Another great performance enhancing product from Shooting-Performance (www.shooting-performance.com), this book is a complete and functional training program designed to introduce and dramatically increase skills needed to survive a high stress encounter. While there are dozens of tactical handgun books out there with great material on technique alone, most do not address the "how to train" questions. Addressed within this comprehensive book is: Mental Preparation Physical Preparation Firearm Training Drills (includes a full week by week training program) Alternate Methods of Training The Training Design Cycle Legal Considerations of using Lethal Force If you have ever wondered how you should be spending your hard earned money on ammunition and precious time, then this book was written for you. Don't forget to order the two-volume set of DVD's that compliment this book (Defensive Handgun Training Program Skills and Drills volumes 1 and 2 on Amazon)"