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The Everything Buddhism Book - A complete introduction to the history, traditions, and beliefs of Buddhism, past and present... The Everything Buddhism Book - A complete introduction to the history, traditions, and beliefs of Buddhism, past and present (Paperback, 2 Rev Ed)
Arnie Kozak
R497 R431 Discovery Miles 4 310 Save R66 (13%) Ships in 10 - 15 working days

"My religion is very simple. My religion is kindness." --Dalai Lama

That's easy for the Dalai Lama to say--but for the rest of us, understanding this mysterious, multilayered faith can be very difficult. With this updated and revised edition of the classic Buddhist primer, you can delve into the profound principles of nonviolence, mindfulness, and self-awareness.

From Tibetan Buddhism to Zen, you'll explore the traditions of all branches of Buddhism, including:

  • The life of Buddha and his continuing influence throughout the world
  • A revealing survey of the definitive Buddhist texts
  • What the Sutras say about education, marriage, sex, and death
  • Faith-fueled social protest movements in Tibet, Burma, and elsewhere
  • Buddhist art, poetry, architecture, calligraphy, and landscaping
  • The proven physiological effects of meditation and other Buddhist practices
  • The growing impact of Buddhism on modern American culture
In this guide, you'll discover the deceptively simple truths of this enigmatic religion. Most important, you learn how to apply the tenets of Buddhism to your daily life--and achieve clarity and inner peace in the process.
Mindfulness A-Z - 108 Insights for Awakening Now (Paperback): Arnie Kozak Mindfulness A-Z - 108 Insights for Awakening Now (Paperback)
Arnie Kozak
R414 R311 Discovery Miles 3 110 Save R103 (25%) Ships in 12 - 17 working days
Swing Like You Don't Care - Mind Fitness for Exquisite Golf (Paperback): Arnie Kozak Swing Like You Don't Care - Mind Fitness for Exquisite Golf (Paperback)
Arnie Kozak
R325 Discovery Miles 3 250 Ships in 10 - 15 working days
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