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Do you struggle to set boundaries with others in your life? Has
your past conditioned you to expect pushback when setting
boundaries, or caused you to give up on trying to set boundaries
altogether? The prospect of setting boundaries can be scary and
intimidating, and can put you in a very vulnerable place where your
mental health and well-being may even be at risk. There is a
science to creating boundaries-one that will empower you, deepen
your connection with others, and improve your self-esteem. Setting
Boundaries That Stick offers a scientific, neurobiological approach
to boundary work. This unique guide will teach you to set healthy
boundaries from the inside-out by cultivating an "integrated
brain," which allows you to respond to others with intention,
rather than simply reacting based on instinct. Also included are
exercises and activities to help you understand and create both
physical and psychological boundaries, thereby building a solid,
holistic framework for a more authentic sense of connection with
others. It's time to set boundaries in a way that empowers you to
protect yourself, while also improving your relationships. By
working from the inside out, this book will help you set healthy
boundaries that actually stick
Exploring the World through Data We live in a data-driven world,
and the goal of this text is to teach students how to access and
analyse these data critically. Authors Rob Gould, Colleen Ryan, and
Rebecca Wong want students to develop a "data habit of mind"
because learning statistics is an essential life skill that extends
beyond the classroom. Regardless of their math backgrounds,
students will learn how to think about data and how to reason using
data. With a clear, unintimidating writing style and carefully
chosen pedagogy, this text makes data analysis accessible to all
students.
"Data Security Breaches and Privacy in Europe" aims to consider
data protection and cybersecurity issues; more specifically, it
aims to provide a fruitful discussion on data security breaches. A
detailed analysis of the European Data Protection framework will be
examined. In particular, the Data Protection Directive 95/45/EC,
the Directive on Privacy and Electronic Communications and the
proposed changes under the Data Protection Regulation (data breach
notifications) and its implications are considered. This is
followed by an examination of the Directive on Attacks against
information systems and a discussion of the proposed Cybersecurity
Directive, considering its shortcomings and its effects. The author
concludes by looking at whether a balance can be drawn by the
current and proposed Data Protection framework to protect against
data security breaches and considers what more needs to be
achieved.
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