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Hunger Free Forever - The New Science of Appetite Control (Paperback, Ed): Michael T. Murray, Michael R Lyon Hunger Free Forever - The New Science of Appetite Control (Paperback, Ed)
Michael T. Murray, Michael R Lyon
R507 Discovery Miles 5 070 Ships in 10 - 15 working days

Hunger Free Foreverapplies the most salient principles from scientific evaluations on diet and weight loss that eliminates the tremendous confusion about diet. Most of all, it applies these principles in a simple, practical and no-nonsense fashion for busy people whose lives are too frantic to be governed by rigid diets. By retraining appetite and metabolism, Hunger Free Foreverempowers a person to change their relationship with food from unhealthy and excessive to healthy and moderate!

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