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‘I share to normalise talking about those shameful, hurtful things we
keep hidden. I share because shame loses its power when we find safe
spaces to share our truth … and when women heal, generations heal.’
After forty years of entertaining and mesmerizing audiences with his effervescent dancing and bubbly stage personality, veteran performer and producer Alistair Izobell was the consummate professional and showman. A household name from his performances as a nine-year-old boy in District Six the musical, to his cover version hit in 1993 - Venus. With theatre performances in Kat and the Kings, The Buddy Holly Story, The Doo Wha Boys, co-writing Remembering the Lux and more, life was amazing for this creative. Producing show after show, leaving audiences with lifelong memories. Introducing new talent to the industry, nurturing existing talent, writing theme songs for soap operas and a song for an international Grammy award winning group. The sky was the limit. But it was all smoke and mirrors. There was darkness behind the spotlight. Alistair never knew he was suffering from depression and the walls were closing in. The patriarchal system that we as a society have become accustomed to had come to bear with a bit of karma, after a massive betrayal in his life, and the cards came crashing down. On the 13th September 2023 Alistair Izobell tried to take his life. It was all too much for him to carry on. Having survived suicide, he now had to face every good, bad and ugly reality, every decision, the trauma, and results of a life handed over to show business at a young age. The road to recovery and healing has and will be a long one. But when you want to heal and find your smile and freedom, nothing can stop you. Broken to Heal is born from the sessions of therapy and wanting to be better. A book of anecdotes inviting the reader into the life and world of this performer we forgot was a normal child, husband, father, and friend. This book is aimed to let those who enjoy the work of performers think a little deeper about the enormous naked emotional journey creatives go through for them to enjoy the beauty of their art. But to remember that there is a real human being behind the curtains with the same life challenges we all carry. It is also a hand of hope to someone out there suffering from depression, to remind them that all is not lost, and there is help and kindness that you have access to. There is medical help that you have at your disposal and that you are never alone in your darkness. Someone is waiting for you to say I need help. And more than anything, YOU BELONG HERE!
Dive into the world of air frying with celebrity chef Herman Lensing
and discover why this versatile gadget is your new best friend in the
kitchen!
This book is an all-encompassing guide to everything Jan Braai
currently knows about braaing. It is a celebration of this wonderful
South African tradition, in which 15–20 million South Africans
participate each year on 24 September on National Braai Day. To
celebrate the 20th anniversary of this cultural event, Jan Braai has
put together more than 200 recipes that can be cooked over and enjoyed
alongside a wood fire.
"Former Miss Universe and Miss South Africa Demi-Leigh Tebow confesses
the danger of tying our identities to our accomplishments. Discover the
truth of who you were created to be and how to use your platform, no
matter how big or small, for eternal impact.
‘I straighten her little tiara every morning – I lift her chin and
remind her that she is meant for greater things than playground
bullies.’
This visitor's guide has been fully updated and revised to include changing garden exhibits and new features, such as the the Boomslang elevated walkway. An attractive memento and guide to Cape Town’s world-famous botanical garden, it traces the history and development of Kirstenbosch, from its establishment in 1913 to the showcase of indigenous flora it is today. It includes:
As a young journalist, roped into court reporting to cover Jacob Zuma’s
2006 rape trial, Karyn Maughan could not have known that she would be
reporting on Zuma’s legal woes for the next two decades – and
would herself become his target. Disarmingly honest and deeply
personal, this book takes a razor-sharp look at how powerful men
use attacks on individuals who try to hold them accountable, as well as
on the media and the courts, to undermine democracy.
Soos vinkel en koljander, dís Najma Abrahams (Tietie) en Azba Fanie
(Nanna). Dié twee TikTok-tuiskokke se hande staan vir niks verkeerd óf
stil nie, veral nie vir die kospotte nie. Hul resepte is hartskos –
niks fensie bestanddele nie, net geurige regte, egte huiskos met ’n
Kaaps-Maleise twist.
Published annually, Sky Guide Southern Africa is a practical
resource for all stargazers, whether novice, amateur or professional.
It highlights the cosmic events for each month of the upcoming year,
including planetary movements, predicted eclipses and meteor showers.
Professor. Pundit. Public nuisance. In his columns, books and on social
media, Jonathan Jansen is prolific and he likes to speak his mind about
schools and universities, race, politics and our complex South African
society.
Francois van Coke span met die skryf van hierdie biografie saam met
Annie Klopper om in sy eie stem die gebeure te vertel wat hom as mens
en musikant gevorm het. Sy perspektief word gebied op als van
Fokofpolisiekar tot Van Coke Kartel, die sukses van “Toe vind ek jou”
en sy rol as afrigter op The Voice. Minder bekende en onbekende
verhale word ook vertel oor wilde partytjies, vuisgevegte, dwelms,
nagte in tronkselle, liefde, soberheid en pa-wees. Dít is sy stories,
hoe hý dit onthou.
‘You only need to win a game by one point.’ – Jacques Nienaber after
South Africa’s tournament opener against Scotland in the 2023 Rugby
World Cup.
No little thorn in the flesh or irritating fly in the ointment, Zapiro just cannot be ignored. It’s been another helluva year, and who better to make sense of it than Zapiro, political analyst, cartoonist and agent provocateur? He can knock the air out of us, rock us back in our seats and force us to bolt upright with a 1000-watt jolt of electrifying shock. He makes us angry, he makes us laugh, and he makes us think. He shines a light on the elephant in the room, presenting the emperor in all his naked glory. Impossible to brush off, he is determined to provoke a response. When all around is crumbling, when fake news and zipped lips conceal the truth, Zapiro comes to the rescue; with the dissecting eye of a surgeon, the rapier-like point of his pen exposes flimflam and reveals with a line what lies behind the action.
The South African Keto and Intermittent Fasting Cookbook gives you all
the tools you need to make the positive switch to a healthier you.
In The Truth About Cape Slavery, Patric Tariq Mellet argues that modern South Africa – its economy and politics – is shaped and established on the foundation of chattel slavery just like the United States of America. Cape slavery, rather than minor, was a crucial feature of maritime capitalism. This then moved to become the cornerstone of the Cape’s agricultural economy.
What do African feminist traditions that exist outside the canon look and feel like? What complex cultural logics are at work outside the centres of power? How do spirituality and feminism influence each other? What are the histories and experiences of queer Africans? What imaginative forms can feminist activism take? Surfacing: On Being Black and Feminist in South Africa is the first collection of essays dedicated to contemporary Black South African feminist perspectives. Leading feminist theorist, Desiree Lewis, and poet and feminist scholar, Gabeba Baderoon, have curated contributions by some of the finest writers and thought leaders. Radical polemic sits side by side with personal essays, and critical theory coexists with rich and stirring life histories. By including writings by Patricia McFadden, Panashe Chigumadzi, Sisonke Msimang, Zukiswa Wanner, Yewande Omotoso, Zoë Wicomb and Pumla Dineo Gqola alongside emerging thinkers, activists and creative practitioners, the collection demonstrates a dazzling range of feminist voices. The writers in these pages use creative expression, photography and poetry in eclectic, interdisciplinary ways to unearth and interrogate representations of Blackness, sexuality, girlhood, history, divinity, and other themes. Surfacing is indispensable to anyone interested in feminism from Africa, which its contributors show in vivid and challenging conversation with the rest of the world. It will appeal to a diverse audience of students, activists, critical thinkers, academics and artists.
Sukkel jy met selfvertroue? Vergelyk jy jouself gedurig met die wêreld se idee van perfeksie? Verhinder jou gebrek aan selfvertroue jou om doelwitte te bereik en werklik sukesvol te wees? Jy is nie alleen nie. Van die slimste en mooiste vroue ter wêreld het lae selfvertroue. In hierdie boek deel Rolene Strauss hoe ook sy met 'n tekort aan selfvertroue gesukkel het, selfs terwyl sy die Mej. Wêreldkroon gedra het. Deur haar meestersgraad in professionele lewensafrigting en ure se afrigtingsessies met vroue wat met lae selfvertroue gesukkel het, het Rolene waardevolle insigte bekom oor hoe vroue hul selfvertroue kan bou en behou. Herontdek Jou Selfvertroue is ’n onontbeerlike gids vir vroue wat die moed en vertroue wil hê om hul drome vreesloos na te jaag.
In the early 1990's the Norwood Rapist and serial killer was on the loose, sending a suburb of women into terror. In a deadly game of cat and mouse, echoing Clarice and Hannibal Lector in Silence of The Lambs, Lazarus is used by the police as a decoy to hunt Geldenhyus who has terrorised the JHB suburb of Norwood. It becomes extremely personal – the hunter hunting the hunted. Set in the newsroom of the predigital era, the gruesome story was competing with some of the hugest headlines in our transition to democracy. Written as a riveting behind-the-headlines true crime memoir with a most unusual twist, the book explores fascinating newsroom ethics and questionable police procedures while delving into the power relationship between a reporter, an editor and a serial killer. If we are to believe that journalists should shape the news – not make the news – Lazarus breaks just about every rule in the newsroom guide book as she becomes increasingly obsessed with Geldenhyus.
Robert Hamblin's much awaited memoir is a tale of a human who refuses to live in a box, confronting and healing from gender confines and racism. It's about excavating the truth in violent Apartheid South Africa where law and church decide which body can love another, based on colour or gender, brilliantly exploring the confines of the straight trajectory.
South African born-and-raised Hollywood screenwriter Helena Kriel is researching the ancient text of the Kama Sutra for a movie she’s writing. At the same time, she is travelling to India to meet with sages and find answers to the universal challenges of sex and love. While searching for love in her doomed relationships, little does she know she will find her answers in caring for her dying brother, Evan, in South Africa. Set in the mid-1990s, South Africa is just emerging from the darkness of apartheid and bursting with vibrant chaos. The story zooms in on an intense year in the narrator’s life. It centres around the lively and eccentric South African Kriel family: Maya, the combative but inspired mother; Lexi, the sister recently returned from living in a temple in India; Ross, the younger brother diving with sharks; and Helena, the narrator, herself on a journey to understand love and death. At the heart of the story is Evan, her terminally ill 30-year-old gay brother, who has been keeping his illness a shameful secret. Conscious, sensitive, terrified and trying to hang onto sanity as his world changes, Evan becomes paralysed then finally goes blind as death draws ever closer. But it is Evan who leads the family through the fire. In living through her brother’s fight to stay alive, the narrator finds herself at the heart of a savage story, one she would not have chosen. How could she know when she set out to India to find ancient solutions to the modern problems of our age that her brother’s approaching death would be her greatest teacher? How could she imagine that dying brings everything to life? The Year Of Facing Fire is an astoundingly written memoir by one of South Africa’s finest writers. It traverses universal themes including love, death and sex, and finds value in the ordinary and great beauty in the uncertain.
Hiking Beyond Cape Town opens a gateway to the myriad trails and tracks that await hikers – young and old, novice and experienced – beyond the confines of the city. This collection of day trips outside of Cape Town features 40 trails, fanning out from the south coast to the west and covering a range of varied hikes in between. Ranging between 2 to 7 hours, the hikes are tailored for single-day trips, although a handful will require overnighting. Each hike entry includes an accurate, up-to-date route description, a map of the trail, and directions for getting to the start. In each case, an upfront summary outlines the distance, duration, grade of difficulty, and elevation of the hike, as well as other details. Striking colour photographs and observations about the plant and animal life along the route add lively interest. A brief introduction provides expert advice on gear, planning and preparation.
A story of Mandela’s top cop, steeped in apartheid-era sabotage across local and global criminal investigations spanning decades. Add in nefarious individuals, from an informant once close to Colombia’s Pablo Escobar, to several suspected Cape Town crime kingpins, the stakes only get higher. This is the scandal that has lacerated the South African Police Service, and implicated some of the country’s top cops and politicians. Bestselling author Caryn Dolley provides unprecedented insight into how apartheid-era policing structures lay the foundations for cop-gangster collusion and how these have endured into democracy. With exclusive access to retired policeman André Lincoln’s life, Dolley exposes the dirty ploys that have swung South Africa’s trajectory; how street-level killings could be flashpoints of deep state proxy wars; and raises suspicions about who in Nelson Mandela’s realm backstabbed whom.
In this autobiographical account of a lifetime spent observing, researching and photographing birds, Peter Steyn shares experiences that span some 70 years. His story starts and ends in Cape Town, South Africa, but in between we read about:
His detailed and fascinating memoir captures the author’s great enthusiasm for birds and their role in his shaping his life and experiences. Kingdom of Daylight: Memories of a Birdwatcher is well illustrated and features more than 400 photographs taken during Peter’s lifelong journey with birds.
Shortly after the giant bronze statue of Cecil John Rhodes came down at the University of Cape Town, student protestors called for the decolonisation of universities. It was a word hardly heard in South Africa's struggle lexicon and many asked: What exactly is decolonisation? This book brings together some of the most innovative thinking on curriculum theory to address this important question. In the process, several critical questions are raised:
Strong conceptual analyses are combined with case studies of attempts to `do decolonisation' in settings as diverse as South Africa, Uganda, Tanzania and Mauritius. This comparative perspective enables reasonable judgments to be made about the prospects for institutional take-up within the curriculum of century-old universities. Decolonisation in Universities is essential reading for undergraduate teaching, postgraduate research and advanced scholarship in the field of curriculum studies. |
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