My Walking Life - Where I Went, What I Saw Along the Way, and How I Felt (Diary)

During the pandemic years, many people discovered the joy of walking. It is meditative, healing, uplifting, healthy, inspiring, and generally transformative, whether it’s your mood that needs changing or your whole outlook. Walking helps us to really see the things around us that we might otherwise take for granted, such as a flowering tree, a new coffee shop, or an unexpected view. This charming journal links the act of walking to the benefits of journaling, with a wellness perspective that encompasses body, mind, and spirit. Every spread offers thoughtful prompts and lots of space to capture what was special about your walk, from the route to the weather - and a gratitude moment. Fun sidebars capture your favourite routes, bucket-list walks for future travels, walking companions whose company you treasure, best photo-op destinations, city walks and country walks, fitness walks, and much more. Quotes from famous walkers over time ground your experience in history. Let this walking journal help you take your perambulations to a more transcendent place by capturing the meaningful moments along the way.

General

Imprint:	Spruce Books
Country of origin:	United States
Release date:	April 2023
Authors:	Spruce Books
Dimensions:	198 x 147 x 19mm (L x W x T)
Format:	Diary
Pages:	176
ISBN-13:	978-1-63217-483-3
Categories:	Books > Health, Home & Family > Self-help & practical interests > General Books > Sport & Leisure > Hobbies, quizzes & games > Indoor games > General Promotions
LSN:	1-63217-483-9
Barcode:	9781632174833

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!