Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Second edition of the only comprehensive and student-friendly introduction to molecular exercise physiology available 12 chapter structure around which a complete single-semester course can be built Explains the concepts of exercise physiology at a molecular level in clear, accessible language and relates them to real practical and applied outcomes Covers applications in both sport and health-related physical activity Includes new chapters on the molecular aspects of exercise and cancer, and exercise and metabolic and cardiovascular diseases Every chapter includes useful features such as learning objectives, summaries, structured guides to further reading, review questions, overviews of work by key researchers and box discussions of important contemporary debates

Second edition of the only comprehensive and student-friendly introduction to molecular exercise physiology available 12 chapter structure around which a complete single-semester course can be built Explains the concepts of exercise physiology at a molecular level in clear, accessible language and relates them to real practical and applied outcomes Covers applications in both sport and health-related physical activity Includes new chapters on the molecular aspects of exercise and cancer, and exercise and metabolic and cardiovascular diseases Every chapter includes useful features such as learning objectives, summaries, structured guides to further reading, review questions, overviews of work by key researchers and box discussions of important contemporary debates

Once a "lost" artisan bread, we're now eating more sourdough than ever before. People are choosing the tastier, more natural alternative over processed white bread, and many want to bake their own. And for homebakers, sourdough is the true test of every aspiring bread-maker. Fickle, delicate, every loaf is unique. And there are a LOT of pitfalls to be avoided. It's much more than simply a food: sourdough is a science. So who better than Dr James Morton, baking pedant and fermentation fanatic, to explain the basics for both the uninitiated and more experienced bakers? James talks the home cook through everything from starters, flours and hydration, to kneading, shaping, rising, slashing and baking, explaining how to achieve the perfect crust and crumb. With more than 40 sourdough recipes including basic loaves and rolls, baguettes, bagels and buns, clear step-by-step instructions, troubleshooting tips and explanations of what works and why, Super Sourdough is the new, accessible handbook that bakers everywhere have been waiting for.

To achieve fossil fuel independence, few technologies are more important than batteries. Used for powering zero-emission vehicles, storing electricity from solar panels and wind turbines, and revitalizing the electric grid, batteries are essential to scaling up the renewable energy resources that help address global warming. But given the unique environmental impact of batteries—including mining, disposal, and more—does a clean energy transition risk trading one set of problems for another? In Charged, James Morton Turner unpacks the history of batteries to explore why solving "the battery problem" is critical to a clean energy transition. As climate activists focus on what a clean energy future will create—sustainability, resiliency, and climate justice—the history of batteries offers a sharp reminder of what building that future will consume: lithium, graphite, nickel, and other specialized materials. With new insight on the consequences for people and communities on the front lines, Turner draws on the past for crucial lessons that will help us build a just and clean energy future, from the ground up.

London's streets have always worn a variety of influences, reflecting the diverse crowds who live and work on them. Take a walk down any number of historic streets and an abundance of tales exist in the bricks and mortar, waiting to be told. The Hidden Lives of London's Streets takes the reader on a journey through Soho, Piccadilly, Mayfair, Knightsbridge, Chelsea, Kensington, Fitzrovia and Clerkenwell. A street map is provided for each area, marking out the streets and buildings in which the various activities - some forgotten, others well-remembered - took place. Stories include those of courtesans such as the notorious Lola Montez and Theresa de Cornelys, who gave lavish balls at their home in Soho Square which were little more than orgies, during which a man playing the violin while on roller skates crashed through her plate glass window; Casanova and his quarrel with Marianne Charpillon after he taught a parrot to say she was a 'whore'; clubs - great (the Gargoyle), the artistic (Muriel Belcher's Colony), and the small (Royston Smith's club for dwarves); the police; robberies; murder and executions; the nightclubs; cinemas and theatres; the villains and prostitution. Beyond mere gangs and criminality, the book will trace the social changes that have gradually unfolded on any given street. For example the metamorphosis of Old Compton Street as home to race gangs in the 1920s, to becoming an essentially Italian street, to being part of the gay community.

This book was written with the novice percussionist in mind. No previous musical experience is required to constructively make your way through this self-instruction course. Basic rhythm reading principles and fills are illustrated and discussed. Drumming concepts are introduced progressively, so that; provided you stay with it; you will gain a solid foundation for drumming technique and overall musicianship.

'A fascinating look behind closed lock-up doors' Evening Standard East End Gangland is a true crime classic, now updated and expanded. Bestselling author James Morton tracks the changing face of the East End from the 1870s to now, through opium dens and racecourse gangs, crime on the docks and organised prostitution to the major players of today. The East End has always held a malign fascination for the general public. East End Gangland looks at this phenomenon from the days of the unsolved murders committed by Jack the Ripper to the 1960s when the Kray Twins held the reins of the Underworld, to the present and how the structure of crimes and criminal gangs has changed. 'The tales are told with a flourish in a fascinating, useful and lively history' The Times

Southern Italy was conquered by the Norman Hauteville dynasty in the late eleventh century after over five hundred years of continuous Byzantine rule. At a stroke, the region's Greek Christian inhabitants were cut off from their Orthodox compatriots in Byzantium and became subject to the spiritual and legal jurisdiction of the Roman Catholic popes. Nonetheless, they continued to follow the religious laws of the Byzantine church; out of thirty-six surviving manuscripts of Byzantine canon law produced between the tenth and fourteenth centuries, the majority date to the centuries after the Norman conquest. Byzantine Religious Law in Medieval Italy is a historical study of these manuscripts, exploring how and why the Greek Christians of medieval southern Italy persisted in using them so long after the end of Byzantine rule. The first part of the book provides an overview of the source material and the history of Italo-Greek Christianity. The second part examines the development of Italo-Greek canon law manuscripts from the last century of Byzantine rule to the late twelfth century, arguing that the Normans' opposition to papal authority created a laissez faire atmosphere in which Greek Christians could continue to follow Byzantine religious law unchallenged. Finally, the third part analyses the papacy's successful efforts to assert its jurisdiction over southern Italy in the later Middle Ages. While this brought about the end of Byzantine canon law as an effective legal system in the region, the Italo-Greeks still drew on their legal heritage to explain and justify their distinctive religious rites to their Latin neighbours.

A fresh, new look at gangs in every part of the world which deliberately avoids the stories that have been done to death - about Capone, Dillinger, Bonnie and Clyde - and focuses on less well-known gangs such as 'Ma' Barker's Boys; the Smaldones of Denver; Scotland Yard's 1960s' Flying Squad, the so-called Firm within a Firm; Dr Death, the Melbourne drug dealer and Andre Stander, the former South African police officer who led a gang of bank robbers before being shot dead in Fort Lauderdale having fled a 17-year sentence.