Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health.

Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. The Basic Health Publications User's Guide to Vitamin C explains the health benefits of this essential nutrient and how it can enhance your health.

In the months following the September 11 attacks, world leaders began a flurry of attempts to muzzle the press. Some governments prevented journalists from covering anti-US demonstrations or criticizing US policies. Others opportunistically adopted the rhetoric of the war on terrorism to justify repressive measures against the media. Still other leaders took a cue from the tactics used by the US military in Afghanistan to keep the press away from the battlefield.

If you think that making a guitar is impossible, then this book is for you. The only one of its' kind, this book will teach you how to make a laminated archtop guitar. It can be done in a relatively small space and does not require many tools or expensive machinery, just a desire to do it. The book came about as the result of a suggestion and urging of my friend, Bob Benedetto. Because no other book is available for this type on construction, it is written in an easy to understand format and is priced so that almost anyone can afford it. It contains drawings and pictures with step by step easy to follow instructions so as to eliminate any guesswork. This book took four years to complete and is designed to help someone who wants to make this kind of guitar. It should serve as an excellent guide.