Keep track of your daily calories, exercise, weekly stats and goals with space for journal entries and notes. Each week starts off with an area to record your current stats such as weight and body measurements and includes a place for notes, goals or a journal entry. Every day has a separate table for breakfast, lunch, dinner and snacks. These tables have a column to record the meal, calories and calories from fat. A table for logging calories burned from exercise is also included. Divided into sixteen weekly sections.

Keep track of your fitness progress. Log daily workout sessions with the activity, time/speed/distance/reps and workout notes. Record weight, body measurements, resting heart rate, body fat percent and goals at the beginning of each week. Plus space for notes and journal entries. Can be used for almost any type of workout or activity such as running, walking, cycling, strength training, cardio and more. Includes 53 weekly sections, enough to track an entire year.

The Autocross Logbook is designed for the autocross enthusiast for keeping track of vehicle settings, race times and event information. The logbook includes sections for twenty five auto cross race events with the ability to record different vehicle settings for up to six runs per event. The log book includes space to log the following items: EVENT INFORMATION: Event Name Date Location Weather Vehicle Make Vehicle Model Tires FTD (fastest time of the day) PAX Ranking Class Rank Area for a Course Sketch RUN INFORMATION: Includes six runs for each event section and allows you to record different settings, notes and time for each run. Front Tire Pressure (Driver & Passenger Side) Rear Tire Pressure (Driver & Passenger Side) Front Shock (Driver & Passenger Side) Rear Shock (Driver & Passenger Side) Swaybar (Front & Rear) Time Notes