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Motherhood can be exciting, thrilling, frightening, exhausting and rewarding all at the same time. This sourcebook for new mothers begins and ends with the premise that the better you take care of yourself during your baby's first years, the better caregiver and mother you can be. It presents 52 essays, one per week, about the different ways mothers can learn to take time for themselves. Step by step, Lisa Groen Braner shows us that infant-care and self-care are two sides of the same miraculous process.
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