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Sport > Fitness > Fitness & Toning
Make a bold statement and conquer your active pursuits with MX Kinesio Tape.
If you’re serious about getting in shape the exceptional CF360+ Power Tower is for you!
The Power Tower has several different types of handles and offers a complete upper body workout. Designed to take advantage of your own body weight. this is the perfect piece of equipment to engage your muscles. The design allows you have the flexibility to exercise with or without additional accessories. Features:- Integrated solution for many upper body exercises- Includes pull-up bar. dip-bar. arm and back cushions- Weight 30KG- Load capacity 115KG- Accession aid in grip shape- Colour: grey / black / silver- Includes assembly instructionsExercises:- Pull-ups- Dips- Leg raises- Push-ups many more Exercises with your own bodyweight have been very popular for many years. with functional exercises proving to be more and more important. Emerging from this is the current megatrend Freeletics – exercises which increase the powerful movements of the body in every way. to an art form. The aim is to attract targeted muscle groups. not just a particular muscle. but also to increase the overall fitness and to train muscle coordination and controlled movement. The Power Tower combines several pieces of equipment that are designed for exactly this purpose and enables you to train in the smallest space in your own home. You no longer need to go in search of a playground with appropriate equipment! The workout range includes a variety of different exercises such as pull-ups. dips. and leg raises. to raised push-ups on the mounting step. The Power Tower can even be used whilst performing upside-down push-ups - the back pad serves as a support for this.
When throwing and catching balls. almost the entire body’s musculature is active. Slam balls do not bounce when thrown. this allows for a range of efficient fitness exercises. at home or in the gym. The outer wall of the medicine ball is made of plastic and therefore is extremely hard-wearing and non-slip. Features:- Ideal for speed training- Can not be bounced- Hard-wearing and extremely grippy outer skin- PVC outer- Filled with air and sand- Diameter 28cm
Working out with a sandbag stabilizes your core during strength and endurance combined training. helps to build all large muscle groups. and challenges your entire body. Features:- Dimensions (L x D): 55 cm x 22 cm - Made of durable nylon. with double-stitched loops - Black imitation leather inserts at the ends- Weight marked on the end- Filling: metal sand
Marking Pylon 10er set red 17 cm
Wear the Thermal Knee-Pants instead of regular fitness pants during exercise. Use as an additional element to maximize fat burning during your regular exercise routine. For Optimal Results: Wear while running, cycling, walking, dancing, and spinning or while engaging in other physical exercise activities. Thermal pants should be purchased in the correct size, as they are not supposed to restrict body movement in any way. Wearing the Thermal workout pants while not engaging in any form of physical activity will not deliver desired results. The inner fabric will raise your core body temperature, making you sweat, and thereby allow you to lose centimetres around your waist, hips and thighs. The outer layer of fabric will absorb sweat so that your pants stay dry on the outside during your exercise routine.
120cm EZ Curl Bar with Spring Collars - 30mm diameter High quality chrome plating. with knurled hand gripsFits all 31mm weight plates - not suitable for use with one inch weight platesMax. weight 180KGLength of weight area - 20cmInside handle length 80cmBar weight 8KGDiameter 30mmIncludes 2 x quick-release spring collarsCurl bars are used for training all muscle groups in your arm. Ideal for biceps and triceps exercises.
Combination Dip/Ab Station for wall-mounting Leg lift station - for an effective. targeted abdominal workout Dip station: For chest. shoulders. and triceps muscles Optimal fitting of back and arm pads Adjustable handle positions Maximum load 200KG Colour: Black Dimensions: See product image Includes wall-fixing kit
Cross Training Resistance Bands are a great addition to your workout kit. Versatile. portable. simple to use. easy to pack and store. great for injury recovery or when you want to mix up your training sessions. controlled. consistent resistance throughout any exercise. Best for all-rounders. experts. and beginners.Suggested exercises:- Band Thrusters- Bent Over Rows- Flyes- Monster Walk- CurlsFeatures:- Made from hardwearing. natural latex- Orange 208mm Resistance Band - 208x0.45x8.3cm = 31.75-77.11 kg - Colour coded to easily identify the band you need
The dual-purpose Gorilla Sports Balance Ball is the perfect tool to enhance your training regimen. Designed to improve stability. core and joint strength. and balance. this balance ball offers versatility for a wide range of fitness levels. It features a resilient. burst-proof. flexible blue dome on one side. and a slip-resistant flat platform on the other. allowing you to customize the intensity of your workout. With removable resistance bands included. you can execute a comprehensive full-body workout.
Made from supple. soft. but hardwearing leather the Gorilla Sports Deluxe Weight Lifting Gloves are ideal to protect your hands and give you a non-slip grip during tough lifting sessions. A wrist support band gives extra support to your joints to keep you injury-free no matter how heavy you go. Combining a flexible fit with breathable material these gloves are tailor-made to aid safe and effective weight lifting. Features:- Soft leather- Wrist support- Breathable fabric - Non-slip grip- Hand circumference: 21 cm- Length: 19 cm
Air Pump Black
Add a pop of color and functionality to your workout space with our 8-piece set of Gorilla Sports Floor Mat Edges. Whether you're aiming for a uniform color scheme or looking to add some contrast. these edges are a perfect fit. Each piece features a smooth side and a toothed side designed to interlock seamlessly with your floor mats.
Dip Bar Wall Mount Black
Do you want to intensify your exercises even further and want to get the most out of your workout? Use these latex fitness bands by integrating them into your training and in your cool down.Features:- Effective whole body training through a variety of exercises and stretches- Many training options for strength training &. effective muscle tightening- Material: Latex- Available in different versions: 120 cm. 200 cm length / 0.25 mm to 0.65 mm thickness- Used as a resistance trainer or as a pull-up tapeAvailable in 5 resistance levels and 2 lengths:Fitness band / LengthThicknessWidthResistanceResistance LevelPink 120 cm0.25 mm15 cm145 N / 14.5 kgX-LightPink 200 cm0.25 mm15 cm145 N / 14.5 kgX-LightTurquoise 120 cm0.35 mm15 cm177 N / 17.7 kgLightTurquoise 200 cm0.35 mm15 cm177 N / 17.7 kgLightGreen 120 cm0.45 mm15 cm252 N / 25.2 kgMediumGreen 200 cm0.45 mm15 cm252 N / 25.2 kgMediumRed 120 cm0.55 mm15 cm276 N / 27.6 kgHeavyRed 200 cm0.55 mm15 cm276 N / 27.6 kgHeavyBlack 120 cm0.65 mm15 cm301 N / 30.1 kgX-HeavyBlack 200 cm0.65 mm15 cm301 N / 30.1 kgX-Heavy
Are you looking for a reliable 'partner' for a demanding. effective arm workout? You want to challenge your chest muscles in parallel to your triceps? Then it's time to take a look at the Push Up Stand Dip Bar. With its help. you can take your push workout to a new level with simple dips and your own body weight!Thanks to a maximum load capacity of 100 kilograms (per Push Up Stand). you have the opportunity to form the perfect counterpart for your biceps with the Dip Bar! Another advantage: despite the stable stands and the robust construction. the Push Up Stands come with a moderate own weight of 'only' seven kilograms. Ideal for transporting them from A to B in your home gym and then storing them again to save space! A handle diameter of 4 cm. a handle length of 66 cm. a width of 45 cm and a length of 68 cm also ensure a high level of training comfort. Of course. you also remain flexible when performing your exercises. How far apart you set up both push up stands also influences. among other things. which areas of your chest you focus on. Here it is definitely worth experimenting a little to set new impulses again and again Looking for even more effort? No problem! Of course. you can make dips even more challenging with additional weights that you fix to your body!Technical details of the dip bars at a glance: Dimensions per stand (L x W x H) 68 x 45 x 94 cm handle length: 66 cm Handle diameter: 4 cm Dead weight per stand 7 kg Scope of delivery 2 pieces Maximum load per push-up stand bar: 100 kg (total 200 kg) Non-slip and rubberized handles for a secure grip Available in different colors
Plastic skipping rope. orange
Cross Training Resistance Bands are a great addition to your workout kit. Versatile. portable. simple to use. easy to pack and store. great for injury recovery or when you want to mix up your training sessions. controlled. consistent resistance throughout any exercise. Best for all-rounders. experts. and beginners.Suggested exercises:- Band Thrusters- Bent Over Rows- Flyes- Monster Walk- CurlsFeatures:- Made from hardwearing. natural latex- Green 45mm Resistance Band - 208x0.45x4.5cm = 22.7-54.4 kg- Colour coded to easily identify the band you need
Cross Training Resistance Bands are a great addition to your workout kit. Versatile. portable. simple to use. easy to pack and store. great for injury recovery or when you want to mix up your training sessions. controlled. consistent resistance throughout any exercise. Best for all-rounders. experts. and beginners.Suggested exercises:- Band Thrusters- Bent Over Rows- Flyes- Monster Walk- CurlsFeatures:- Made from hardwearing. natural latex- Black 21mm Resistance Band - 208x0.45x2.1cm = 6.8-29.5 kg- Colour coded to easily identify the band you need
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Training with Battle Ropes has become an increasingly popular form of overall strength and conditioning training. Athletes and coaches have discovered that rope training has resulted in positive improvements in overall functional and core strength. It provides a crushing upper-body cardio workout in a very short period of time. With it being easy to set up and easy to use it’s a must-have piece of equipment. Using a Battle Rope has obvious cardio and upper body benefits however it also improves co-ordination emanating from the core, which increases your core stability and strength.
How does exercise-by-vibration work?
TUNTURI SMITH MACHINE SM60
This resistance training tool effectively workouts your arms, tummy, shoulders, legs, and butt. It is not the only way to lose your fat by exercising with our tummy trimmer but also a way to shape your body. Can be used both standing and sitting or a different method of exercise. Portable and lightweight making it easy to store and can be used anywhere anytime even in the office!
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