In The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins, this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:

• Strengthen your body and reverse the effects of trauma
• Calm anxiety and renew your mind, and
• Unleash a new level of spiritual power in your life

This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.

AUTHENTIC. FRUITFUL. POWERFUL

Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.

In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:

• strengthen your body and reverse the effects of trauma
• calm anxiety and renew your mind
• unleash a new level of spiritual power in your life

This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.

AUTHENTIC. FRUITFUL. POWERFUL

Based on the methods of the New York City Library Power Program, this is a practical handbook for revitalizing or rebuilding the school library. Putting the many facets of the media specialist's professional life into the context of a flexibly scheduled, collaboratively planned teaching program, the book offers simple strategies for effecting positive change. It covers such topics as the librarian's role as teacher, programming, assessment, collection development, facilities, technology, the library budget, support staff, and public relations. Written for the school library media specialist who has or plans to have a library that conforms to today's vision of an effective school library media program, this book places the library media center at the heart of the school's educational program and shows how to position the library as the catalyst for school reform.