A paddling guide designed for canoeists and kayakers who want to explore the Cape's rivers, marshes, and shoreline and learn about the region's natural history. Paddling the Cape's waterways is the best way to see its wildlife and to understand the ever-changing forces of sand, tide, and wind that define this land-and it's a perfect way to escape the crowds. The authors are experienced paddlers who own a canoe and kayak touring business. Full of natural history, this guide also has practical details, like where and when to go; tides, currents, and safety considerations; and information about where boats can be rented. This guide is endorsed by Cape Cod Museum of Natural History.

Sea kayaking is booming, and Maine, with more than 3,000 miles of rugged coastline, is the indisputable mecca of the sport in the eastern United States. Thousands of exceptionally beautiful islands, peninsulas and bays offer paddling conditions ranging from very protected to extremely exposed. There are areas safe enough for beginners, and challenging enough for skilled paddlers. A complete guide to the coast from Kittery to Cobscook to anyone who dips a paddle in Maine's coastal waters. Although it is specifically designed for day-trippers, experienced paddlers can also use this guide to put together multi-day expeditions. More than 50 sections of the Maine coast are described. each chapter includes suggested trips, where to find launch access, how to read tides and currents, nautical chart and map references, safety considerations and danger zones, key points of interest, and information on bird and sea life. Miller also includes clear guidelines on "leave no trace" paddling - how to avoid disturbing nesting birds, endangered wildlife, and fragile shoreline vegetation - as well as where to go to find all this natural beauty.