During the pandemic years, many people discovered the joy of
walking. It is meditative, healing, uplifting, healthy, inspiring,
and generally transformative, whether it’s your mood that needs
changing or your whole outlook. Walking helps us to really see the
things around us that we might otherwise take for granted, such as
a flowering tree, a new coffee shop, or an unexpected view. This
charming journal links the act of walking to the benefits of
journaling, with a wellness perspective that encompasses body,
mind, and spirit. Every spread offers thoughtful prompts and lots
of space to capture what was special about your walk, from the
route to the weather - and a gratitude moment. Fun sidebars capture
your favourite routes, bucket-list walks for future travels,
walking companions whose company you treasure, best photo-op
destinations, city walks and country walks, fitness walks, and much
more. Quotes from famous walkers over time ground your experience
in history. Let this walking journal help you take your
perambulations to a more transcendent place by capturing the
meaningful moments along the way.
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