How to Go Meat Free - Eco Tips for Busy People (Paperback)

With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to: * Ensuring you maintain a healthy, balanced diet. * Tasty meat-free alternatives. * Staples for your store cupboard. * Dining out and eating with friends - meat-free. * Creative plant-based recipes. Meat used to be the key ingredient around which all our meals were based - but not any more. Plant-based diets are becoming more and more popular, and not just for health reasons. A meat-free diet can help you save money, lessen your environmental impact, lose weight and have more energy. Whether you want to avoid meat for a couple of days a week, go completely vegetarian, or even vegan, this book will make the transition easy for you.

General

Imprint:	Carlton Books Ltd
Country of origin:	United Kingdom
Series:	How To Go... series
Release date:	December 2018
Authors:	Stepfanie Romine
Dimensions:	175 x 126 x 12mm (L x W x T)
Format:	Paperback
Pages:	128
ISBN-13:	978-1-78739-197-0
Categories:	Books > Earth & environment > The environment > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Promotions
LSN:	1-78739-197-3
Barcode:	9781787391970

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