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Chi Self-Massage - The Taoist Way of Rejuvenation (Paperback, 2nd Edition, New Edition)
Loot Price: R226
Discovery Miles 2 260
You Save: R114
(34%)
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Chi Self-Massage - The Taoist Way of Rejuvenation (Paperback, 2nd Edition, New Edition)
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List price R340
Loot Price R226
Discovery Miles 2 260
You Save R114 (34%)
Expected to ship within 12 - 17 working days
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HEALTH / MARTIAL ARTS The Western concept of massage primarily
concerns muscle manipulation. In the practice of Chi Self-Massage,
internal energy, or Chi, is manipulated to strengthen and
rejuvenate the sense organs--eyes, ears, nose, tongue, teeth, and
skin--and the internal organs. The Taoist techniques in this
practice are more than 5,000 years old and, until very recently,
were closely guarded secrets passed down from master to student
with each master often knowing only a small part of the complete
method. In Chi Self-Massage Master Mantak Chia pieces together the
entire system of these techniques into a logical routine, revealing
the methods used by Taoist masters to maintain their youthfulness.
He explains the energetic theory behind Chi Self-Massage and how
negative emotions affect the organs and nervous system. By
practicing the exercises outlined and following the daily routine
that requires only 5 to 10 minutes to complete, readers can
strengthen their senses--most notably vision, hearing, and
taste--detoxify their internal organs and glands, help control
negative emotions, relieve stress and constipation, and improve
their complexion, teeth and gums, and overall stamina.A student of
several Taoist masters, MANTAK CHIA founded the Healing Tao System
in 1979. He has taught tens of thousands of students from all over
the world and tours the United States annually, giving workshops
and lectures. He is the director of the Tao Garden Integrative
Medicine Health Spa and Resort training center in northern Thailand
and is the author of 25 books, including the bestselling The
Multi-Orgasmic Man and Sexual Reflexology.
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