Hunger Free Forever - The New Science of Appetite Control (Paperback, Ed)

Hunger Free Foreverapplies the most salient principles from scientific evaluations on diet and weight loss that eliminates the tremendous confusion about diet. Most of all, it applies these principles in a simple, practical and no-nonsense fashion for busy people whose lives are too frantic to be governed by rigid diets. By retraining appetite and metabolism, Hunger Free Foreverempowers a person to change their relationship with food from unhealthy and excessive to healthy and moderate!

General

Imprint:	Atria Books
Country of origin:	United States
Release date:	December 2008
First published:	December 2008
Authors:	Michael T. Murray • Michael R Lyon
Dimensions:	215 x 140 x 20mm (L x W x T)
Format:	Paperback - Trade
Pages:	293
Edition:	Ed
ISBN-13:	978-1-4165-4905-5
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN:	1-4165-4905-6
Barcode:	9781416549055

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