0
Your cart

Your cart is empty

Browse All Departments
  • All Departments
Price
  • R250 - R500 (1)
  • -
Status
Brand

Showing 1 - 1 of 1 matches in All Departments

The Complete In-Line Skater - Basic and Advanced Techniques, Exercises, and Equipment Tips for Fitness and Recreation... The Complete In-Line Skater - Basic and Advanced Techniques, Exercises, and Equipment Tips for Fitness and Recreation (Paperback, Revised and ed.)
Joel Rappelfeld; Illustrated by Kathleen M. Skelly
R462 R430 Discovery Miles 4 300 Save R32 (7%) Ships in 10 - 15 working days

Learn America's Hottest New Sport--And Have Fun Doing It
In-line skating is fun and easy to learn. It's also a great low-impact way to get your heart and legs in shape.
"The Complete In-Line Skater" is the perfect skater's companion. Written by an experienced teacher, this book tells you everything you need to know about equipment, basic and advanced skating techniques, safety and improving fitness.
Over 100 professional line drawings help illustrate the text, which includes chapters on:
Equipment: The most popular models and how to select and care for the right skates for you
Basic striding, turning and stopping techniques
Advanced techniques to master the sport--even cross train for skiing or hockey
Maneuvers to handle curbs, potholes, and other obstacles
A skater's workout to build stamina and strength
Pains and strains: how to avoid them
List of skating terms, organizations and publications

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Crossroads - I Live Where I Like
Koni Benson Paperback R280 R259 Discovery Miles 2 590
Tales Of Two Countries - An Insightful…
Ray Dearlove Paperback R375 R346 Discovery Miles 3 460
Croxley Canvas Gusset Book Bag (Purple)
R96 Discovery Miles 960
The People's War - Reflections Of An ANC…
Charles Nqakula Paperback R325 R300 Discovery Miles 3 000
Bostik Glue Stick - Loose (25g)
R45 Discovery Miles 450
Broken Country
Clare Leslie Hall Paperback R395 R353 Discovery Miles 3 530
A History of the Italian Space Adventure…
Giovanni Caprara Hardcover R1,353 R1,133 Discovery Miles 11 330
Croxley Canvas Gusset Book Bag (Lime…
R96 Discovery Miles 960
Babylon and Infidelity Foredoomed of God…
Edward Irving Paperback R752 Discovery Miles 7 520
Sound Scattering on Spherical Objects
Tom Rother Hardcover R2,897 Discovery Miles 28 970

 

Partners