At thirteen, Rachel Lloyd found herself caught up in a world of pain and abuse, struggling to survive as a child with no responsible adults to support her. Vulnerable yet tough, she eventually ended up a victim of commercial sexual exploitation. It took time and incredible resilience, but finally, with the help of a local church community, she broke free of her pimp and her past. Three years later, Lloyd arrived in the United States to work with adult women in the sex industry and soon founded her own nonprofit-GEMS, Girls Educational and Mentoring Services - to meet the needs of other girls with her history. She also earned her GED and won full scholarships to college and a graduate program. Today Lloyd is executive director of GEMS in New York City and has turned it into one of the nation's most groundbreaking nonprofit organizations. In "Girls Like Us", Lloyd reveals the dark, secretive world of her past in stunning cinematic detail. And, with great humanity, she lovingly shares the stories of the girls whose lives she has helped-small victories that have healed her wounds and made her whole. Revelatory, authentic, and brave, "Girls Like Us" is an unforgettable memoir.

Where do the best ideas come from? How do you stay motivated? What does it take to become a published author? And how do you actually make money from your writing? For over five years the hosts of Always Take Notes podcast have posed their nosiest questions to some of the world's greatest writers. The result is a compendium of frank and frequently entertaining guidance for living a creative life. From the early failures that shaped them to the daily challenges of writing and the habits that keep them on track, literary luminaries offer guidance to inspire. Featuring: Alexander McCall Smith, Anne Enright, Candice Carty-Williams, Christina Lamb, Colin Thubron, Colum McCann, David Mitchell, Elif Shafak, George Packer, Hadley Freeman, Hollie McNish, Ian McEwan, Ian Rankin, Irvine Welsh, Jeffrey Archer, Joanne Harris, Kate Mosse, Kiran Millwood Hargrave, Kit de Waal, Louise Doughty, Lucy Hughes-Hallett, Maggie Fergusson, Mark Haddon, Marlon James, Max Hastings, May Jeong, Merve Emre, Monica Ali, Niall Ferguson, Nikesh Shukla, Oliver Bullough, Orlando Figes, Patrick Kingsley, Rory Stewart, Rosie Nixon, Ruth Ozeki, Ruth Padel, Sam Knight, Samanth Subramanian, Samira Shackle, Sara Baume, Sebastian Junger, Simon Lancaster, Simon Scarrow, Stig Abell, Terri White, Tessa Hadley, Tim Rice, Toby Young, Tracy Chevalier, William Boyd, William Dalrymple, and many more...

It's a breezy day in Horse Chestnut Town. Join in with Connor the Conker as he has fun in the wind and tests out his balancing, rolling, stretching and swimming skills. This fun adventure story and activity book provides a safe and effective way of teaching Pilates to children aged 4-7. Pilates has numerous benefits and can teach children to become more aware of their bodies and their posture, and boost confidence and self-esteem. Beginning with an illustrated story, this book includes step-by-step instructions for child-friendly Pilates exercises. Parents, teachers and other professionals working with children can also join in the fun!