Clients enter therapy grappling with a range of difficulties. They don't speak in diagnostic terms, but instead focus on the everyday problems that confront them. Their struggles may include isolation, loneliness, anxiety, guilt and regret, and problems making decisions in a world that offers seemingly endless choice. In contrast, the cognitive-behavior therapist is trained in the language of conditioning and extinction, avoidance and safety behaviors, behavioral activation and attentional biases. This book explores the ideas of the existentialist philosophers as a bridge between the suffering client and technically trained clinician. The volume is not a rejection of cognitive behavior therapy (CBT), but seeks to place CBT in the broader context of the most popular philosophic tradition of the 19th and 20th centuries. Therapists versed in existentialism argue that the individual's starting point is characterized by a sense of disorientation in the face of an apparently meaningless and absurd world. Each individual must become solely responsible for giving meaning to life and living it passionately and authentically. Each of us must confront the 'Big 5' existential issues of death, isolation, identity, freedom and meaning and find our solutions to these problems. The present volume explores each of these existential themes in turn. Each section opens with a theoretical chapter describing the relevant existential dilemma and its impact on human experience. The second chapter in each section explores its relationship to mental health disorders and psychopathology. The third chapter in each section explores the evidence for treating the existential issue from a CBT framework. This book will be of value to those interested in CBT, philosophy and mental health, and will appeal to psychotherapists, clinical psychologists and psychiatrists.

Clients enter therapy grappling with a range of difficulties. They don’t speak in diagnostic terms, but instead focus on the everyday problems that confront them. Their struggles may include isolation, loneliness, anxiety, guilt and regret, and problems making decisions in a world that offers seemingly endless choice. In contrast, the cognitive-behavior therapist is trained in the language of conditioning and extinction, avoidance and safety behaviors, behavioral activation and attentional biases. This book explores the ideas of the existentialist philosophers as a bridge between the suffering client and technically trained clinician. The volume is not a rejection of cognitive behavior therapy (CBT), but seeks to place CBT in the broader context of the most popular philosophic tradition of the 19th and 20th centuries.  Therapists versed in existentialism argue that the individual's starting point is characterized by a sense of disorientation in the face of an apparently meaningless and absurd world. Each individual must become solely responsible for giving meaning to life and living it passionately and authentically. Each of us must confront the ‘Big 5’ existential issues of death, isolation, identity, freedom and meaning and find our solutions to these problems.  The present volume explores each of these existential themes in turn. Each section opens with a theoretical chapter describing the relevant existential dilemma and its impact on human experience. The second chapter in each section explores its relationship to mental health disorders and psychopathology. The third chapter in each section explores the evidence for treating the existential issue from a CBT framework. This book will be of value to those interested in CBT, philosophy and mental health, and will appeal to psychotherapists, clinical psychologists and psychiatrists.

Across the globe, cognitive and behavioural therapies (CBT) are used every day by a wide variety of health professionals including psychologists, psychiatrists, nurses, and social workers to change peoples' lives. Since 1995 the World Congress of Behavioural and Cognitive Therapies (WCBCT) has showcased the latest advances in CBT to an international professional audience. Now for the first time this unique book draws together a veritable `who's who' of leading CBT researchers and practitioners presenting their work at the 2016 WCBCT. Over 190 leading researchers and practitioners from across Britain, Europe, North and South America, Asia and Australia contribute to 53 concise and insightful essays summarising their work, where it fits in the broader field, clinical implications, and directions for future research and practice. Together they illustrate the tremendous capacity for CBT to contribute to the mental and physical wellbeing of people everywhere. Topics covered include: child, adolescent and youth mental health anxiety trauma, PTSD and grief obesity and eating disorders depression and bipolar disorders obsessive compulsive and related disorders psychosis alcohol and substance misuse health and chronic medical disorders comorbidity transdiagnostic issues e-therapy training, practice and access

Based on their ground-breaking book The Anger Fallacy, leading psychologists Ross Menzies and Steven Laurent have put together 35 simple, practical exercises to help rid your life of anger. In this workbook you will learn to:find humour or gratitude in annoying situationsdevelop a more enlightened attitude to how people `should' behaveditch the bad habit of singling out one person to blamediscover the key to patienceand much, much more...Using this workbook, either on your own or with a therapist, you can practice the anger management concepts from The Anger Fallacy, and learn to master anger, the most toxic of emotions.

The dread of death has appeared throughout recorded human history in art, literature, song, myth, and ritual. In both ancient and modern societies, the spectre of death has always been with us, stalking the terrified living who seek to avoid its inevitable arrival. Our attempts to respond to the finitude of life range from ancient burial customs such as mummification to computerised chatbots which imitate the personality of those who have departed. Such efforts speak to the uniqueness of humans in their awareness of their own mortality. Yet death is not to be feared. Indeed, it may hold the key to living a vital, authentic life. The many authors of this volume argue persuasively that we cannot live fully without complete acceptance of the fragility and finiteness of life. This unique book explores the dread of death and its management from a wide range of perspectives with researchers and writers from a variety of cultures, academic traditions and disciplines across the globe. The fields covered are broad - including palliative care and grief, psychodynamic theory, social, developmental and clinical psychology, sociology and anthropology, counselling practice as well as history, art, and philosophy. Not only is this book a fascinating journey into the very core of the human psyche, it is also a guide to our psychological health. The challenge we all face is to discover pathways to an acceptance of death that enables a life of significance and meaning. Read, learn, and explore what an examination of the dread of death can bring to one's life.

A life without anger is attainable -if you understandThe Anger Fallacy. Anger is everywhere - behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it? In this entertaining and ground-breaking book, two of Australia's leading clinical psychologists take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion.Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments.Along the way, readers will learn anew way of viewing people and their actions that is at once powerful and serene."