This friendly and concise guide will help students to understand what stress is, why they experience it and how they can manage it. Based on up-to-date research, the book teaches students how to identify their stress and anxiety triggers, and how to recognise the difference between healthy and unhealthy stress. It equips students with coping strategies to help them manage the ups and downs of university life, and provides guidance on the sources of help and support available to students. This is a must-have resource for any student who would like to manage their studies more effectively and deal with challenges in a more resourceful way.

With an increase in the longevity of the global population, care of the functional, cognitive, and physical health of older adults is essential. There has been a dramatic demographic shift toward a growing aging population and an increase in osteoporotic fractures that has occurred over the last few decades especially in Western countries. This clearly demonstrates the need for a comprehensive approach to treating fragility fractures by surgeons, geriatricians, and care staff. Osteoporotic Fracture Care is the first book of its kind to offer a well-rounded and comprehensive resource on fragility fractures and orthogeriatric care designed to help new and experienced surgeons, geriatricians, physicians, and care personnel to better work together and develop interprofessional and interdisciplinary systems so as to treat patients more effectively. The book contains 44 chapters and is divided into three sections: "Principles", "Improving the system of care", and "Fracture management". The book's key features are: In-depth insight into the needs of older adults and how to best improve patient care, patient outcome, and reduce system costs Twenty detailed and illustrative case-based chapters giving the reader a wide array of options to improve patient care and outcomes More than 1,000 high-quality x-rays, clinical images, and illustrations