Finding and Revealing Your Sexual Self integrates case studies and 'Sexercises' designed to enhance the information in each chapter. The tone of the book is one of compassion with a common sense approach that takes into account various sexual orientations. Special 'Sexual Healing' sections are dispersed throughout, containing relevant questions and answers relating to the difficulties that arise in different areas of sexuality and communication. The methods used in the book are tried and true exercises successfully used by the authors in couple and individual therapy. Finding and Revealing Your Sexual Self helps readers to become sexually self-aware and able to share this awareness with their partner, while providing the tools to discuss sex with professionals, if necessary.

Even today, with an environment of sexual openness, people don't really talk about sex. To the detriment of those who are having sexual difficulty, conversations about sex with partners, healthcare providers, and therapists are not occurring. This book offers an exploration of sexuality, as well as tips and exercises, designed to assist couples and individuals to have important discussions about sex. It introduces the idea that each partner's upbringing, values, expectations, wounds, hormones, and perceptions slide under the covers with them. Whether in the bedroom, the examination room, or the living room, conversations about sex are scary and awkward. Yet, there is a need to learn how to communicate effectively. Written for anyone curious about how to improve their sexual communications skills, this work sheds much-needed light on an area many feel unable to discuss even with their partners and health providers.