It's a breezy day in Horse Chestnut Town. Join in with Connor the
Conker as he has fun in the wind and tests out his balancing,
rolling, stretching and swimming skills. This fun adventure story
and activity book provides a safe and effective way of teaching
Pilates to children aged 4-7. Pilates has numerous benefits and can
teach children to become more aware of their bodies and their
posture, and boost confidence and self-esteem. Beginning with an
illustrated story, this book includes step-by-step instructions for
child-friendly Pilates exercises. Parents, teachers and other
professionals working with children can also join in the fun!
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