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The Multi-Orgasmic Man - Sexual Secrets Every Man Should Know (Paperback, Reissue): Mantak Chia, Douglas Abrams Arava The Multi-Orgasmic Man - Sexual Secrets Every Man Should Know (Paperback, Reissue)
Mantak Chia, Douglas Abrams Arava
R387 R328 Discovery Miles 3 280 Save R59 (15%) Ships in 12 - 17 working days

'Every man can have multiple orgasms – an can directly improve his lovemaking skills – just by learning some simple physical techniques.'

'The Multi-Orgasmic Man' reveals simple physical and psychological techniques that allow men of all ages to fulfil their dreams and their partners' fantasies by dramatically improving the quality of their lovemaking. There are no complicated theories just clear practical, amazingly effective techniques you can start using today.

THE FACTS:
• Men are as capable of having multiple orgasms as women.
• By learning to separate orgasm and ejaculation, men can transform a momentary release into countless peaks of whole-body orgasms
• Multi-orgasmic men enjoy better health, vitality and longevity

Combining today's science with the power of the ancient Taoist tradition of sexual wisdom, 'The Multi-Orgasmic Man' provides easy detailed exercises and clear illustrations that can help you to enjoy the best sex of your life.

Awaken Healing Energy Through the Tao (Paperback): Mantak Chia Awaken Healing Energy Through the Tao (Paperback)
Mantak Chia
R400 R343 Discovery Miles 3 430 Save R57 (14%) Ships in 10 - 15 working days

Taoist Esoteric Yoga is an ancient, powerful system of physical, psychological and spiritual development encompassing meditative and internal energy practices. This unique and comprehensive book reveals the Taoist secret of circulating Chi, the generative life force, through the acupuncture meridians of the body. This comprehensive list includes: Opening the Energy Channels; Proper Wiring of the Etheric Body; Acupuncture and the Microcosmic Orbit; Taoist Yoga and Kundalini; How to Prevent Side Effects; MDs Observations on the Microcosmic Orbit. Written in clear, easy-to-understand language and illustrated with many detailed diagrams that aid the development of a powerful energetic flow, for psychological and spiritual health and balance.

The Multi-Orgasmic Woman - Sexual Secrets Every Woman Should Know (Paperback): Mantak Chia, Rachel Carlton Abrams The Multi-Orgasmic Woman - Sexual Secrets Every Woman Should Know (Paperback)
Mantak Chia, Rachel Carlton Abrams
R461 R360 Discovery Miles 3 600 Save R101 (22%) Ships in 10 - 15 working days

Intensify your sex life

The coauthor of The Multi-Orgasmic Man and coauthors of The Multi-Orgasmic Couple show you how to: Orgasm anytime you wantOrgasm as many times as you wantExperience intense multiple whole-body orgasmsUse sexuality for health and healing

You will discover simple step-by-step techniques for a level of sexual pleasure and healing you may not have known was possible. This fully illustrated guide will teach women of all ages how to harness sexual energy in a way that nourishes and enriches the body, mind, and soul.

Taoist Secrets Of Love - Cultivating Male Sexual Energy (Paperback): Mantak Chia, Michael Winn Taoist Secrets Of Love - Cultivating Male Sexual Energy (Paperback)
Mantak Chia, Michael Winn
R502 R430 Discovery Miles 4 300 Save R72 (14%) Ships in 10 - 15 working days

Mantak Chia reveals for the first time to the general public, the ancient sexual secrets of the Taoist sages. These secrets enable men to conserve and transform sexual energy through its circulation in the Microcosmic Orbit, invigorating and rejuvenating the bodys vital functions. Hidden for centuries, these esoteric techniques and principles make the process of linking sexual energy and transcendent states of consciousness accessible to the reader. This revolutionary and definitive book teaches: Higher Taoist practices for alchemical transmutation of body, mind and spirit; The secret of achieving and maintaining full sexual potency; The Taoist "valley orgasm" -- Pathway to higher bliss; How to conserve and store sperm in the body; The exchange and balancing of male and female energies, within the body and with one's partner; How this practice can fuel higher achievement in career and sports.

The Multi-Orgasmic Couple (Paperback): Mantak Chia, Maneewan Chia, Douglas Abrams, Rachel Carlton Abrams The Multi-Orgasmic Couple (Paperback)
Mantak Chia, Maneewan Chia, Douglas Abrams, Rachel Carlton Abrams
R478 R378 Discovery Miles 3 780 Save R100 (21%) Ships in 10 - 15 working days

Intensify our SEX life

The bestselling authors of The Multi-Orgasmic Man show you and your partner how to:

  • Experience intense multiple whole-body orgasms
  • Pleasure each other profoundly
  • Use sexuality for health and healing
  • Deepen your love and spiritual relationship

Couples will discover simple step-by-step techniques for a level of sexual pleasure, intimacy, and healing they may not have known was possible. This fully illustrated guide will inspire couples to make love all night-and make love last a lifetime.

Tao Tantric Arts for Women - Cultivating Sexual Energy, Love, and Spirit (Paperback): Minke De Vos Tao Tantric Arts for Women - Cultivating Sexual Energy, Love, and Spirit (Paperback)
Minke De Vos; Foreword by Mantak Chia
R470 R323 Discovery Miles 3 230 Save R147 (31%) Ships in 12 - 17 working days

Through the Taoist tantric arts, women can experience the full flowering of their sexual energy. Rooted in Chinese energy medicine, Universal Healing Tao practices, and ancient Taoist traditions from the Yellow Emperor and his three female advisors, these practices honor and celebrate each stage of a woman's life and allow women to awaken their genuine feminine sexuality-receptive, soft, sensitive, intuitive, and creative-rather than the masculine approach that focuses on strength, endurance, and control. In this comprehensive guide to Taoist tantric arts for women, author Minke de Vos reveals how to channel natural sexual energy to evolve the Divine within and heal deep-rooted negative emotions and traumas related to sexuality. She offers sexual energy practices to prevent chronic conditions like cancer, depression, and osteoporosis and heal issues related to PMS, menopause, and libido. She explains how to experience the three different kinds of female orgasm and provides detailed, illustrated instructions for exercises. She offers evocative meditations to connect with the Goddess within and embrace the innate sexiness at each stage of life. Minke de Vos's detailed guide to cultivating female sexual energy allows you to ease the passage through the menstrual cycle, pregnancy, and menopause; harmonize your relationships; and merge your inner male and female energies into wholeness.

The Alchemy of Sexual Energy - Connecting to the Universe from Within (Paperback): Mantak Chia The Alchemy of Sexual Energy - Connecting to the Universe from Within (Paperback)
Mantak Chia
R480 R321 Discovery Miles 3 210 Save R159 (33%) Ships in 12 - 17 working days

Taoist techniques for replenishing our internal energy with universal cosmic energy
- Shows how to transform excess sexual energy (Ching Chi) into self-healing energy
- Presents advanced Cosmic Healing Chi Kung practices, which gather the limitless resources of Cosmic Chi for healing
- Explains how opening of the three tan tiens to the six directions allows personal consciousness to connect directly to higher sources of energy
Taoists consider our sexual energy to be the creative force that we can use to regenerate the body's internal energy, but we must learn how to harness excess sexual energy and transform it into chi, or life-force energy. When we circulate the sexual energy in the Microcosmic Orbit--a continuous energy loop that runs up the spine and down the front of the body--we transform it into self-healing energy that can be stored in the organs and the three tan tiens: energy centers in the brain, the heart center, and the lower abdomen. "The Alchemy of Sexual Energy" builds upon Microcosmic Orbit practices discussed in "Healing Light of the Tao."
The more we open the flow of our internal energy the more capable we are of connecting to the cosmic energy that exists outside ourselves in the universe. By learning to open the three tan tiens to the six directions, the Taoist practitioner combines mind power with extension of chi to draw cosmic energy into the body. This energy, too, can be stored in the three tan tiens and used as needed for healing. When we learn to flow in this way with the energy of the Tao, life ceases to be a struggle.

The Six Healing Sounds - Taoist Techniques for Balancing Chi (Paperback): Mantak Chia The Six Healing Sounds - Taoist Techniques for Balancing Chi (Paperback)
Mantak Chia
R439 R325 Discovery Miles 3 250 Save R114 (26%) Ships in 12 - 17 working days

The Six Healing Sounds that keep the vital organs in optimal condition
- Presents vocalizations and accompanying postures that dissolve the tensions at the root of unhealthy chi flow and organ malfunction
- Shows how to release excess heat trapped around the organs and redistribute it to cooler regions of the body to bring balance, health, and calmness to the entire system
- Includes a 40-minute audio CD of practices for balancing chi
Thousands of years ago Taoist masters discovered that a healthy organ vibrates at a particular frequency. They found six sounds with the correct frequencies to keep each organ in optimal condition. To accompany these Six Healing Sounds, six postures were developed to activate the acupuncture meridians, or energy channels, of the corresponding organs.
In "The Six Healing Sounds" Master Mantak Chia explains how the pressures of modern life can cause excess heat to become trapped around the organs, causing energy blockages and sickness. He shows readers how the vibrations of the Six Healing Sounds and their accompanying postures redistribute this excess heat to the cooler regions of the body, thereby stimulating and balancing chi energy and restoring the vital organs. Regular practice of the Six Healing Sounds promotes optimal health for the organs, increased sexual pleasure, emotional balance, and the prevention of illness.

Multi-Orgasmic Man - Sexual Secrets Every Man Should Know (Paperback): Mantak Chia, Douglas A. Arava Multi-Orgasmic Man - Sexual Secrets Every Man Should Know (Paperback)
Mantak Chia, Douglas A. Arava
R433 R360 Discovery Miles 3 600 Save R73 (17%) Ships in 10 - 15 working days

How many men can experience mutliple orgasms and dramatically enhance his sexual relationship

Offering men clear and practical guidelines for researching their real but seldom realized sexual potential, The Multi-Orgasmic Man vividly explores these extraordinary facts:

  • By learning to separate orgasm and ejaculation -- two distinct physical processes -- men can transform the momentary release of ejaculation into countless peaks of whole body orgasms.


  • Men who experience multiple orgasms -- by avoiding the fatigue and depletion that follow ejaculation -- report increased vitality and longevity.
  • Craniosacral Chi Kung - Integrating Body and Emotion in the Cosmic Flow (Paperback): Mantak Chia, Joyce Thom Craniosacral Chi Kung - Integrating Body and Emotion in the Cosmic Flow (Paperback)
    Mantak Chia, Joyce Thom
    R458 R382 Discovery Miles 3 820 Save R76 (17%) Ships in 12 - 17 working days

    Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being. The authors link the craniosacral rhythm - the gentle flow of cerebrospinal fluid from the head (cranium) to the tailbone (sacrum) - and the flow of chi throughout the body, circulated by the pumps of the three tan tiens.

    Iron Shirt Chi Kung (Paperback, 2nd Edition, New Edition of Iron Shirt Chi Kung 1): Mantak Chia Iron Shirt Chi Kung (Paperback, 2nd Edition, New Edition of Iron Shirt Chi Kung 1)
    Mantak Chia
    R453 R305 Discovery Miles 3 050 Save R148 (33%) Ships in 12 - 17 working days

    MARTIAL ARTS / HEALTHLong before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand hand-to-hand combat. Even then, however, martial use was only one aspect of Iron Shirt Chi Kung, and today its other aspects remain vitally significant for anyone seeking better health, a sound mind, and spiritual growth. In Iron Shirt Chi Kung Master Mantak Chia introduces this ancient practice that strengthens the internal organs, establishes roots to the earth's energy, and unifies physical, mental, and spiritual health. Through a unique system of breathing exercises, he demonstrates how to permanently pack concentrated air into the connective tissues (the fasciae) surrounding vital organs, making them nearly impervious to injuries--a great benefit to athletes and other performers. He shows readers how once they root themselves in the earth they can direct its gravitational and healing power throughout their bone structure. Additionally, Master Chia presents postural forms, muscle-tendon meridians, and guidelines for developing a daily practice routine. After becoming rooted and responsive, practitioners of Iron Shirt Chi Kung can then focus on higher spiritual work. A student of several Taoist masters, MANTAK CHIA founded the Healing Tao System in 1979. He has taught tens of thousands of students from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of 25 books, including the bestselling The Multi-Orgasmic Man.

    Life Pulse Massage - Taoist Techniques for Enhanced Circulation and Detoxification (Paperback): Mantak Chia, Aisha Sieburth Life Pulse Massage - Taoist Techniques for Enhanced Circulation and Detoxification (Paperback)
    Mantak Chia, Aisha Sieburth
    R475 R329 Discovery Miles 3 290 Save R146 (31%) Ships in 12 - 17 working days

    Blood and chi often flow side by side throughout the body, the blood acting as the vehicle for our vital energy. Areas of slow or congested circulation lead to blockages in the flow of vital energy and toxin accumulation in the body. The practice of Life Pulse Massage allows these blockages to be cleared, revitalizing cardiovascular function, detoxifying the organs, and restoring the flow of blood and chi throughout the body. In this fully illustrated guide to Life Pulse Massage, Master Mantak Chia details abdominal massage practices to open restricted blood vessels, direct blood flow to specific areas for healing, release arterial tension to rebalance high or low blood pressure, and detoxify individual organs and body systems such as the liver, lungs, lymph nodes, and colon. He shows how to clear and activate the master pulses of the navel and aorta and synchronize these master pulses with the 52 pulses of the whole body for optimum circulation and energy balance. He explains the ancient art of reading pulses to diagnose organ health as well as how to recognize internal health states through the unique positions and shapes of the navel. Detailing specific Life Pulse Massage treatments for many common ailments such as lower back pain, sciatica, asthma, headaches, and reproductive issues, Master Chia shows how liberating the flow of blood and chi can prevent illness before it takes hold, revitalize the organs, and set the stage for optimum health.

    Healing Light Of The Tao - Foundational Practices To Awaken Chi Energy (Paperback, New Edition of Awaken Healing Light of the... Healing Light Of The Tao - Foundational Practices To Awaken Chi Energy (Paperback, New Edition of Awaken Healing Light of the Tao)
    Mantak Chia
    R721 R496 Discovery Miles 4 960 Save R225 (31%) Ships in 12 - 17 working days

    The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality
    - Explains how to circulate the life force, or chi, by balancing yang (male) and yin (female) currents of bioenergy
    - Includes an overview of the complete Taoist body/mind/spirit system along with newly refined methods of activating the life force
    - The sequel to the classic "Awaken Healing Energy Through the Tao"
    In 1983, Mantak Chia introduced the "Microcosmic Orbit" to the West. Prior to that time, most of the Eastern energy practices transmitted to the West were incomplete, dealing only with the ascending yang/masculine channel, which shoots life-force energy up the spine. The Microcosmic Orbit showed practitioners how to establish the descending yin/feminine channel of the life-force energy loop. Within Taoist systems, cultivating feminine energy has always been seen as the key to gaining balance and wholeness.
    "Healing Light of the Tao" presents the more advanced methods of chi cultivation in the Microcosmic Orbit, offering a full understanding of Taoist spiritual theory through its comprehensive overview of the complete Taoist body/mind/spirit system. The book also includes more advanced meditation methods for absorbing the higher frequencies of Earth Force, Cosmic Force, and Universal Force (Heavenly chi) into the basic orbit. It establishes a spiritual science that not only emphasizes practical benefits to health, sexual vitality, and emotional balance, but also shows how changes made in the energy body can lead to physical rejuvenation that the Taoists called immortality.

    Simple Chi Kung - Exercises for Awakening the Life-Force Energy (Paperback): Mantak Chia, Lee Holden Simple Chi Kung - Exercises for Awakening the Life-Force Energy (Paperback)
    Mantak Chia, Lee Holden
    R443 R294 Discovery Miles 2 940 Save R149 (34%) Ships in 12 - 17 working days

    Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity
    - Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine
    - Perfect for beginners and ideal as a warm-up to more advanced practices
    - Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, releases tensions, improves circulation, and works to develop flexibility, strength, resiliency, and suppleness
    Within every person there is a place full of energy, health, and happiness. Practicing Chi Kung allows us to visit this place of inner vitality and harmony, clearing physical and mental stress, detoxifying the body and mind, and helping us return to our natural state of abundant health, calmness, and mental clarity. An ideal complement to the treatment of chronic pain, asthma, diabetes, high blood pressure, headaches, and even heart disease and cancer, Chi Kung is a way to take control of your physical, mental, and spiritual health and live a long and healthy life.
    In "Simple Chi Kung," Taoist master Mantak Chia distills thousands of Chi Kung practices into one simple daily routine perfect for beginners and ideal as a warm-up to more advanced practices. Designed to relax our muscles, loosen the joints, improve circulation, and develop flexibility, strength, resiliency, and suppleness, the gentle, flowing movements of Chi Kung mirror the movements of nature and help practitioners connect to their own inner flow of chi, clearing blockages and stagnation in our life-force energy and tapping in to our natural powers of healing and disease prevention. Walking readers step-by-step through each exercise, from movement work with the knees, hips, and spine to internal energy work through controlled breathing, Master Chia explains how daily practice of Chi Kung cultivates life-force energy, a stronger immune system, emotional balance, and spiritual awareness, transforming the patterns and assumptions that limit our body and mind as well as enhancing our connection to nature and the universe.

    The Eight Immortal Healers - Taoist Wisdom for Radiant Health (Paperback): Mantak Chia, Johnathon Dao The Eight Immortal Healers - Taoist Wisdom for Radiant Health (Paperback)
    Mantak Chia, Johnathon Dao
    R498 Discovery Miles 4 980 Ships in 12 - 17 working days

    In this guide to the healing practices of the Eight Immortals, Master Mantak Chia and Johnathon Dao share the legends of each Immortal teacher and detail the many ways to apply their wisdom through nutrition, exercises, supplements, detoxification methods, spiritual practices, and energy work. They explain how the first Immortal, born during the 8th century AD, is associated with oxygen, considered in the Taoist healing perspective as the body's primary nutrient. They discuss how oxygen deficiency is the main culprit in cancer and virus and provide a number of oxygen therapies including the use of hydrogen peroxide and deep breathing to stimulate the metabolism and immune system. The second Immortal Healer centers on water, and the authors explain how chronic dehydration can lead to a host of ailments and offer advice for rehydrating. The other teachings of the Immortal Healers include Nutrition; Detoxification; Avoiding environmental poisons; Exercise; Maintenance of the energy body; and Emotional pollution and spiritual hygiene. By following these Eight Immortal Healers, you can take control of your health, remove the root causes of the chronic ailments that inhibit well-being and longevity, and choose to live life to the fullest in happiness and radiant health.

    Sexual Reflexology - Activating the Taoist Points of Love (Paperback, New Edition): Mantak Chia, William U. Wei Sexual Reflexology - Activating the Taoist Points of Love (Paperback, New Edition)
    Mantak Chia, William U. Wei
    R542 R467 Discovery Miles 4 670 Save R75 (14%) Ships in 10 - 15 working days

    The most powerful reflex points on the body are on the sexual organs. While the practice of reflexology is normally associated with massage of the feet, in Sexual ReflexologyMantak Chia gives applications for using the sexual reflex points in lovemaking, transforming sexual intercourse into a form of ecstatic acupressure. By combining the classic Taoist sexual texts with modern reflexology theory, the author provides a unique opportunity for couples to practice sexual intimacy as an act of healing. Mantak Chia shows how to evaluate a person's sexual energy potential as well as how the size and shape of the sexual organs determine a couple's compatibility. In addition to the specific ecstatic acupressure exercise instructions, he provides thoughtful commentary on ancient Taoist practices that reveal how we can all use our sexual essence to create healthy and loving relationships.

    Greatest Kan and Li - Gathering the Cosmic Light (Paperback): Mantak Chia, Andrew Jan Greatest Kan and Li - Gathering the Cosmic Light (Paperback)
    Mantak Chia, Andrew Jan
    R483 Discovery Miles 4 830 Ships in 12 - 17 working days

    After mastering the Inner Alchemy practices of Lesser Kan and Li and Greater Kan and Li, the advanced student is now ready for the refinement of the soul and spirit made possible through the practice of the Greatest Kan and Li. With full-color illustrated instructions, Master Mantak Chia and Andrew Jan explain how to establish the cauldron at the Heart Center to collect cosmic light, activate the Cranial and Sacral Pumps, and align the Three Triangle Forces. They detail how merging energy at the Heart Center then leads to the birth of the immortal spirit body, uniting you with the Tao and allowing you to draw limitless energy and power from the Cosmos. The authors explain the proper Pi Gu diet and herbs to use in conjunction with Kan and Li practice and provide warm-up exercises, such as meditations to expel the three Worms, or "Death Bringers," that can imbalance the three Tan Tiens, leading to misdirection in your sexual, material, and spiritual goals. Revealing the ancient path of Inner Alchemy used for millennia by Taoist masters to create the "Pill of Immortality," the authors show that the unitive state of oneness with the Tao made possible through Kan and Li practice represents true immortality by allowing past and future, Heaven and Earth, to become one.

    The Inner Smile - Increasing Chi through the Cultivation of Joy (Paperback): Mantak Chia The Inner Smile - Increasing Chi through the Cultivation of Joy (Paperback)
    Mantak Chia
    R322 R212 Discovery Miles 2 120 Save R110 (34%) Ships in 12 - 17 working days

    A guide to the foundational practice of "smiling to the organs" to promote deep relaxation and internal health
    - Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow
    - Shows how to recognize illness at its inception on the organ level and how to balance the emotions to heal it
    The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions--anger, sadness, depression, fear, and worry--are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of poisonous negative energy that may be blocking chi energy flow in order to nourish the entire body.
    Just as a genuine outer smile transmits positive energy and has the power to warm and heal, an inner smile produces a high grade of energy that promotes powerful internal healing, deep relaxation, happiness, and longevity. Smiling to the organs and thanking them for the work they do helps to reawaken the intelligence of the body, which, once activated, can dissipate emotional imbalances and inner disharmony before serious illness manifests.

    Cosmic Astrology - An East-West Guide to Your Internal Energy Persona (Paperback): Mantak Chia, William U. Wei Cosmic Astrology - An East-West Guide to Your Internal Energy Persona (Paperback)
    Mantak Chia, William U. Wei
    R624 R487 Discovery Miles 4 870 Save R137 (22%) Ships in 12 - 17 working days

    With your first breath of life, you take in the energy pattern radiated by the sun, moon, and stars at that moment in time and space. This internal energy pattern underlies your persona--your behavioral patterns, personality traits, and life's path. Understanding these underlying patterns enables you to balance and transform your negative traits and highlight and develop your innate talents. Blending Eastern and Western astrological methods, Master Mantak Chia and William Wei explain how to identify the five key patterns of your internal energy persona based on the year, month, and day of your birth. Including charts to discover your Chinese animal year, your Western zodiac sun sign, your moon sign, and your birth destiny card, they explore how each of these astrological profiles interact to build your unique persona and provide profoundly accurate descriptions for each year and sun sign combination, each sun and moon sign combination, and each birth card. Each description also includes career recommendations to best utilize your innate gifts and relationship advice on which animals, sign combinations, and birth cards to seek out and which to avoid. Not only useful for personal insight and self-development, this new astrological approach can also be used to understand the underlying energetic personality patterns of your lovers, friends, relatives, and colleagues.

    The Practice of Greater Kan and Li - Techniques for Creating the Immortal Self (Paperback, Original): Mantak Chia, Andrew Jan The Practice of Greater Kan and Li - Techniques for Creating the Immortal Self (Paperback, Original)
    Mantak Chia, Andrew Jan
    R461 R313 Discovery Miles 3 130 Save R148 (32%) Ships in 12 - 17 working days

    Building on the Lesser Kan and Li formulas for the development of the soul body, this book provides illustrated descriptions of the Greater Kan and Li formulas to create the immortal spirit body. Used by Taoist masters for thousands of years, these exercises are for advanced students of Taoist Inner Alchemy and mark the beginning of the path to immortality. Master Mantak Chia and Andrew Jan reveal how to use Taoist inner alchemy to harness the energies of Sun, Moon, Earth, North Star, and Big Dipper and transform them to feed the soul body and begin development of the immortal spirit body. They explain how to reverse yin and yang power through energetic work at the solar plexus, thereby activating the liberation of transformed sexual energy. They explore how to open the heart center and how to connect astral energy with the energies of animals, children, and plants to grow the immortal fetus, or spirit body. The authors provide warm-up exercises, including the Inner Smile and Fusion practices, and outline a complete daily Kan and Li routine for mental and physical health, longevity, astral flight, and realization of the Wu Wei state.

    Tendon Nei Kung - Building Strength, Power, and Flexibility in the Joints (Paperback): Mantak Chia Tendon Nei Kung - Building Strength, Power, and Flexibility in the Joints (Paperback)
    Mantak Chia
    R388 R295 Discovery Miles 2 950 Save R93 (24%) Ships in 12 - 17 working days

    A guide to strengthening and repairing the tendons to reverse the effects of aging
    - Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis
    - Explains how to practice the postures alone or with a partner
    - Includes the Mung Beans hitting practice, which repairs damaged tendons and joints; relieves constipation, stomach cramps, and headaches; and aids in detoxification
    Healthy tendons are the foundation of true strength in the body. Strong and supple tendons and open joints allow more space to store raw energy, which can then be transformed into higher creative and spiritual energy. The eight postures of Tendon Nei Kung are specifically designed to open the joints and fortify and grow all the tendons in the body, strengthening them as a unit. Like the practice of Iron Shirt Chi Kung, Tendon Nei Kung cultivates the ability to move the earth force up from the ground, through the feet, and into the body, in this case raising it to nourish the tendons.
    In "Tendon Nei Kung," Mantak Chia explains how to perform the eight postures individually as well as with a partner. He reveals how regular practice of Tendon Nei Kung can help prevent and relieve arthritis by forcing poisoning acid out of the body to make room for healing chi energy. He provides ten supplementary exercises to help heal damaged tendons and joints without strenuous movement and also includes information on the Mung Beans hitting practice, an ancient practice that in addition to repairing damaged tendons and joints also aids in detoxification and relieves constipation, stomach cramps, and headaches.

    Tai Chi Wu Style - Advanced Techniques for Internalizing Chi Energy (Paperback, Original): Mantak Chia, Andrew Jan Tai Chi Wu Style - Advanced Techniques for Internalizing Chi Energy (Paperback, Original)
    Mantak Chia, Andrew Jan
    R495 R338 Discovery Miles 3 380 Save R157 (32%) Ships in 12 - 17 working days

    Following the flow of chi energy, rather than directing it as in traditional Tai Chi, Wu-Style Tai Chi focuses on internal development, seeking to conserve chi energy and gather jin power from the Earth through the tan tien. Centered on a “small frame” stance--that is, feet closer together and arms closer to the body--and a slower progression of movements in solo practice, Wu Style offers a gentle Tai Chi form for beginners and, when practiced with a partner, a grounding introduction to martial arts boxing and Fa Jin (the discharge of energy for self-defense). The more functional stance, smaller movements, and conservation of internal energy make Wu-Style Tai Chi ideal for older practitioners as well as those with health disabilities. Condensing the 37 movements of Wu Style into 8 core forms, Master Mantak Chia and Andrew Jan illustrate how to build a personal short-form Wu-Style Tai Chi practice. They explain how Wu-Style Tai Chi removes energetic blockages and helps to elongate the tendons, reducing stiffness and allowing the limbs to return to their natural length and full range of motion. Regular practice of Wu Style relieves back pain as well as reducing abdominal fat, the biggest hindrance to longevity. Exploring the martial arts applications of Wu Style, the authors trace its history beginning with founder Wu Chuan-Yu (1834-1902) as well as explain how to apply Wu Style to “Push Hands” (Tui Shou) and Fa Jin. Through mastering the short-form Wu Style detailed in this book, Tai Chi practitioners harness a broad range of health benefits as well as build a solid foundation for learning the complete long-form Wu Style.

    Fusion of the Five Elements - Meditations for Transforming Negative Emotions (Paperback): Mantak Chia Fusion of the Five Elements - Meditations for Transforming Negative Emotions (Paperback)
    Mantak Chia
    R383 R345 Discovery Miles 3 450 Save R38 (10%) Ships in 9 - 15 working days

    HEALTH / TAOISM Fusion of the Five Elements is the necessary first step in the Taoist practice of Inner Alchemy, in which one learns to control the generation and flow of emotional, mental, and physical energies within the body. It is a series of meditations designed to locate and dissolve negative energies trapped inside the body by making a connection between the five outer senses (experienced through the ears, eyes, nose, mouth, and tongue) and the five major negative emotions (anger, hate, worry, sadness, and fear). When the body is cleared of negative energy, universal chi energy flows freely and productively, nourishing both body and soul. The practice is divided into two parts. The first works with controlling the forces of the five elements on the five major organs of the body by learning the elements' effects upon each other and how to balance and utilize these energies properly. The advanced Fusion exercises then show how to channel the greater energies of the stars and planets to strengthen internal weaknesses and crystallize positive energy. By "fusing" all the different kinds of energy together, a harmonious whole is created--the key to manifesting an immortal existence. A student of several Taoist masters, MANTAK CHIA founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of twenty-six books, including the bestselling The Multi-Orgasmic Man and Sexual Reflexology.

    The Secret Teachings of the Tao Te Ching (Paperback, 2): Mantak Chia, Tao Huang The Secret Teachings of the Tao Te Ching (Paperback, 2)
    Mantak Chia, Tao Huang
    R450 R302 Discovery Miles 3 020 Save R148 (33%) Ships in 12 - 17 working days

    TAOISM / EASTERN PHILOSOPHYFor over 2,500 years the words of the Tao Te Ching, the primary scripture of Laoism and Taoism, have been regarded as among the greatest treasures of the world. Lao Tzu, whose name means "the ancient child," wrote these essential verses that have both confounded and conferred blessings on humankind. Now Taoist masters Mantak Chia and Tao Huang guide readers through the origins of this philosophy, the meaning behind its 5,000 pictographs, and the way of living that generations have followed.While the text of the Tao Te Ching has been passed down in literary form for generations, the essence of the text can be understood only through heart awakening--a true integration of body and mind--made possible with the insights and exercises in this book. The authors analyze Lao Tzu's teachings, line by line, and offer meditations, interpretations, and energy cultivation practices that illuminate the true meaning of this classic text.A student of several Taoist masters, MANTAK CHIA founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He has taught and certified tens of thousands of students and instructors from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and Resort training center in northern Thailand and the author of twenty-five books, including the bestselling "The Multi-Orgasmic Man." TAO HUANG was born in Dingxi in Northwest China. In 1990 he came to the United States to present the teachings of Laoism and the practices of Taoism. He is the author of "Laoism: The Complete Teachings of Lao Zi."

    The Inner Structure of Tai Chi - Mastering the Classic Forms of Tai Chi Chi Kung (Paperback, 2nd Edition, New Edition of... The Inner Structure of Tai Chi - Mastering the Classic Forms of Tai Chi Chi Kung (Paperback, 2nd Edition, New Edition of Inner Structure of Tai Chi)
    Mantak Chia, Juan Li
    R528 R362 Discovery Miles 3 620 Save R166 (31%) Ships in 12 - 17 working days

    TAI CHI / MARTIAL ARTSTaoist adepts developed tai chi as both a martial art and a way to cultivate the physical body, energy body, and spirit body. Like all Taoist exercises, its main purpose is to form a connection to the basic energy that is the foundation of all life: "chi." Until the beginning of the twentieth century, tai chi was considered a secret practice that was passed down only within a closely knit structure of family and loyal disciples. Despite its widespread growth in popularity as a martial art and health exercise, many of its underlying internal practices remain unknown."The Inner Structure of Tai Chi" explores the deep, internal work necessary for the effective practice of tai chi. Designed for practitioners at every level, the book contains step-by-step illustrated instructions for mastering the 13 forms of early Yang-style tai chi, also known as Tai Chi Chi Kung. The authors demonstrate the relationship of the inner structure of tai chi to the absorption, transformation, and circulation of the three forces that animate all life--the Universal force, the Cosmic force, and the Earth force--revealing the principles and practices necessary to receive the full spectrum of physical, psychological, and spiritual benefits that tai chi can bring.A student of several Taoist masters, MANTAK CHIA founded the Universal Healing Tao System in 1979 and has taught tens of thousands of students from all over the world. He tours the United States annually, giving workshops and lectures. He is the director of the Tai Garden Integrative Medicine Health Spa and Resort training center and the Universal Healing Tao training center in northern Thailand and is the author of twenty-five books, including the bestselling The Multi-Orgasmic Man.JUAN LI is a senior Universal Tao instructor who began his studies with Mantak Chia in 1982 and now presents these teachings throughout Western Europr. He lives in Spain.

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