The mental side of cricket is what separates the best players
from the rest. Technical, tactical, and physical preparation are
important for top class performances but it is often what happens
inside a player's mind that is the difference between success and
failure. The very best players and teams are confident, motivated,
concentrate effectively, cope with pressure, and control their
emotions. The Psychology of Cricket is the first book to provide
expert and up-to-date advice into one of the most psychological
sports around.
The book is appropriate for anyone involved in playing or
coaching cricket, and for all levels. The Psychology of Cricket
teaches individuals to develop mental toughness by using mental
skills which can be used in both practice and match situations, and
provides expert advice on understanding the important ingredients
of successful teams and leaders.
- Train and develop your mind to perform more effectively and
consistently.
- Learn how to deal more consistently and effectively with your
emotions and pressure.
- Boost your confidence through recalling success, reflection,
and smart thinking.
- Develop concentration routines to maximize your mental
energy.
- Learn how the best players develop mental toughness
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