This is an illustrated guide to the Chinese horoscope and how to use it. The 12 signs of the Chinese horoscope introduced and explained; find out which signs you are compatible with and which you should avoid. Increase your understanding of your partner, friends and family as their sign's characteristics reveal themselves. You can learn how the year you were born influences your personality, ambitions, relationships and life choices. The system of Chinese horoscopes has been in use for thousands of years, and there was a time when no Chinese person would contemplate changing their job or getting married without consulting their astrologer. We may no longer run our lives this way, but there is much that we can learn about ourselves from this ancient Eastern astrological system. The Chinese horoscope is made up of 12 animal signs but while most people know which sign they are, the system is more complex than that. You also need to know which of the five elements you are: fire, earth, water, metal or wood, and whether you are yin or yang. This accessible book guides you through finding your own particular sign and how it influences your personality, family, love life and future choices.

Many symbols carry an elemental power that transcends boundaries and holds significance for other cultures. This new and updated edition is a comprehensive and beautiful book that discusses and illustrates thousands of these symbols and assesses their position in language, art, literature, mythology, magic, religion and psychology. In the second half of the book, how we dream and how we interpret dreams is analysed as a way of accessing our subconscious fears, desires and preoccupations. The erudite text provides a wealth of cultural background to primal metaphors that are part of mankind's universal language. The book is both a journey of discovery into the importance of symbolism and dreaming and a vast visual resource of signs and symbols.

This title helps you learn how humanity has viewed dreams through the centuries, and what their significance is for us today. It is an exploration of the many types of dreams including lucid dreaming, dream archetypes, nightmares, recurring dreams, erotic dreams and dream logic. You can begin a voyage of discovery as you learn what particular importance your dreams have for understanding yourself and the way you live your life.

Is this the right book for me? The Alexander Technique is now proven to overcome back pain, and is recommended by the NHS to sufferers. Buying this book might save you a visit to your doctor, but more importantly will give you a simple, no-nonsense, step-by-step guide to how to use this technique. It makes the physical facts easy to understand and the spiritual aspect straightforward with simple language, making sure that you benefit from better mental health as well as a pain-free life. Beat Back Pain with the Alexander Technique includes: Chapter 1: A history of the Alexander Technique Chapter 2: What is the Alexander Technique? Chapter 3: What's it for? Chapter 4: Who can benefit from it? Chapter 5: How is it done with guidance? Chapter 6: How to do it for yourself Chapter 7: Practical applications Chapter 8: The body explained Learn effortlessly with a new easy-to-read page design and interactive features: Not got much time? One, five and ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. Test yourself Tests in the book and online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of the subject. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what you've learnt and how to use it.