Organizing Solutions for People with ADHD, 3rd Edition offers
cutting-edge strategies for anyone who wants to improve their
physical space, time management, and peace of mind. This revised
and updated version also includes helpful assessments of the latest
digital tools for organization and new research on the ADHD brain.
About 4.4% of the adult population—over 13 million
Americans—have Attention Deficit Hyperactivity Disorder
(ADHD.) Yet four out of every five are not even aware of it, and
how it can affect their professional and personal lives if not
managed well. Written by professional organizer Susan Pinsky,
Organizing Solutions for People with ADHD, 3rd Edition outlines a
practical life management approach that emphasizes easy maintenance
techniques and maximum efficiency, catering to the specific needs
of the ADHD population. Divided into two easy-to-read sections, the
first covering this life-changing new method and the second showing
how to implement it in each part of the home, Susan’s practical
solutions address the most common organizing dilemmas among her
ADHD clientele, while also drawing on her own personal experience
as the mother of a child with ADHD. The projects section, organized
by the type of room or task, consists of practical organizing
solutions for people living with ADHD: Â At work:
prioritizing, time management, and organizing documents At home:
paying bills on time, decluttering your house, scheduling and
keeping appointments With kids: driving them to various activities,
grocery shopping and meals, laundry, babysitters, organizing
drawers and closets At leisure: organizing time for your social
life, gym, and various other hobbies and activities Color
photographs are featured throughout, as well as sidebars and
testimonials from adults with ADHD, providing numerous
organizational tips, such as the importance of dividing time into
minutes or moments, task completion, how to avoid procrastination,
asking for help, and minimizing unnecessary stuff. Get your life in
order with this witty and sympathetic guide to organization.
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