There is something about teams who play intense, effective and hard nosed man-to-man defense that sets those teams a notch above other good teams. These great defensive teams exude a confidence that other teams often find intimidating. What sets these great defensive teams apart from average man-to-man defensive teams is usually not the overall defensive system. It is a combination of small details, intensity and an emphasis on the team concept. Fine Tuning Your Man-to-Man Defense contains 101 concepts capable of improving any man-to-man defense plus 60 drills designed to teach defensive skills and concepts. The concepts and drills, as well as additional bonus content, are illustrated with over 150 diagrams.

While battles swirl all around him, Will Stover finds himself in an unfamiliar position - on the bench. In Rebound Rival, the second book in The Will Stover Sports Series, rivalries are all too common. From a teammate with a longstanding grudge to a long-distance relationship, Will struggles to find his place both on and off the court.

Imagine a boy, five feet tall and one hundred pounds, who wants to play high school basketball. Now imagine that he was blind until the age of six and that he's the first black student to attend his suburban school. And there you have Michael Thompson in 1965 in San Bruno, California. He played at the school where a young English teacher was coaching "lightweight basketball," a competition for smaller players that has since disappeared. The team that Coach John Christgau put together came to be called the Whiz Kids for the way they rocketed up and down the court, led by Michael and invariably winning.

"Michael and the Whiz Kids" tells the story of the team's 1968 championship season. It is a tale of cliffhanger games and players as outsized in character as they are short in stature, from the wild-haired, bespectacled "Professor" to the well-traveled Latvian dubbed "Suitcase" to the quiet and tenacious "Salt," as in "of the earth." But it is also a tale of the time--of counterculture, suburbia, integration, and racial brawls erupting on the court. In Christgau's deft telling, it is an absorbing, often comic story of coming of age, for coach and Whiz Kids alike.

Everything about Bobby Shows is big. From his smile and personality, to his physical presence and spiritual leadership, Bobby Shows cuts a figure larger than life. Growing up in rural Mississippi, he learned the value of family, of God, of community, a sense of humor and a good hook shot. Heading into college at Mississippi State University, Bobby Shows hoped to live up to his status as the number one major college recruit in the Magnolia State. However, before he could do that, he had to get right with God. In the end, he and his teammates won more than championships. Events in which they participated sparked change in the segregationist landscape of college sports and college campuses. Bobby Shows' early years in rural Mississippi during the 1940s and 1950s are almost storybook quality. Segregation was more than black and white; it was saved and lost. Mississippi buckles the Bible Belt synched down tight. Though humble, Shows enjoyed a happy childhood, raised by two strong parents and surrounded by family, friends, and a faith community. Level fields of play were hard to find in Bobby's day. Whether playing basketball on a hard-scrabble court where you hoped to get the down-hill end for the second half of play, or working in the cotton fields alongside other boys like him, old black men and women and young ones, too. It didn't matter - under the scorching sun, the back-aching, finger-splitting work of picking cotton takes place on level fields. Any illusion of integration and equality did not extend beyond the cotton fields Bobby worked as a boy. "Separate but equal" may have been the slogan of segregation, but separation of the races remained the singular emphasis in the South. Equality was at best a secondary consideration. Bobby's story starts in the middle of segregation - an oppressive 'us against them' culture about to be turned on its head. His experiences while at Mississippi State both on and off the basketball court integrated a love and concern for people that would lead him into a life of ministry. As an individual, Bobby remains true to self and to God, and his story is about how that combination of self-awareness and devotion to God has led to a productive and meaningful life.

During the 1972-73 season, the Philadelphia 76ers were not just a bad team; they were fantastically awful. Doomed from the start after losing their leading scorer and rebounder, Billy Cunningham, as well as head coach Jack Ramsay, they lost twenty-one of their first twenty-three games. A Philadelphia newspaper began calling them the Seventy Sickers, and they duly lost their last thirteen games on their way to a not-yet-broken record of nine wins and seventy-three losses.
Charley Rosen recaptures the futility of that season through the firsthand accounts of players, participants, and observers. Although the team was uniformly bad, there were still many memorable moments, and the lore surrounding the team is legendary. Once, when head coach Lou Rubin tried to substitute John Q. Trapp out of a game, Trapp refused and told Rubin to look behind the team's bench, whereby one of Trapp's friends supposedly opened his jacket to show his handgun. With only four wins at the All-Star break, Rubin was fired and replaced by player-coach Kevin Loughery.
In addition to chronicling the 76ers' woes, "Perfectly Awful" also captures the drama, culture, and attitude of the NBA in an era when many white fans believed that the league had too many black players, most of whom were overtly political and/or using recreational drugs.

A provocative and revelatory new biography of the legendary UCLA coach John Wooden, by one of America's top college basketball writers

No college basketball coach has ever dominated the sport like John Wooden. His UCLA teams reached unprecedented heights in the 1960s and '70s capped by a run of ten NCAA championships in twelve seasons and an eighty-eight-game winning streak, records that stand to this day. Wooden also became a renowned motivational speaker and writer, revered for his "Pyramid of Success."

Seth Davis of "Sports Illustrated" and CBS Sports has written the definitive biography of Wooden, an unflinching portrait that draws on archival research and more than two hundred interviews with players, opponents, coaches, and even Wooden himself. Davis shows how hard Wooden strove for success, from his All-American playing days at Purdue through his early years as a high school and college coach to the glory days at UCLA, only to discover that reaching new heights brought new burdens and frustrations. Davis also reveals how at the pinnacle of his career Wooden found himself on questionable ground with alumni, referees, assistants, and even some of his players. His was a life not only of lessons taught, but also of lessons learned.

Woven into the story as well are the players who powered Wooden's championship teams - Kareem Abdul-Jabbar, Bill Walton, Walt Hazzard, and others - many of whom speak frankly about their coach. The portrait that emerges from Davis's remarkable biography is of a man in full, whose life story still resonates today.

In Volume III we discuss the nuts and bolts of a system. It takes a step-by-step approach to offense and defense. All the drills that relate to the system are diagrammed and explained. The rules in both the offensive and defensive plans are given. This Volume ends with practice planning and offers the first twelve practice plans for developing the Monk System. Volume III brings closure to the entire theory and application.

The Ultimate Guide to Basketball Nutrition will teach you how to prevent dehydration. It will also teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Prevent Dehydration. -Prevent getting cramps. -Get injured less often. -Recover faster after competing or training. -Have more energy before, during, and after competition. By eating right and improving the way you feed your body you will also reduce injuries and be less prone to them in the future. Being too thick or too thin are two common reasons injuries happen and is the main reason most athletes have trouble reaching their peak performance. Three nutrition plan options are explained in detail. You can choose which one is best for you depending on your overall physical condition. One of the first changes most people who start this nutrition plan see is endurance. They get less tired and have more energy. Any athlete who wants to be in the best shape ever needs to read this book and start making long term changes that will get them where they want to be. Joseph Correa is a certified sports nutritionist and a professional athlete.

In its 95-year history, the Kentucky Wildcats have won more games than any other college basketball team. Their winning percentage is the highest in the country. They share the record for the most 20-win seasons. They are second in all-time number one rankings. And despite no longer holding the record for winningest coach, Adolph Rupp will always be a giant in the pantheon of college basketball. When The Winning Tradition first appeared in 1984, it was the first complete history of the Wildcat basketball program. Bert Nelli pointed out that, contrary to the accepted mythology, Adolph Rupp arrived at a program already strong and storied. Nor did Rupp bring an entirely new style of play to the Bluegrass. Instead he adopted -- and perfected -- that of his predecessor, John Mauer. What Rupp did bring was an ability to charm the news media and a fierce determination to turn out winning teams, making him the undisputed "Baron of Basketball." This new and expanded edition of The Winning Tradition brings the history of Kentucky basketball up to date. Nelli and his son Steve turn the same unflinching gaze that characterized the honesty of the first edition on the scandals that marred Eddie Sutton's tenure, the return to glory under Rick Pitino, and a full accounting of Tubby Smith's history-making first year. The start of basketball season is welcomed in the Bluegrass with an unmatched enthusiasm and intensity. Each year brings a new team, new stars, and new glory. Other books have documented individual seasons, individual players, or individual coaches. But The Winning Tradition remains the only complete and authoritative history of the most celebrated college basketball program in the world. A book no fan can afford to be without, The Winning Tradition brings alive the agonies, frustrations, and glories of each season of Kentucky basketball, from the first team (fielded by women) to the surprising victory in the 1998 NCAA tournament.

In the five years since its inception, Basketball Prospectus has quickly become required reading for anyone who's passionate about college basketball and wants to better understand both the game and their favorite team. Now the kind of Prospectus hoops insight that the New York Times has called "indispensable" has been collected into one definitive book for the coming year, College Basketball Prospectus 2012-13.

Kile. after Ashley's death, takes up with her roommate, Abbey, in yet another interracial romance, whom he marries when they hear LD is marrying Sam, his log-time, live-in girlfriend. Kile and LD leave the Cleveland Calipers, who actually play near Akron in Richfield, so sign with the Los Angeles Riot, also of the International Roundball Association after their friend and player-coach Wally, who was a native of California passes away. LD undergoes a midlife crisis while working on a movie and takes up with a young Craft Foods worker. Their and teammate Eric, also joins the Riot as an assistant coach as the three march toward another IRO title as the mob is after LD for his sins in Indiana and Michigan against their rabid fans.