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Books > Health, Home & Family > Cookery / food & drink etc > General cookery

Pots, Pans & Potjies (Paperback): Karl Tessendorf, Greg Gilowey Pots, Pans & Potjies (Paperback)
Karl Tessendorf, Greg Gilowey
R360 R260 Discovery Miles 2 600 Save R100 (28%) In Stock

In today’s insta-everything world, cast iron reminds us of a simpler time. A time when things were built to last, not break within a year.

A well-seasoned pan is a cooking Swiss Army knife. A solid flat pot is the ultimate campfire jack-of-all-trades, and the humble potjie pot is more than just a pot. It’s our version of low and slow and it has some important lessons to teach. It forces you to relax and enjoy the ride, and to realise that the best things really are worth waiting for. It’s a delicious goal for friends and family to come together and work towards over the course of the day – the ingredients prep, the fire prep, the building of flavour layers and watching the potjie’s bulging belly whisper away.

These are steps required for a great potjie day, and the best part is that you get to do it while chatting and laughing with a beer in hand.

Sifo - The Cooking Husband (Paperback): Sinoyolo Sifo Sifo - The Cooking Husband (Paperback)
Sinoyolo Sifo 1
R330 R230 Discovery Miles 2 300 Save R100 (30%) In Stock

Sinoyolo Sifo is a husband that cooks. His goal: to break the gender stereotypes that surround male figures in the kitchen and encourage more men to cook. As he says, the kitchen is no longer the domain of women only, and men need to get more comfortable in the kitchen, so they can share equally in the responsibilities of day-to-day life and its demands.

Using what he calls ‘the universal language of food’, Sifo: The Cooking Husband is an invitation to readers – men and women alike – to share in the joy of making memories through food. Inspired by the nostalgia of home and family, this book brings together a selection of almost 70 recipes, each one simple and accessible, wholesome and delicious. There are scrumptious breakfasts, indulgent pasta dishes, hearty stews, quick lunches, impressive dinners, decadent desserts, as well as traditional South African dishes and some childhood favourites.

Whether you are a newbie cook still finding your way around the kitchen, or more confident in your culinary abilities, these recipes are sure to satisfy the foodie in you.

Baking - For Profit And Pleasure (Paperback): Christine Capendale Baking - For Profit And Pleasure (Paperback)
Christine Capendale 1
R420 R310 Discovery Miles 3 100 Save R110 (26%) Ships in 7 - 11 working days

BAKING is a collection of over 80 inspiring recipes for experienced or beginner bakers.

With advice on equipment, costings, packaging, branding and top tips for successful home baking, you’ll soon be rustling up a host of delicious treats, from sensational cakes and savoury platters, to traybakes and traditional fare.

And being healthy doesn't mean that you should give up baking: there are recipes for gluten-free, vegan and low-sugar bakes.

My Station Street Kitchen (Paperback): Mynhardt Joubert My Station Street Kitchen (Paperback)
Mynhardt Joubert
R380 R304 Discovery Miles 3 040 Save R76 (20%) In Stock

Chef Mynhardt Joubert has been cooking from his Station Street Kitchen in Paarl in the Western Cape for the past five years, hosting dinners for paying guests, hosting media launches and using his home as a creative space and photographic studio. The book, My Station Street Kitchen, is a reflection of his kitchen and the dinners that he hosts there.

Mynhardt infuses everything he does with his enthusiasm, exuberance and love of food that incorporates his life experiences, from his childhood on a farm in the Eastern Free State to his travels around the world and throughout South Africa.

Join him in the generous and warm environment of his Station Street Kitchen and create your own culinary delights, prepared with joie de vivre and plenty of love.

Home Cooking - Food That Connects With Your Soul (Paperback): Herman Lensing Home Cooking - Food That Connects With Your Soul (Paperback)
Herman Lensing 1
R390 R199 Discovery Miles 1 990 Save R191 (49%) In Stock

Home Cooking is Herman Lensing’s sixth cookbook and follows the highly successful Dit Proe Soos Huis, published in 2019.

Home Cooking tells the story – in his own words – of Herman’s 34 years. Unlike his previous books, this one also sees him sharing friends’ recipes, as well as many he discovered during his journeys throughout South Africa. There are more than 80 recipes, and each chapter reflects Herman’s love of food and people, accompanied by entertaining anecdotes. The recipes are totally unpretentious, featuring ingredients that are available anywhere in the country.

Home Cooking invites you into Herman’s kitchen, to prepare food anyone can cook.

Together - Memorable Meals, Made Easy (Hardcover): Jamie Oliver Together - Memorable Meals, Made Easy (Hardcover)
Jamie Oliver 2
R445 R355 Discovery Miles 3 550 Save R90 (20%) Ships in 5 - 10 working days

Get ready to welcome friends and family back around your table with Jamie's brand-new cookbook, TOGETHER - a joyous celebration of incredible food to share.

Being with our loved ones has never felt so important, and great food is the perfect excuse to get together. Each chapter features a meal, from seasonal feasts to curry nights, with a simple, achievable menu that can be mostly prepped ahead. Jamie's aim - whether you're following the full meal or choosing just one of the 130 individual recipes - is to minimise your time in the kitchen so you can maximise the time you spend with your guests. Jamie's Together also helps to take the stress out of cooking by arming you with tips, tricks and hacks to stay organised and get ahead of the game.

Inspirational but practical, Together is about comfort, celebration, creating new memories and, above all, sharing fantastic food. This is about memorable meals, made easy. Let's tuck in - together!

Foodies Of South Africa - Kitchen Shortcuts (Hardcover): Jean Winshaw, Kelsey Dobie, Cassidy Nydahl Foodies Of South Africa - Kitchen Shortcuts (Hardcover)
Jean Winshaw, Kelsey Dobie, Cassidy Nydahl 1
R390 R335 Discovery Miles 3 350 Save R55 (14%) In Stock

Foodies of South Africa is the No.1 destination on the internet for recipe videos that are fun, easy and proudly local, but it's also so much more than that!

Over the years it's grown into a community of people of all backgrounds and kitchen skills with at least one thing in common into talented home cooks and bakers through creative food ideas and clever recipes

Tasha's Inspired - A Celebration Of Food & Art (Hardcover): Natasha Sideris Tasha's Inspired - A Celebration Of Food & Art (Hardcover)
Natasha Sideris
R1,200 R981 Discovery Miles 9 810 Save R219 (18%) Ships in 5 - 10 working days

A collection of classic recipes from cuisines around the world, beautifully illustrated with over 80 pieces of original art and stunning photography.

Each of the seven chapters in the book recreates a place that has had a lasting impact on Natasha: the New York deli, the Spanish tapas bar, the Parisian bistro, the Greek taverna, the Levant kitchen, the English country home and the classic international café.

This book is more than just a collection of recipes from around the world. Tasha's Inspired is designed to evoke emotion and memory, and to inspire you to create these sensory adventures and experiences in your own home.

Plate (Hardcover): Marlene van der Westhuizen Plate (Hardcover)
Marlene van der Westhuizen
R450 R186 Discovery Miles 1 860 Save R264 (59%) Ships in 5 - 7 working days

The recipes in this book can be used every day of the week for that one main course we cook daily, whether we’re cooking for the family or entertaining our friends. Divided into just three chapters – Meat, Poultry and Seafood – the recipes range from well-known classics to modern dishes, many with a Continental influence. All are prepared with the author’s flair for home-cooked, hearty and delicious meals.

Plate would make the perfect house-warming gift for those relatively inexperienced in the kitchen, but even seasoned cooks will find inspiration.

Meat - The Ultimate Guide (Paperback): Annelien Pienaar Meat - The Ultimate Guide (Paperback)
Annelien Pienaar 1
R395 R175 Discovery Miles 1 750 Save R220 (56%) In Stock

This comprehensive guide contains everything you ever wanted to know about meat: the cuts, nutritional value, ageing, factors that determine tenderness, cooking methods, freezing, terminology – to name just a few aspects.

Most people enjoy a bit of meat, so the lip-smacking, finger-licking deliciousness of Meat: The Ultimate Guide is sure to whet the appetite. Annelien Pienaar, the bestselling author, builds on her winning concept of combining a recipe with a lesson, but this time her focus is on meat.

With recipes for beef, lamb and mutton, pork, poultry, offal and game to marinades, flavoured salts and oils to complement the cuts, this book will more than hold its own on your kitchen bookshelf.

My Stasie Straat Kombuis (Afrikaans, Paperback): Mynhardt Joubert My Stasie Straat Kombuis (Afrikaans, Paperback)
Mynhardt Joubert
R380 R304 Discovery Miles 3 040 Save R76 (20%) Ships in 5 - 10 working days

Sjef Mynhardt Joubert kook al die afgelope vyf jaar in sy Stasie Straat Kombuis in die Paarl in die Wes-Kaap waar hy etes vir betalende gaste aanbied, as gasheer vir mediabekendstellings optree, en sy huis as ’n kreatiewe ruimte en fotografiese ateljee gebruik.

Die boek, My Stasie Straat Kombuis, is ’n weerspieëling van sy kombuis en die etes wat hy daar aanbied. Mynhardt geur alles wat hy doen met geesdrif, lewenslus en sy liefde vir kos wat gespruit het uit sy lewenservaringe, van sy kinderjare op ’n plaas in die Oos-Vrystaat tot sy reise in die buiteland en oor Suid-Afrika heen.

Sluit by hom aan in die gulhartige en warm omgewing van sy Stasie Straat Kombuis en skep jou eie kulinêre lekkernye, berei met joie de vivre en armsvol liefde.

Being Bertus Basson (Paperback): Bertus Basson Being Bertus Basson (Paperback)
Bertus Basson
R350 R301 Discovery Miles 3 010 Save R49 (14%) Ships in 5 - 10 working days

So just who is Bertus Basson? A dreamer, successful entrepreneur, braaimaster, genius, fanatic or chef extraordinaire? He is, of course, all of those things.

This extraordinary cookbook, beautifully photographed by the legendary Claire Gunn, follows the success of Bertus’s first cookbook Homegrown, now almost out of print. But this one is different. In it you will feel the drive and energy of this whirlwind of a man. The book offers inspiration to those of us who sit, mouths agape, wondering just how Bertus and his remarkable wife have so successfully built multiple restaurants. It presents an inside look into these restaurants from the story of the beginnings and growth of signature restaurant Overture, to Spice Route, wildly popular with the tourist crowds, and Spek & Bone, the small-plate wine bar in Stellenbosch, through to his love affair with burgers and just how De Vrije Burger was conceptualised and brought to life.

Being Bertus Basson, or BBB as this book has fondly become known, is a combination of all that makes up Bertus. There’s a bit of entrepreneurial spice; a dollop of the practical advice that makes him such a successful restaurateur. For all those who’ve eaten or who’ve dreamed of eating at one of the restaurants so beautifully photographed in the book, here’s how to do it. The recipes will surprise you with their simplicity and quirkiness, show you just how to step beyond the usual and how to look at food, South African food in particular, in a whole new light.

Once you’ve read Being Bertus Basson, there’s no going back to banal food experiences.

Mile 8 - A Book About Cooking (Hardcover): David Higgs Mile 8 - A Book About Cooking (Hardcover)
David Higgs 2
R561 Discovery Miles 5 610 Ships in 5 - 7 working days

Originating from the Swakopmund Post Office and running north for 108 miles, Namibia’s coast is dotted with mile markers. Weathered painted stones whose numbers have grown rich with meaning and legend, and are now inseparable from the places they signify.

David Higgs, co-owner of Marble restaurant, celebrated chef and co-presenter of My Kitchen Rules, grew up along this coastline. For him, Mile 8 is a special marker as it is where he caught his first fish and his food journey began. This is his story, beginning in the small, coastal town of Walvis Bay, through the cowboy kitchens of Cape Town in the 90’s, to the heart of South Africa’s lush winelands, and culminating at Marble, a culinary tour de force in the heart of Johannesburg.

With over 90 dishes and 150 recipes influenced by the journey of Higgs’ career, Mile 8 is a culinary adventure bringing together the unique and interesting flavours of Southern Africa. Impala Tartare, Snoek & Apricot, Amadumbe & Chakalaka, and his version of the classic Malva Pudding are just some of the delights to be found in this wonderfully illustrated book.

Karoo Food (Paperback): Gordon Wright Karoo Food (Paperback)
Gordon Wright
R300 R208 Discovery Miles 2 080 Save R92 (31%) Ships in 5 - 7 working days

Following on the success of Veld to Fork, Gordon Wright’s first book, Karoo Food is bigger, better and tastier than ever, with more recipes, stories and anecdotes about life and food in the Karoo.

Once again, Gordon takes you on a Slow Food journey, via your taste buds, to foodie-nirvana. Tracing the origins of ingredients and the stories behind the dishes, this is a selection of recipes and inspirations from the important people in his life. It’s a mix of the old and the new and a tribute to all those lovely people and their marvellous food over the generations that have helped foster his love of cooking.

This book is a must-have for cooks, foodies and aspiring home chefs.

Weber's Ultimate Braaiing (Hardcover): Jamie Purviance Weber's Ultimate Braaiing (Hardcover)
Jamie Purviance
R430 R305 Discovery Miles 3 050 Save R125 (29%) In Stock

Weber has done it again! This latest offering is exactly what you’d expect from the world’s foremost barbecue company. Innovative recipes, imaginative ingredients, fabulous photography, and a wealth of sound advice for both novice cooks and experienced braai-masters. When it comes to mastery of the cooking fire, the Weber chefs really know their stuff. So light up the braai and allow Jamie Purviance, Weber’s award-winning culinary consultant, to tantalize your tastebuds with everything from chicken and steak to seafood, vegetables and desserts, all prepared on a Weber charcoal or gas braai. For new braaiers, the Introduction offers sound advice on how to handle the four T’s: temperature, time, technique and tools, and explains the mysteries of direct and indirect heat, and how to use a smoker. Pizzas done to perfection, burgers with attitude, succulent ribs, Texas-style brisket, spatchcocked chicken and even roast turkey are all within your grasp, thanks to the detailed step-by-step instructions and photographs.

Jamie Cooks Italy - From The Heart Of The Italian Kitchen (Hardcover): Jamie Oliver Jamie Cooks Italy - From The Heart Of The Italian Kitchen (Hardcover)
Jamie Oliver 1
R485 R387 Discovery Miles 3 870 Save R98 (20%) Ships in 5 - 10 working days

Jamie Cooks Italy is a celebration of the joy of Italian food. Jamie wants to share his love of all things Italian with accessible, best-ever recipes for Classic Carbonara, Salina Chicken, Stuffed Focaccia, Baked Risotto Pie, Pot-Roasted Cauliflower and Limoncello Tiramisu. This is about bringing the pleasure and passion of the world's favourite cuisine to your kitchen at home.

Featuring 140 recipes in Jamie's easy-to-follow style, the book has chapters on Antipasti, Salad, Soup, Meat, Pasta, Fish, Rice & Dumplings, Bread & Pastry, Sides, Desserts and all the Basics you need.

The recipes are a mix of fast- and slow-cooking, familiar classics with a Jamie twist, simple everyday dishes and more indulgent labour-of-love choices for weekends and celebrations. Whether cooking for yourself or cooking for friends and family, the aromas and tastes will transport you straight to the landscapes of Italy. Viva Italia!

The South African Vegan Cookbook (Paperback): Leozette Roode The South African Vegan Cookbook (Paperback)
Leozette Roode 4
R355 R305 Discovery Miles 3 050 Save R50 (14%) Ships in 7 - 11 working days

Veganism is a growing phenomenon on the culinary scene. The South African Vegan Cookbook is the first of its kind locally.

In it you will find everything you need for a vegan lifestyle: from basic information such as the definition of veganism, why it’s good for you, answers to common questions, the essential equipment, vegan alternatives for everyday products, the pantry essentials and resources to learn more. The family-friendly recipes are easy to make and are made from locally-sourced products. This cookbook includes recipes for breakfast, snacks, lunch, tea time, the braai, entertaining and late-nights feasts.

Think decadent chocolate granola and overnight oats, kale chips and cauliflower bites, easy-to-make couscous salad, lasagne and stir-fry as well as South African favourites like milk tart, banana loaf, macaroni-and-cheese and chicken burgers. And to top it all: chocolate mousse, date balls and truffles.

Vegan 101 – good for your health and the planet.

Vegetarian Sheet Pan Cooking (Paperback): Liz Franklin Vegetarian Sheet Pan Cooking (Paperback)
Liz Franklin
R120 Discovery Miles 1 200 Ships in 5 - 7 working days

What’s not to love about sheet pan cooking? It is super- convenient, healthy, easy on the washing up and, as Liz Franklin proves here in 101 inspired meat-free recipes, big on flavour!

More and more of us are cutting out animal protein and products from our diets, or at very least reducing them. Liz Franklin reveals how all manner of truly scrumptious dishes can be created when oven, sheet pan and vegetables conspire. Most of the recipes are built on a rainbow of roasted vegetables, grains, cheese and vegan sources of protein, but there are also recipes for things you might not associate with oven cooking too, such as fabulous fritters, glorious soups and the best- ever baked porridge.

Taking their lead from dishes enjoyed all around the world, recipes include delicious dishes from the Mediterranean, Middle East, Africa and the Americas as well as ideas designed to showcase your own local seasonal produce.

Kosbaar - Skep Herinneringe Met 'n Feesmaal (Afrikaans, Paperback): Elmarie Berry Kosbaar - Skep Herinneringe Met 'n Feesmaal (Afrikaans, Paperback)
Elmarie Berry; Photographs by Lindy Kriek
R380 R304 Discovery Miles 3 040 Save R76 (20%) In Stock

KOSBAAR is Elmarie Berry se eerste kookboek hoewel sy reeds sedert 2015 ’n bekende kosblogskrywer is. Haar hartsbegeerte is om ’n boek uit te gee wat jou siel sal voed en waarmee jy in jou kombuis met jou nabye vriende en familie herinneringe kan skep.

In haar eie woorde: “Kos is ’n manier en plek om bymekaar te kom, om rustig te raak en om jou hart oop te maak om te deel, lief te hê en lekker te lag. Geniet die reis en samesyn!”

KOSBAAR bevat meer as 100 eg Suid-Afrikaanse resepte. Met ’n Libanese ouma toon haar kosvoorkeure ’n goeie mengsel van boerekos met ’n sterk Libanese invloed. Daar is ou gunstelinge soos roosterkoek en nostalgiese melktert, en party kry ’n nuwe baadjie, soos malvapoeding met ’n pinotagesous, gebakte patat met za’tar-speserye, New York Shake Shack-kaasburgers en stadig geroosterde lamskouer met jogurtplatbrood.

KOSBAAR bevat ook heelwat graanvrye resepte omdat Elmarie onlangs uitgevind het sy is allergies vir graan.

Skinny Pasta - 80 Flavour-Packed Recipes Of Less Than 500 Calories (Paperback): Julia Azzarello Skinny Pasta - 80 Flavour-Packed Recipes Of Less Than 500 Calories (Paperback)
Julia Azzarello 1
R370 R311 Discovery Miles 3 110 Save R59 (16%) Ships in 7 - 13 working days

Delicious pasta recipes each under 500 calories per portion, from classic traditional dishes to contemporary twists, including vegan, vegetarian gluten- and dairy-free options.

Pasta is one the easiest to make and most joyful to eat meals; always in the cupboard, ideal to turn to in a pinch and the ultimate comfort food. However, a fear of carbs has placed pasta firmly on the no-go list of 'bad' foods for many people - a huge mistake and wholly unnecessary! If you're on the hunt for a balanced, nutritious meal that can please a crowd as easily as provide a quick supper for one, pasta is a great choice. It's often the accompanying sauces and toppings that pile on the calories in a pasta dish, so here Julia Azzarello proves otherwise - all recipes are small on calories, big on nourishing ingredients and full of flavour.

Focusing on fresh, healthy ingredients in delicious combinations, Skinny Pasta also has many vegan, vegetarian gluten- and dairy-free options. From Vermicelli with Cherry Tomatoes, Rocket & Feta and Mafaldine with Romanesco Sauce, to tasty salads such as Greek Rotini and soups Butter Bean, Chorizo & Spinach with Pappardelle, as well as quick and easy mains including Orecchiette with Cime Di Rapa & Chilli, Spaghetti Carbonara and Mac 'n' Cheese, there's a pasta for every occasion.

If you have a little extra time on your hands then make your own basic pasta dough, gluten-free gnocchi, fresh pesto or marinara sauce, or simply add shop bought pasta, and indulge in a delicious and nutritious treat.

Laat die Potte Prut (Afrikaans, Paperback): Via Laat die Potte Prut (Afrikaans, Paperback)
Via
R310 R266 Discovery Miles 2 660 Save R44 (14%) Ships in 7 - 11 working days

Die beste resepte van die gewilde potjiekosreeks op Via. Van eenvoudig tot deftig, goedkoop tot duur – maar altyd gesellig en watertand lekker. Resepte vir voor- en hoofgeregte, bykosse en selfs nageregte, alles op die vuur. Potjies soos geroomde mossels, volstruisnekkerrie, lamskenkel, waterblommetjiebredie en ’n uithaler sjokalade-toringkoek! Met ’n verskeidenheid brode, om die laaste lekseltjie sous op te skraap – dus mos nou lekker!

Anatoli - Authentic Turkish Cuisine (Paperback): Tayfun Aras Anatoli - Authentic Turkish Cuisine (Paperback)
Tayfun Aras
R624 R587 Discovery Miles 5 870 Save R37 (6%) Ships in 12 - 17 working days

An authentic Turkish cookbook by the owner of the Turkish restaurant Anatoli in Cape Town.

Travel with Tayfun Aras to Turkey and get to know him and the food tradition he grew up with better. Tayfun, who made South Africa his home in 1998 after marrying an Afrikaans girl, Louise, shares the restaurant’s most popular recipes. The dishes range from simple mezes and delectable main courses (lamb dishes and kebabs) to fabulous desserts (baklava and kadayif) and drinks (Turkish coffee and tea and the national drink raki). All ingredients are readily available in South Africa.

Get to know Turkish food tradition and culture as well as the heart of Turkish food: complex, honest food shared with Turkish generosity.

Spice Odyssey (Paperback): Cariema Isaacs Spice Odyssey (Paperback)
Cariema Isaacs 3
R360 R241 Discovery Miles 2 410 Save R119 (33%) Ships in 5 - 7 working days

Spices weaved their way into my kitchen and somehow my collection seems to flourish regardless of the homes and locations I’ve lived in. From the author and chef of Cooking for my father in My Cape Malay Kitchen, comes a cookbook that chronicles her adulation and reverence for spices. Cariema Isaacs’s affinity for spices emanates from her Cape Malay heritage and her time spent cooking and baking in her grandmother’s kitchen in Bo-Kaap, the Cape Malay Quarter in Cape Town. Thus, at a very early age she understood the tastes derived from cumin and coriander, the pungency of fennel, cloves and star anise, and the piquancy of chilli powder, cayenne pepper and masala blends. Spice Odyssey showcases a multitude of beautifully written recipes with some familiar spices from her Cape Malay heritage and fresh aromatics from her travels to India, Turkey, Malaysia, Sri Lanka and the Middle East. ‘From east to west, north to south, the routes and journeys travelled from shore to shore by slaves and explorers, travellers and traders, the story of spices emerged and the spice odyssey began.’

The South African Gluten-Free Cookbook (Paperback): Jenny Kay The South African Gluten-Free Cookbook (Paperback)
Jenny Kay
R340 R272 Discovery Miles 2 720 Save R68 (20%) Ships in 5 - 10 working days

People with gluten intolerance or coeliac (celiac) disease often struggle to find suitable recipes. Gluten-free ingredients can be expensive, making it a challenge to prepare family meals that don’t break the budget. One of the keys to successful gluten-free cooking is knowing which flour will give the best result. In this book, the various types of flours are discussed and a homemade gluten-free flour mix that forms the basis of many recipes in the book is included.

The South African Gluten-free Cookbook presents 100 tried-and-tested recipes that are perfect for everyday meals, as well as for entertaining. Baking and desserts receive special attention, but there are also recipes for great-tasting breads, quiches, noodles and pasta dishes that make use of a variety of gluten-free flours and flour substitutes.

In keeping with current trends, caulifl ower, quinoa and kale feature alongside salmon, pesto and Asian-style chicken, while traditional cooking holds its own with pumpkin fritters, waffles, mince pies and Yorkshire pudding.

All Sorts Of Healthy Dishes - The Mediterranean Way (Paperback): Chantal Lascaris All Sorts Of Healthy Dishes - The Mediterranean Way (Paperback)
Chantal Lascaris 3
R300 R240 Discovery Miles 2 400 Save R60 (20%) Ships in 5 - 10 working days

All Sorts Of Healthy Dishes features 96 delicious yet healthy recipes for family meals and entertaining.

Author Chantal Lascaris has travelled widely throughout the Mediterranean region and has taken her inspiration from the cuisine of the countries bordering on the Med. As she has always been interested in health and nutrition, she has focused on the Mediterranean diet cooking, which is relaxed, tastes absolutely wonderful and still offers well-documented health benefits. Moreover, she has ensured that all the ingredients are easily available in South Africa. Accompanied by mouth-watering food photography, the recipes will take you on a culinary journey through the Mediterranean zones of France, Greece, Italy, Morocco, Spain and Turkey.

Instead of an expensive travel itinerary, all you need is your kitchen, cooking utensils and a copy of All Sorts Of Healthy Dishes. And if you’re planning to invite your friends, there is even a selection of menus to guide you.

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