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Emotional Eating: What You Need to Know Before Starting Another Diet (Paper Edition 1998) (Paperback, New edition): E Abramson Emotional Eating: What You Need to Know Before Starting Another Diet (Paper Edition 1998) (Paperback, New edition)
E Abramson
R1,058 R908 Discovery Miles 9 080 Save R150 (14%) Ships in 12 - 19 working days

This revealing and useful book tells how emotions can cause bad eating habits and provides an effective antidote to radical crash diets. The author uses a cognitive-behavioral approach, and offers an encouraging alternative to current theories on the causes on overeating, such as psychopathology, addiction, or moral weakness. Emotional Eating shows how to identify individual patterns of emotional eating, and then tells readers how to respond to these patterns. Filled with tables charts, and self-assessment tests, Emotional Eating can help you learn self-control by identifying emotional triggers and developing alternative behaviors.

They Went from Fat to Fabulous - A Diet Guide for Restaurant Lovers (Paperback): E. S. Abramson They Went from Fat to Fabulous - A Diet Guide for Restaurant Lovers (Paperback)
E. S. Abramson
R493 Discovery Miles 4 930 Ships in 10 - 15 working days
Another Thursday's Child (Paperback): E. S. Abramson Another Thursday's Child (Paperback)
E. S. Abramson
R406 Discovery Miles 4 060 Ships in 10 - 15 working days

Sardonyx, the fiery green gemstone created by volcanic eruption, describes Another Thursday's Child's unique life. The tales that chronicle the life of the author Elaine Abramson prove just how true that is. Throughout her life, adversity and misfortune frequently led to hilarity as she struggled to overcome the myriad of obstacles life dropkicked in her path including headhunters, crazed bosses, customers off their rocker, scammers and people stealing her identity, a self-help guru with kinky ideas, a poisoned dinner, a runaway child, young love, and a singing judge who coveted her husband. Her hilarious journey took her across the United States. Elaine's journey is far from over, but her adventures are sure to touch your heart with tears and laughter.

We Went from Fat to Fabulous Together - A Diet Guide for Restaurant Lovers (Paperback): E. S. Abramson We Went from Fat to Fabulous Together - A Diet Guide for Restaurant Lovers (Paperback)
E. S. Abramson
R497 Discovery Miles 4 970 Ships in 10 - 15 working days
Thursday's Child (Paperback): E. S. Abramson Thursday's Child (Paperback)
E. S. Abramson
R415 Discovery Miles 4 150 Ships in 10 - 15 working days

A nursery rhyme by anonymous says that Thursday's Child has far to go. The poet could not have been more right The tales that chronicle the life of author and artist Elaine Sandra Abramson prove just how true that is. Throughout her life, adversity and misfortune frequently led to hilarity as she struggled to overcome the myriad of obstacles life dropkicked into her path. From deadly stalkers and crazed bosses, to unwanted suitors and the dreaded IRS, her hilarious journey took her from the sands and windswept streets of Jerusalem to the desert heat of Texas. Elaine's journey is far from over, but her adventures are sure to touch the reader's heart with tears and laughter.

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