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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

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The Banting Pocket Guide (Paperback) Loot Price: R152
Discovery Miles 1 520
You Save: R38 (20%)
The Banting Pocket Guide (Paperback): Tim Noakes

The Banting Pocket Guide (Paperback)

Tim Noakes

Series: Low Carb

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List price R190 Loot Price R152 Discovery Miles 1 520 You Save R38 (20%)

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In partnership with The Noakes Foundation and the Eat Better South Africa initiative, the bestselling The Banting Solution is now in an easily accessible format!

Due to readers' requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting's most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever!

Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!

General

Imprint: Penguin Books (South Africa)
Country of origin: South Africa
Series: Low Carb
Release date: 2017
Authors: Tim Noakes
Dimensions: 198 x 128 x 13mm (L x W x T)
Format: Paperback
Pages: 172
ISBN-13: 978-1-77609-155-3
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Local Author Showcase > Food & Drink
Books > Local Author Showcase > Lifestyle
LSN: 1-77609-155-8
Barcode: 9781776091553

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