Meditation in the College Classroom - A Pedagogical Tool to Help Students De-Stress, Focus, and Connect (Paperback)

This book provides background, strategies, and tips for higher education faculty and instructors interested in incorporating meditation in their classrooms. The work is based on research involving introducing brief meditation practices to college students and developing a detailed guide. Readers will learn how to develop their own meditation practice as an academic, to set the stage of introducing practice to students, to create ideal conditions for meditation in the classroom, specific, classroom-friendly meditation methods, ways to advance meditation practice with students and keep it interesting, and how to spread the culture of meditation across campus. A detailed script is provided.

General

Imprint:	Rowman & Littlefield Publishers
Country of origin:	United States
Release date:	February 2023
Authors:	Steve Haberlin
Dimensions:	229 x 152mm (L x W)
Format:	Paperback
Pages:	156
ISBN-13:	978-1-4758-7012-1
Categories:	Books > Health, Home & Family > Self-help & practical interests > Advice on education Books > Social sciences > Education > Organization & management of education > General Books > Social sciences > Education > Higher & further education > Students / student organizations Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
LSN:	1-4758-7012-4
Barcode:	9781475870121

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