Practitioners of the ancient science of yoga have long contended
that you don't have to be a Hindu, in the conventional sense, to
practise yoga, even though its origins lie in India. Renowned
spiritual teacher, author, social reformer, educationist and global
speaker Sri M goes a step further in this new and path-breaking
book-he proves that, let alone belonging to a particular religion,
one doesn't even need to believe in God to be a true yogi. One of
the best-known Vedantic scholars of our times, he draws on his deep
knowledge of ancient Indian scriptures to prove that the godless
are as capable as the God-inspired of reaching the pinnacle of
self-realisation and bliss through yoga. Based on a profound
understanding of Patanjali's Yoga Sutras, this is a step-by-step
guide to the theory and practice of yoga for those who seek to know
it better, and also for the young and the millennial, who may be
stepping out for the first time. In lucid prose, with photographs
for visual aid, Sri M takes us through the most complex notions of
breath, body and posture with admirable brevity and clarity.
General
| Imprint: |
Penguin
|
| Country of origin: |
India |
| Release date: |
June 2022 |
| Authors: |
Sri M
|
| Dimensions: |
198 x 129mm (L x W) |
| Format: |
Paperback
|
| Pages: |
142 |
| ISBN-13: |
978-0-14-345859-3 |
| Categories: |
Books
Promotions
|
| LSN: |
0-14-345859-0 |
| Barcode: |
9780143458593 |
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