Tap into your inherent wisdom, love, and wholeness as you journey into the depths of the heart. The great human quest is to discover who we really are—a discovery that changes our lives and the lives of those around us. With The Deep Heart, spiritual teacher and psychotherapist John J. Prendergast, PhD, invites us on a pilgrimage within, using the heart as a portal to our deepest psychological and spiritual nature. The “deep heart” is Prendergast’s term for our heart center—the subtle center of emotional and energetic sensitivity, relational intimacy, profound inner knowing, and unconditional love. “The heart area is where we feel most deeply touched by kindness, gratitude, and appreciation, yet it is also where we feel most emotionally wounded,” writes Prendergast. “Whether we realize it or not, the heart is what we most carefully guard and most want to open.” In The Deep Heart, Prendergast guides readers to safely open their hearts and discover their true nature. Through precise and potent meditative inquiries, insightful stories, and reflections drawn from his intimate work with students and clients, Prendergast explores the convergence of psychological healing and spiritual awakening that happens most clearly and powerfully in “the deep heart.” These short chapters, accompanied by guided meditations and inquiries, will invite and inspire you to ponder and discover the emotional, energetic, and spiritual depths of your heart.

From esteemed teacher Adyashanti, a collection of writings on the search for the ultimate reality beneath the narrative of our lives "Our inner lives are every bit as astonishing, baffling, and mysterious as the infinite vastness of the cosmos." -Adyashanti We all define our lives through the lens of stories. Whether we see ourselves as heroes or victims, good people or bad, everyone lives according to interwoven strands of narrative. "And yet," teaches Adyashanti, "the truth is bigger than any concept or story." Drawn from intimate, deep-dive talks, The Most Important Thing presents writings devoted to the search for the ultimate reality of a self that exists beyond the bounds of storytelling. Here you will find vivid anecdotes and teaching stories that illuminate the felt experience of Adyashanti's teachings-those moments of grace in which every stone, tree, ray of light, and fraught silence reveal that none of us is alone and no one is ever truly isolated from the whole of existence. These selections consider: Exploration of the true meaning of birth, life, and death * Why grace can arrive both through struggle and as an unexpected gift * Meditation as the art of "listening with one's entire being" * Why a good question can be far more powerful than a concrete answer * How the things you choose to serve shape your life * Discovering the wisdom found in surprise, sadness, and uncertainty * Embodying your innate and inextricable connection with the total environment * The nature of ego and the ways it manifests * The moments of grace upon which all great religions pivot What is the story of your life? Is it happy or adventurous? Sad or lonely? In The Most Important Thing, Adyashanti shows you how to look past your personal narratives, delve inward, and connect with the truths that fundamentally animate all of us.

There is something about you brighter than the sun and more mysterious than the night sky. Who are you when you are not thinking yourself into existence? What is ultimately behind the set of eyes reading these words? In Emptiness Dancing, Adyashanti invites you to wake up to the essence of what you are, through the natural and spontaneous opening of the mind, heart, and body that holds the secret to happiness and liberation. From the first stages of realization to its evolutionary implications, Adyashanti shares a treasure trove of insights into the challenges of the inner life, offering lucid, down-to-earth advice on topics ranging from the ego, illusion, and spiritual addiction to compassion, letting go, the eternal now, and more. Whether you read each chapter in succession or begin on any page you feel inspired to turn to, you will find in Adyashanti's wisdom an understanding and ever-ready guide to the full wonder of your infinite self-nature.

For almost two millennia, the story of Jesus has shaped the lives of countless people. Yet today, even though the majority of us grew up in a culture suffused by the mythos of Jesus, many of us feel disconnected from the essence of his teachings. With Resurrecting Jesus, Adyashanti invites us to rediscover the life and words of Jesus as a direct path to the most radical of transformations: spiritual awakening. Jesus crossed all of the boundaries that separated the people of his time because he viewed the world from the perspective of what unites us, not what divides us. In Resurrecting Jesus, Adya embarks on a fascinating reconsideration of the man known as Jesus, examining his life from birth to Resurrection to reveal a timeless model of awakening and enlightened engagement with the world. Through close consideration of the archetypal figures and events of the Gospels, Adya issues a call to "live the Christ" in a way that is unique to each of us. "When the eternal and the human meet," writes Adya, "that's where love is born-not through escaping our humanity or trying to disappear into transcendence, but through finding that place where they come into union." Resurrecting Jesus is a book for realizing this union in your own life, with heart and mind wide open to the mystery inside us all. With an all-new foreword by Episcopalian priest and scholar Cynthia Bourgeault.

More and more people are "waking up" spiritually. And for most of them, the question becomes: now what? "Information about life after awakening is usually not made public," explains Adyashanti. "It's most often shared only between teachers and their students." The End of Your World is his response to a growing need for direction on the spiritual path. Consider the book you hold in your hands Adyashanti's personal welcome to "a new world, a state of oneness." Adyashanti begins by describing the "I got it/I lost it" phenomenon that perplexes so many of his students-the fluctuation between what he calls "nonabiding" awakening and the ultimate state of "abiding" enlightenment. With straight talk and penetrating insight, Adyashanti then points out the pitfalls and cul-de-sacs that "un-enlighten" us along the journey, including the trap of meaninglessness, how the ego can "co-opt" realization for its own purposes, the illusion of superiority that may accompany intense spiritual breakthroughs, and the danger of becoming "drunk on emptiness." "Full awakening comes when you sincerely look at yourself, deeper than you've imagined, and question everything," teaches Adyashanti. The End of Your World is your invitation to join Adyashanti for an honest investigation of what you really are-and how to live once you discover it. Contents Chapter One: Exploring Life After Awakening Chapter Two: Authentic Awakening-And the Disorientation That Can Follow Chapter Three: "I Got It, I Lost It" Chapter Four: We Come to Nirvana by Way of Samsara Chapter Five: Coming Completely Out of Hiding Chapter Six: Common Delusions, Traps, and Points of Fixation Chapter Seven: Life Itself Holds Up a Mirror for Our Awakening Chapter Eight: The Energetic Component of Awakening Chapter Nine: When Awakening Penetrates the Mind, Heart, and Gut Chapter Ten: Effort or Grace? Chapter Eleven: The Natural State Chapter Twelve: The Story of the Wedding Chapter Thirteen: An Interview With Adyashanti Excerpt There's a phenomenon happening in the world today. More and more people are waking up-having real, authentic glimpses of reality. By this I mean that people seem to be having moments where they awaken out of their familiar senses of self, and out of their familiar senses of what the world is, into a much greater reality-into something far beyond anything they knew existed. These experiences of awakening differ from person to person. For some, the awakening is sustained over time, while for others the glimpse is momentary-it may last just a split second. But in that instant, the whole sense of "self" disappears. The way people perceive the world suddenly changes, and they find themselves without any sense of separation between themselves and the world. It can be likened to the experience of waking up from a dream-a dream you didn't even know you were in until you were jolted out of it. In the beginning of my teaching work, most of the people who came to me were seeking these deeper realizations of spirituality. They were seeking to wake up from the limited and isolated senses of self they had imagined themselves to be. It's this yearning that underpins all spiritual seeking: to discover for ourselves what we already intuit to be true-that there is more to life than we are currently perceiving. But as time has passed, more and more people are coming to me who have already had glimpses of this greater reality. It is because of them that I am giving the teachings of this book.

From esteemed teacher Adyashanti, an eight-hour audio learning series on the search for the ultimate reality beneath the narrative of our lives "Our inner lives are every bit as astonishing, baffling, and mysterious as the infinite vastness of the cosmos." -Adyashanti For Adyashanti, every ripple of light across a lake, friendly gaze, and reassuring word from a mentor presents a potential gateway to a deeper connection with all of life. With The Most Important Thing, Volume 2, this esteemed teacher presents a series of talks on what it means to peer through these gateways and into a universe of infinite possibility. In this second collection of deep-dive audio sessions, Adyashanti offers evocative teaching stories and anecdotes pointing you toward the ultimate reality that exists beyond the bounds of storytelling. Whether questioning the cultural identities we adopt or recalling the events that set him on the seeker's path, Adyashanti devotes these talks to pulling back the curtain of our assumptions to reveal that none of us is alone and no one is ever truly isolated from the whole of existence. These selections consider: Exploring the meaning of birth, life, and death * The nature of ego and the ways it manifests * Meditation as the art of "listening with one's entire being" * Embodying your innate and inextricable connection with the total environment * Examining the patterns of conditioned thinking around "I" * Why our most nourishing stories embrace uncertainty and paradox * Embracing the natural awe and wonder of existence * The ultimate simplicity of consciousness * "Know thyself": the cornerstone of all spiritual inquiry Ideal for anyone wanting to delve beyond the surface of their spiritual journey, The Most Important Thing, Volume 2 offers portals to that which is already alive and waiting within: the truths that fuel the most authentic expression of your life.

In the same way that we fall into the arms of a loved one or drop our heads on the pillow before sleep, we can let go into the beauty and truth of who and what we really are. Falling Into Grace presents Adyashanti's response to anyone looking for a way out of suffering and into the freedom of spiritual awakening. With his first introductory book, he offers what he considers the fundamental teachings on ''seeing life with clear eyes'' to transcend the illusions that lead to unhappiness. Readers join this sought-after teacher to explore: The concept of a separate self as the root of all suffering - and how to stop believing the thoughts that perpetuate our self-image How to take ''the backward step'' into the pure potential of the present moment Giving up the control we only think we have The essential invitation of spirituality: wake up from the dream to embrace what is When we realize that there is grace in every moment, our minds will open, our hearts ...

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the fourteen years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as an end instead of a means to an end. What he ultimately realized was that only when you let go of all technique seven the concept of yourself as a meditator will you open to the art of True Meditation, dwelling in the natural state. True Meditation invites you to join the growing number of seekers who have been touched by the wisdom of Adyashanti to learn; How to make the effortless effort that will vivify the present moment Meditative self-inquiry and The Way of Subtraction; how to ask a spiritually powerful question and determine the real answer Two guided meditations on CD intended to reveal what Adyashanti calls your home as awareness itself We've been taught that awakening is difficult, explains Adyashanti, that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of your experience here and now. True Meditation gives you the opportunity to reclaim the original purpose of meditation as a gateway to the objectless freedom of being.