Bring more peace and tranquillity into your life with the help of this little book of practical advice, wise words and soothing meditations Even in the rush of the busiest days, there is a way to press pause on life's pressures and find a stillness within. Meditation is the key. Whether you're completely new to the practice or just looking for a dose of further inspiration, this book will help you establish a long-lasting and soul-nourishing habit. Within these pages you will find a selection of simple yet effective tips to help you meditate with comfort, clarity and confidence, including: Advice on how to find the best times and places to meditate Useful exercises to help you manage and reduce stress and anxiety Mindful mantras to promote inner peace and progress on your spiritual journey Enriched with quotations from celebrated champions of these timeless techniques, this book is your pocket-sized guide to living more fully and freely in the present moment.

One mindful thought can change your whole day Mindfulness doesn't always come easily, and it can help to be reminded of it from time to time. This deck of 52 cards can be displayed anywhere, to help facilitate and encourage your presence of mind, and to bring small moments of peace and happiness into your day.

A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace. Do you ever feel frazzled and unable to concentrate? Are you drained by the never-ending to-do list in your head? Would you like to feel more in control? If the answer is "yes", you are not alone - and it might be time to give your mind a spring clean. Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple techniques, you can bring order to your inner world and find a sense of peace again. This guide will help you to: Learn what mental clutter is and how it manifests Identify the causes of your mental clutter - from to-do lists, to decision-making and information overload Reduce the burden on your mind and improve your mental clarity Keep your mind tidy over the long term How to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.

Sometimes a positive outlook is all we need to help us see the sun behind the clouds. With inspiring quotations and simple tips, this little book will show you how to look on the bright side and achieve a more balanced attitude to life.

On any given day, "Wisdom Collectors," which can include scholars, poets and general enthusiasts, are lined up awaiting the next nuggets of wisdom. Each word of wisdom builds on previous words of wisdom whether spoken or written by such individuals as Abigail Adams, Abraham Lincoln, Andy Rooney, Angela Lansbury, Ann Richards, Aristotle or Audrey Hepburn. These are just a few of the A's. The B's through Z's are just as impressive. Nancy Hopkins Reily has now dealt with these words of wisdom, sometimes in rhyme, metered, and narrative verse, and presented them in a musical beat that not everyone will recognize-all done with an uncanny imagination that cuts through to the core of every issue and includes the youth and adults. Wisdom Collectors also delve into the living of life such as traveling, cooking, photographing, retiring and preparing for emergencies. "These selective nuggets," Nancy says, "are welcome to all members and non-members of the Wisdom Collectors whose current membership, by the way, is one person-me." Nancy's wisdom began when she was a young native Dallas, Texan and learned that it was okay to say, "I don't know." Graduated from Southern Methodist University, she claimed that she wasn't very sexy if her high heel shoes hurt her feet. As a beginning homemaker, there was nothing like the sound of scraping burnt toast. In raising two children, Nancy realized that each age came in the right sequence. And just as she finished her work as a mother, she became a grandmother. One grandson taught her that Louisiana doesn't drain very well. When she began her writing career, she declared that fifty percent of writing is just showing up to write and to surround yourself with talented people. Nancy says that the best advice she has been given is, "Drink very little liquid, if any, after six pm." And, upon reflection she wonders, "Do I want to be a pioneer woman and be among the first women to stop cooking?" Nancy Reily is also the author of "Classic Outdoor Color Portraits, A Guide for Photographers"; "Georgia O'Keeffe, A Private Friendship, Part I, Walking the Sun Prairie Land"; "Georgia O'Keeffe, A Private Friendship, Part II, Walking the Abiquiu and Ghost Ranch Land"; and "Joseph Imhof, Artist of the Pueblos" with Lucille Enix, all from Sunstone Press.

Empowered women empower women! This small but mighty book - bursting with kick-ass quotes and uplifting statements - is a celebration of female strength and solidarity. There's nothing more powerful than a strong woman - except for two strong women supporting each other! When girls stick together, amazing things can happen, and this little book is here to make sure you never forget it. Whether you need a boost to help you follow your dreams, or you want to lift up the women around you, this book is in your corner. It's filled with inspiring quotes and affirmations to put a spring in your step and fire in your heart. Featuring a groovy design to lift your vibe Includes awesome affirmations to help you feel like a badass Serves up fearless feminist wisdom to keep you focused on your goals 160 pages of empowerment, with quotes from a diverse range of inspirational women, from Taylor Swift to Audre Lorde

You've already survived 100 per cent of your worst days Life sends challenges to us all, but this little book is here to provide you with a boost of self-confidence when you need it most, acting as your personal cheerleader and lifting you up when you're feeling down. Brimming with empowering affirmations and uplifting quotes from some of the world's most inspirational figures, You're Doing Great will kick-start the feel-good vibes and remind you just how amazingly awesome you are. Featuring a sunny design and cheerful affirmations to deliver a dose of positivity every day Find your inner pizzazz with kick-ass quotes from a range of inspirational people, from Lizzo to Lady Gaga Dip into it whenever you need a boost and let the encouraging words spur you into action Even the smallest moment of positivity can transform your outlook, and this pocket-sized book is the perfect reminder to keep doing what you're doing, because you're doing great!

You've created a human alarm clock without a snooze button! Welcome to the life-upending, sleep-thieving, crazy old business known as parenthood. The hours are long and the pay is non-existent, but the rewards are priceless. They better be. You're in for quite a ride, but this hilarious gift book is here to tell it like it is, respect the struggle and help you see the funny side. A blend of real talk, hard-won wisdom and relatable observations, this is the perfect antidote to all those well-meaning myths about the unbelievable journey that you and your little one have just begun. The realizations that are going to dawn on you pretty fast include: Just think, in a couple of years that little angel will be calling you a poo-head. Despite all the boundaries you set, sometimes you are going to have to let the baby win. Your biggest daily achievement is now getting another human to burp. This is the perfect gift for anyone with a new baby and a sense of humour.

This is history from the inside out. What did Americans say about the great events in their own lifetimes? This book is a grassroots look at the country, as real people tell the story of America in their own voices. Quotations from more than 350 individuals are taken from speeches, interviews, editorials, letters, jokes, songs, and eyewitness accounts represent American thought from the ground up. This compendium includes the words of everyone from politicians and generals, to Native Americans, ethnic minorities, women, labor representatives, and slaves. The book is divided into 18 traditional historical periods from the pre-Columbus explorers to the terrorist attacks of September 11, 2001.

We hear the voices of Jefferson, Lincoln, Teddy and FDR, but also of Joe McCarthy, Huey Long, and Susan B. Anthony. We hear American law in action through watersheds like "Brown v. the Board of Education," the Scopes case, the prosecution of Sacco and Vanzetti, and the Salem witch trials. Then there are the grace notes, the forgotten but significant stories--a black woman beaten and humiliated for encouraging others to vote; the G.I. who overthrew a German bunker at Normandy; the last letter of a Union soldier soon to die in battle. Their words are woven into American history, remembered and illuminated in this kaleidoscopic collection.

This scholarly treasury of over 450 distinguished quotations, divided into 170 categories, focuses on the best thinking in the disciplines of psychology, philosophy, and artificial intelligence, from the classical period of Greece to contemporary cognitive science. Quotations are arranged chronologically within categories. This work will be of interest to scholars and professionals in psychology, artificial intelligence, and cognitive science as well as undergraduate and graduate students in these disciplines.

Home is where your cockapoo is They're loyal, loving and intelligent, and they look just like teddy bears - what more could you want from a pup? What they lack in size, they make up for in curliness and cuddliness. Dedicated to the world's favourite hybrid, this paw-some book will prove that it's not just any old dog that's man's best friend - it's a cockapoo.

Hope is everything. It's that calming inner voice, promising us that tomorrow will be better and dreams do come true. Life-affirming positivity always needs to be nurtured, so this book gathers together simple tips and wise words to help you brighten your outlook and feel good about your future.

Este libro no pretende sustituir la palabra de Dios, sino m?'s bien una herramienta de palabras inspiradas que Dios me ha dado a trav?'s de los a os y tambi n a hombres y mujeres de Dios que han marcado este mundo desde las filas del anonimato a trav?'s de los tiempos. No pretendemos tomar cr dito por todas pero aun as queremos reconocer y honrar a tantos que han servido en el reino de Dios sin hab rseles dejado o r su voz grabada en p ginas, por medio de este libro los honramos y damos gracias a Dios por cada uno de ellos en el nombre de Jes s. Este libro le dar los adornos de la casa (mensaje) que esta construyendo, una chispa en medio de una intersecci n del discurso.

A selection of 600 quotes from the Charlie Chan movies, based on the character created by Earl Derr Biggers. Includes a 12-page databank of publicity photos, lobby cards, and other scenes from the movies.