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The Nourishing Cook - A Guide to Inspire Healthy & Creative Cooking (Paperback) Price: R356
Discovery Miles 3 560
You Save: R94 (21%)
The Nourishing Cook - A Guide to Inspire Healthy & Creative Cooking (Paperback): Leah Itsines

The Nourishing Cook - A Guide to Inspire Healthy & Creative Cooking (Paperback)

Leah Itsines

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List price R450 Price R356
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Discovery Miles 3 560 You Save R94 (21%)

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Self-taught cook and food blogger Leah Itsines is happiest when she's preparing delicious food for the people she loves. She's on a mission to help others make healthy eating an easy lifestyle choice by promoting creativity and con?dence in the kitchen.

With over 100 colourful recipes that are close to Leah's heart, The Nourishing Cook will inspire you to have a go and learn for yourself just how effortless it is to create nutritious meals that everyone will want to eat. You'll discover:

*A clear approach to nutrition for every meal.

*How to love making simple, yummy food by going back to cooking basics.

*Leah's tips for food shopping, setting up her kitchen and her all-time favourite staples.

*How to boost your energy and reset your body with her ?ve tailored 'days on a plate'.

Leah's passion for healthy, wholesome food shines through on every page, and the key ingredient here is balance - if you enjoy a varied diet that is flexible and full of wholefoods, you needn't deprive yourself of anything!

This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

General

Imprint: Macmillan Australia
Country of origin: Australia
Release date: October 2018
Authors: Leah Itsines
Dimensions: 249 x 202 x 17mm (L x W x T)
Format: Paperback - Trade
Pages: 240
ISBN-13: 978-1-76055-545-0
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Quick & easy cooking
Books > Health, Home & Family > Cookery / food & drink etc > General cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Food & Drink > General cookery > General
Books > Food & Drink > Health & wholefood cookery > General
Books > Food & Drink > Quick & easy cooking
Promotions
Books > Promotion > Pan Macmillan Mother's Day
LSN: 1-76055-545-2
Barcode: 9781760555450

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