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MISTY: 45 YEARS OF FEAR: Shirley Bellwood, Pat Mills, Malcolm Shaw MISTY: 45 YEARS OF FEAR
Shirley Bellwood, Pat Mills, Malcolm Shaw; Illustrated by John Armstrong, Jaume Rumeu Perera, …
R779 Discovery Miles 7 790 Ships in 12 - 17 working days

"The most peculiar, imaginative and challenging work in British comics " -The New Statesman In 1978 British comics were changed forever with the release of Misty, the classic cult horror comic for girls. Masterminded by Pat Mills, the original editor of 2000 AD, this weekly comic featured the best comics talent working on haunting, terrifying tales. From high 70s glamour to chilling stories that have haunted readers for decades, this Essential Collection curates the creepiest, campest Misty serials and short stories alongside critical essays, in a volume perfect for readers old and new.

Chasing Pirates (Paperback): Brian Delaney Chasing Pirates (Paperback)
Brian Delaney
R416 R359 Discovery Miles 3 590 Save R57 (14%) Ships in 10 - 15 working days
The Longevity Diet - The Only Proven Way to Slow the Aging Process and Maintain Peak Vitality--Through Calorie Restriction... The Longevity Diet - The Only Proven Way to Slow the Aging Process and Maintain Peak Vitality--Through Calorie Restriction (Paperback, 2nd edition)
Brian Delaney, Lisa Walford
R567 R462 Discovery Miles 4 620 Save R105 (19%) Ships in 9 - 15 working days

At last, a book that explains in practical terms the concept of calorie restriction (CR)--a life-extending eating strategy with "profound and sustained beneficial effects," according to the Proceedings of the National Academy of Sciences.

The concept is simple and flexible: eat fewer calories and choose foods carefully. Longtime CR practitioners and experts Brian M. Delaney and Lisa Walford clearly explain all the relevant health and nutrition guidelines and provide the tools you need to make the appropriate dietary changes. The results can be dramatic; those who follow CR have quickly lowered their cholesterol and blood pressure and reduced their body fat.

Recently featured on "Oprah" and "60 Minutes," CR is continuing to gain momentum. With updated research and new information about exercise and food choices, "The Longevity Diet" is the key to a longer, healthier life.

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