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Showing 1 - 2 of 2 matches in All Departments

Hafiz'S Little Book of Life

Hafiz; Foreword by Ari Honarvar; Translated by Erfan Mojib, Gary Gach

~~R498~~ R462 Discovery Miles 4 620 Save R36 (7%)

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Ships in 12 - 19 working days

Pause, Breathe, Smile - Awakening Mindfulness When Meditation Is Not Enough (Paperback)

Gary Gach

~~R285~~ R257 Discovery Miles 2 570 Save R28 (10%)

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Ships in 5 - 10 working days

Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act-the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace.