Flow: The Book About Menstruation is to inform, educate, empower and inspire all those who menstruate.

It covers:

• What menstruation is and why it happens, what is healthy, how to keep things clean, and how to take control of your menstruation, what could go wrong, and what to look out for
• Important facts and answers significant questions
• How society sees menstruation, what different cultures have to say, and how to tackle some of the stigma and embarrassment etc.
• Issues and concerns for those who are just starting to menstruate, those who're struggling, those who never really came to understand it
• Problematic opinions that get spouted on social media and debunk them

This is also a book for those who don’t menstruate themselves but would like more information on the subject to help them educate a friend or child. It is a book to help you befriend your body – a book to help you with your flow!

A glam God of a dance champion from overseas enters the Siyagruvers' lives. Will some longstanding friendships survive this? The whole idea of student exchanges comes into focus for Samantha, but she finds that her parents have a very different idea from hers

With the internet focused intently on the Karen meme, two real­life Karens offer thoughts on how and when to be a Karen, and how and when to shut up. With short humorous articles covering a range of social situations, lists of dos and don’ts for anything from bring’n’braais to PTAs to the queue at Woolies, and quotes from wellknown local Karens such as Karen Zoid and Karen Meiring, this social satire also serves as a tongue­in­cheek etiquette guide. After all, sometimes you might actually need to speak to the manager.

Along with memes, humour and pop culture, the book explores how we go about lubricating the wheels of social interaction in a world that is big and wide and more diverse than any of us have space for in our daily lives