Welcome to Loot.co.za! Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search

Checkout
- Your Cart Price

Your cart

Your cart is empty

Books > Social sciences > Psychology

Buy Now

The How of Happiness - A New Approach to Getting the Life You Want (Paperback) Loot Price: R430

Discovery Miles 4 300

You Save: R56 (12%)

Add to cart

The How of Happiness - A New Approach to Getting the Life You Want (Paperback)

Sonja Lyubomirsky

(sign in to rate)

List price ~~R486~~ Loot Price R430 Discovery Miles 4 300 You Save R56 (12%)

Expected to ship within 10 - 15 working days

Description
Details
Customer Reviews

A groundbreaking, practical guide to attaining happiness based on innovative scientific research, "The How of Happiness" is a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands. Drawing upon years of her own pioneering research with thousands of men and women, psychologist Sonja Lyubomirsky reveals that much of our capacity for happiness is within our power. Detailing an easy-to- follow plan, including exercises in new ways of thinking and understanding our individual obstacles, "The How of Happiness" offers a positive and empowering way to sustain a new level of joy in our lives.

General

Imprint:	Penguin USA
Country of origin:	United States
Release date:	December 2008
First published:	2009
Authors:	Sonja Lyubomirsky
Dimensions:	213 x 138 x 22mm (L x W x T)
Format:	Paperback - Trade
Pages:	366
ISBN-13:	978-0-14-311495-6
Categories:	Books > Social sciences > Psychology > General Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General Promotions
LSN:	0-14-311495-6
Barcode:	9780143114956