After realising his dream of running at least a half marathon on all seven continents before his 70th birthday, Doug Richards travels to new remote locations to up his lifetime total to 24,902 miles, the equivalent of the circumference of the Earth's equator. Having discovered running late in life, Doug's journey took him from an initial one-mile run to completing long races across deserts, mountains, jungles, snow and ice. In Once Around the Planet, he shares his latest adventures, contending with a pandemic and recurring anxiety as he returns to the marathon distance in Venice, runs among ancient Moai statues on Easter Island, across volcanic rim trails and hot springs in the Azores, lava formations in the Akamas peninsula of Cyprus and ventures into the mysterious confines of the Bermuda Triangle. More than just a book for runners, Once Around the Planet gives candid insight into Doug's battles with anxiety and depression, the inevitable decline in performance as he enters his 70s and the key role running can play in good mental health.

Mary Brave Bird grew up fatherless in a one-room cabin, without running water or electricity, on the Rosebud Indian Reservation in South Dakota. Rebelling against the aimless drinking, punishing missionary school, narrow strictures for women, and violence and hopeless of reservation life, she joined the new movement of tribal pride sweeping Native American communities in the sixties and seventies. Mary eventually married Leonard Crow Dog, the American Indian Movement's chief medicine man, who revived the sacred but outlawed Ghost Dance. Originally published in 1990, Lakota Woman was a national best seller and winner of the American Book Award. It is a unique document, unparalleled in American Indian literature, a story of death, of determination against all odds, of the cruelties perpetuated against American Indians, and of the Native American struggle for rights. Working with Richard Erdoes, one of the twentieth century's leading writers on Native American affairs, Brave Bird recounts her difficult upbringing and the path of her fascinating life.

This book is an invaluable resource for any creative with a great business idea. Starting your own business does not need to be a complicated and daunting process and serial entrepreneur, Dragon's Den investor and business educator Doug Richard, shows you how. He sets out a ten-point plan teaching creatives how to shape their startup business into a success. Written in plain English, without the dense text and technical jargon of other business books, and illustrated with visual cues to help the message stick, Doug's practical advice is accessible to all. Real-life case studies are interspersed throughout from successful creative startups that include, Tatty Devine, Paul Smith, Time Out and LoveFilm, which expand upon the theory and bring it to life. In 10 chapters, Doug asks the fundamental questions any aspiring creative entrepreneur must answer. By following the questions from start to finish, and working through the get your hands dirty activities, you will get the theory first and then apply that theory in a practical way to the real world and your own business. By the time you reach the last question, you will have the foundation of a very solid creative business. You will answer: What do we do or need that people need or want? Who is our customer? Who is our competition? What is our pricing model? And more! Doug walks you through the process for researching, answering and, ultimately, overcoming the challenges posed by these questions for your own business plan. Whether you are passionate about craft, design, advertising, antiques, film and video, music, performing arts, or any other creative field, this fantastic guide will help you start your business today!

In his previous book, Running Hot & Cold, Doug described his journey from couch potato in late middle age to running long-distance races across deserts, mountains, jungles and snow fields in locations as diverse as the Sahara Desert and the polar ice-cap of Greenland. Having completed major events on four of Earth's continents, Can We Run With You, Grandfather? describes Doug's ongoing journey towards his ultimate dream of running at least a half marathon on all seven continents before his 70th birthday. Still living with occasional bouts of anxiety and depression, as well as other health scares, Doug combines his running travels with motivating and inspiring others, of all ages and abilities, to discover the physical and mental health benefits that running can bring. Join Doug as he tackles new adventures including the villages and temples of central Myanmar, the heat of the Australian outback and the frozen wilderness of Antarctica.