Sticking to the high-power, low-carb keto diet just got easier! The
ketogenic diet reboots your metabolism and offers big results with
lasting changes. If you are looking to start this popular plan and
stay on track, The Everything Keto Kit will jump-start your weight
loss and give you everything you need to achieve your goals. Here's
what this three-book set covers: The Diet: Learn all you need to
know about keto, including which foods to eat and which to avoid,
and common challenges and how to overcome them. There's also a
four-week meal plan featuring recipes from The Keto Cookbook. The
Cookbook: Enjoy 125 delicious recipes for every meal, including
Keto Breakfast Cakes, Big-O Bacon Burgers, and Cilantro Lime-Shrimp
Scampi with Zucchini Noodles. You'll even find sweet and savory
fat-fueled snacks like Coconut Crackers and Meaty Jalapeño Poppers
to curb your cravings. The Journal: Chart your journey every step
of the way! This helpful journal includes pages for jotting down
your weekly intentions and reflections, inspirational quotes to
motivate you, and space for logging daily meals, the amount of
water you're drinking, hours of sleep, and exercise routines. With
the help of this trio of books, you'll soon experience weight-loss
success!
General
| Imprint: |
Sterling
|
| Country of origin: |
United States |
| Release date: |
December 2020 |
| Authors: |
Stephanie Pedersen
|
| Dimensions: |
229 x 153mm (L x W) |
| Format: |
Paperback
|
| Pages: |
448 |
| ISBN-13: |
978-1-4549-4249-8 |
| Categories: |
Books
|
| LSN: |
1-4549-4249-5 |
| Barcode: |
9781454942498 |
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