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The Little Book of Daily Rituals - Simple Self-Care Routines to Refresh Your Mind, Body and Spirit (Hardcover)
Loot Price: R221
Discovery Miles 2 210
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The Little Book of Daily Rituals - Simple Self-Care Routines to Refresh Your Mind, Body and Spirit (Hardcover)
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Loot Price R221
Discovery Miles 2 210
Expected to ship within 12 - 17 working days
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Discover the restorative wonders of daily rituals A ritual is an
act of self-care that's carried out mindfully, and with reverence:
a gratitude ritual to relive the high points of your day; a ritual
for self-expression to free unexpressed emotions; a candle ritual
to focus your mind on peace. With over 80 guided practices to
choose from, there is something in this book for every intention.
Whether you want to reflect, to recharge your batteries, or
rekindle your motivation, you will find the perfect ritual to
refresh your mind, body and spirit.
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