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Bright Line Eating - The Science of Living Happy, Thin and Free (Paperback)
Loot Price: R433
Discovery Miles 4 330
You Save: R80
(16%)
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Bright Line Eating - The Science of Living Happy, Thin and Free (Paperback)
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List price R513
Loot Price R433
Discovery Miles 4 330
You Save R80 (16%)
Expected to ship within 10 - 15 working days
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Over 99% of people who try to lose weight don't succeed. They don't
get slender and they don't stay slender long term. The average
dieter spends a significant amount of money and makes four or five
new attempts each year. Four or five new attempts each year with
almost no hope of success. Only 1% of people will get down to their
goal weight on traditional diets. Susan Peirce Thompson. Ph.D.,
suggests that there's something fishy going on here, something
important we're not paying attention to. We don't have an obesity
problem; we have an obesity mystery-and she has a groundbreaking
philosophy to solve that mystery. Rooted in science and psychology,
Thompson's book describes how the brain blocks weight loss and then
gives us a solution. Thousands of people have participated in her
Bright Line Eating Boot Camps and have used her methods to lose all
their excess weight and become happy, thin, and free. Subjects
covered include: How the brain blocks weight loss Overpowering
cravings The susceptibility scale The weight-loss food plan What
about exercise? Getting to goal weight
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