation of energy in the muscles reducing tiredness and fatigue and contributes to normal muscle and nervous system function. SOLAL® Magnesium is bound (chelated) to the amino acid glycine for improved effectiveness and absorption.
General
Other Features
| Contra-Indications: |
Safe to use during pregnancy and breastfeeding. Vitamin D: Vitamin D assists in the absorption of magnesium. Low levels of vitamin D may thus lead to reduced absorption of magnesium.
Biphosphonates: Magnesium can decrease the absorption of biphosphonates. Doses of magnesium and biphosphonates should be separated by at least 2 hours.
Calcium channel blockers: Magnesium could have an added blood pressure lowering effect. Use with caution especially if taking high doses of magnesium.
Corticosteroids: Corticosteroids increase urinary magnesium excretion.
Potassium sparing diuretics: These diuretics are also magnesium sparing potentially leading to increased levels with concomitant magnesium supplementation.
Quinolone antibiotics: Magnesium can form insoluble complexes with quinolone antibiotics leading to reduced absorption. Individuals should take these medicines at least two hours before or four to six hours after magnesium.
Tetracycline antibiotics: Magnesium can form insoluble complexes with tetracycline antibiotics leading to reduced absorption. Individuals should take these medicines at least two hours before or four to six hours after magnesium.
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| Product Format: |
Tablets
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| Use Instructions: |
Adults and children over 7 years of age: Take half to 1 tablet twice daily.
Children 4-7 years of age: Take half a tablet daily.
Take with or shortly after meal(s).
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Package Contents
| Package Contents: |
60 x Solal Magnesium Glycinate Tablets
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Thu, 8 Sep 2022 | Review
by: nico H.
Been using it for week, seems to be working. Loot pricing was very good.
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