There are few books available on Parsi cuisine in English. Joyce Westrip introduces this aromatic Indian cuisine that is based upon the culinary habits of the Parsis who left Iran some 1300 years ago to settle along India's western coastline.

This is more than just another recipe book.

It celebrates food and asks us to experience the magic of preparing it. It introduces us to the possibility of making cooking and eating an exquisite, meditative, occasion - an antidote to our fast food junk culture. Ultimately, our enjoyment of things depends on the quality of attention we give them. Cooking and eating are no exception.

To help you do this, the 'Zenecdotes' accompanying the moody pictures in this book will put a Buddha smile on your face as you wait for the bread to rise...

Spend less time in the kitchen and more time together with 100 brand new family-friendly recipes from Joe Wicks, aka The Body Coach, the nation's favourite PE teacher and record-breaking bestselling author.

With 100 healthy, tasty, simple recipes to feed the whole family, this book is sure to provide new favourite go-to meals for speedy suppers, celebrations and everything in between.

As the proud dad of two kids, Joe understands the realities of life as a busy parent. Sometimes you’re short of time, and it’s hard to come up with a balanced meal when you have a thousand things to think about! This book does the hard work for you, so cooking and sharing nutritious food can become a social, fun activity for your family.

Each recipe is specially designed to please every family member, leaving you all feeling healthy, happy and satisfied. Including:

• Mexican chicken burgers with avocado smash and sweetcorn salsa
• Peanut butter popcorn
• Frying-pan pizzas with little trees and fennel sausage
• Cheesy orzo-stuffed tomatoes
• Broccoli and pancetta carbonara

Filled with swaps to cater to all tastes and ideas for involving the kids when you’re cooking, this flexible cookbook will soon become your family favourite.

The man who kept the nation moving during lockdown, Joe has sold more than three million books in the UK alone. He has more than four million followers on social media, where fans share their personal journeys towards a happier, healthier lifestyle. All of his books have been non-fiction number one bestsellers.

I have always loved to bake. I found cooking difficult, especially after I got married. It took years to get to a level where I am proud of my cooking. Proud that all that experimenting finally paid off and now I dona t freak out at the thought of guests coming for dinner, I welcome it. Every Ramadan for the last 6 years I have raised money for charity with my children. We have sold cakes, sweets, balloons, absolutely anything! This year I started teaching children how to cook online. Which gave me the idea to write a cookbook of the recipes I was teaching them. Recipes that are easy to make and that are perfect for those new to cooking. The whole idea behind these classes was to teach the next generation how to cook hearty homely meals easily. The profits from this cookbook will help out individuals in desperate need of something, whether it be medical assistance, a house, clothes, rations, a wedding, anything that they cana t get the help for easily. I am targeting, Bangladesh, India and Pakistan as I have reliable people on the ground that can check to see that it is a genuine cause and send evidence of where the money will be spent. I will update the website www.kitchenmagiccookbook.com regularly with the profits made from the cookbook and which projects have been funded. Thank you for your support, I pray you all love the dishes you cook from this book and they bring joy to your family as they do to mine!

The brains behind the #1 bestselling Carbs & Cals are back with the ideal salad book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each salad. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg.FEATURES: * 80 delicious salad recipes + 20 dressings. * Stunning photos of every salad. * Meat, chicken, fish and vegetarian options. * Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg. * 350 photos of ingredients to inspire you to create your own salad recipes! * An introduction section explaining the health benefits of salads. SALAD CHAPTERS: * 10 salads under 150 calories. * 10 low carb salads. * 10 high protein salads. * 10 high fibre salads. * 30 general healthy recipes. * 10 mega salads containing all 5 of your 5-a-day! Whether you are on a low-calorie, low carb, high-fibre or high-protein diet, or just want to achieve your 5-a-day fruit & veg, this is the ideal salad book for you.This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SMOOTHIES, 5:2 DIET PHOTOS and the award-winning CARB & CALORIE COUNTER.

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