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Athleum Sports Resistance Exercise Loop Bands with Carry Bag (5 Set): Athleum Sports Resistance Exercise Loop Bands with Carry Bag (5 Set)
R300 R189 Discovery Miles 1 890 Save R111 (37%) In stock

Made from natural latex, these exercise bands feel soft and smooth, and are tested to be snap- stretch- and sweat-resistant, making them a good, reliable product to add to your fitness regime.
These set of 5 bands feature the same length and width but differ in thickness, thereby providing varying resistance values for you to customize your training program.
The bands are compact and lightweight, which means you can take them with you anywhere, so you can stick to your workout schedule at the home, office, gym, park, or even while travelling.

Ideal for:
- Fitness
- Injury rehabilitation
- Body Shaping
- Weight loss
- Physical therapy

Each band is the same length but varies in thickness, which determines the resistance:
- Purple (X-Light) 4.5kg tensile value (thickness is 0.30 mm)
- Green (Light) 6.8kg tensile value (thickness is 0.50 mm)
- Blue (Medium) 9.0kg tensile value (thickness is 0.70 mm)
- Red (Heavy) 13.6kg tensile value (thickness is 0.90 mm)
- Black (X-Heavy) 18.2kg tensile value (thickness is 1.2 mm)

Athleum Sports 11 Piece Resistance Band Exercise Kit: Athleum Sports 11 Piece Resistance Band Exercise Kit
R800 R519 Discovery Miles 5 190 Save R281 (35%) In stock

Elastic bands have been used in sport medicine, physiotherapy and rehabilitation training for more than 20 years. Today, these colourful tubes are considered as the more effective alternative to free weights. Resistance is exceptionally important for optimal muscle growth because it is much more effective to keep the maximum tension for the maximum possible time than lifting a constant weight (e.g. dumbbells) over the entire motion sequence.   

The Athleum Sports 11 Piece Resistance Band Kit is the perfect tool to allow you to experience this resistance training for all your muscle groups from the ease of your own home, on the road or at the gym.

TOP QUALITY RESISTANCE BAND SET WITH 5 LATEX TUBES + 2 CUSHIONED, FOAM HANDLES + 2 ANKLE STRAPS + 1 PREMIUM DOOR ANCHOR + 1 CARRYING BAG
Improve your strength, mobility and flexibility with the best resistance band set on the market. Premium quality, safe and ultra-durable.

THE WORLD’S SMALLEST PERSONAL GYM
Whether you are a professional athlete or beginner – with our high-quality 12-piece set you have everything you need: The 5 coloured, stackable tubes made of 100% natural double-wall latex have been designed to fit all your individual needs as they come in 5 different resistance levels and can be used one at a time or combined to reach up to 64 different levels.

THE BEST CHOICE FOR LIMITLESS EXERCISES
Challenge your upper body, legs, abs, back or arms to increase your strength, tone your muscles, lose weight or just for stretching. Create your own individual training plan and make this set your personal most cost-effective fitness centre and the ideal full-body workout equipment at home, the office or on the run.

COMPLETE EXERCISE GUIDE
We have included an exercise guide to give you an overview of the almost countless training possibilities of your resistance bands and an idea of how variedly they can be used for full-body workouts targeting every single muscle group you can think of.
 
5 CORDS FOR A VARIETY OF RESISTANCE LEVELS
The 5 colourful 125cm long tubes made of 100% two-layer natural latex of different thicknesses allow you up to 64 resistance levels as these tubes can be combined to increase the load even more:

- Red: 22,7kg
- Black: 18,1kg
- Green: 13,6kg
- Blue: 9,1kg
- Yellow: 4,5kg

Powercore Foam Roller - Blue: Powercore Foam Roller - Blue
R504 Discovery Miles 5 040 In stock

Foam Rolling can provide great benefit both before and after a workout. Foam rolling prior to a workout can help to decrease muscle density and allow for better warm-up. Using a foam roller can provide similar benefits as deep-tissue massage. By increasing flexibility and decreasing muscle tension, it can help prevent injury and improve performance. Pilates, yoga, rehabilitation, and many other exercises can be enhanced with the addition of foam rollers. Use them to help develop balance, postural alignment, and flexibility or as support for dynamic strength exercises. Ideal for self-myofascial release and massage therapy.

Comes with an extensive exercise chart.

Muscle Junkie Pro Lifting Strap: Muscle Junkie Pro Lifting Strap
R659 Discovery Miles 6 590 In stock

Pro Lifting Strap - (singles)

Sanitas SEM 43 Digital EMS & TENS Unit with Electrodes: Sanitas SEM 43 Digital EMS & TENS Unit with Electrodes
1
R1,899 Discovery Miles 18 990 In stock

Muscle stimulation, pain therapy and massage in one unit with the SEM 43.

Vibro Shape Belt: Vibro Shape Belt
R800 R759 Discovery Miles 7 590 Save R41 (5%) Ships in 2 - 9 working days

If you don't have time to exercise then the Vibro Shape Belt is for you. You can use this amazing device while lying down, watching TV, sitting at the computer, spending time with your family, working, cooking or simply resting.

Muscle Junkie Weight Ultimate Gym Gloves M 618: Muscle Junkie Weight Ultimate Gym Gloves M 618
R249 Discovery Miles 2 490 In stock

Weight Ultimate Gym Gloves M 618 (singles)

Evox Advanced Trans Gloves Wrist Strap XL: Evox Advanced Trans Gloves Wrist Strap XL
R299 R247 Discovery Miles 2 470 Save R52 (17%) In stock
Muscle Junkie Comfort Weight Belts S 618 Contoured - 6" Wide and 36" Long: Muscle Junkie Comfort Weight Belts S 618 Contoured - 6" Wide and 36" Long
R979 Discovery Miles 9 790 In stock

Comfort Weight Belts S 618 Contoured - 6" Wide and 36" Long (singles)

Verimark Maxxus V-Trainer Compact: Verimark Maxxus V-Trainer Compact
R3,499 Discovery Miles 34 990 In stock

How does exercise-by-vibration work?
Exercise-by-vibration was a breakthrough in space science. Russian space scientists developed the first vibration trainers to enable cosmonauts to exercise in space. Given the many and impressive health benefits that since became public knowledge, many vibration trainers have come to market. Verimark, the company that pioneered home exercise machines in South Africa over 2 decades ago, spent the last 7 years researching and testing a vast number of alternatives in terms of quality, function, safety and results. We are confident that the Maxxus Vibration Trainer is today the best there is available. You can now get into great shape, lose weight and improve your health in the privacy and safety of your own home!

The Maxxus platform makes small, but rapid movements. This creates vibrations that flow through the body causing muscles to contract and stretch without you even knowing it. These continuous, quick reflexes effectively exercise the different muscles in the body. Regular training on the Maxxus will result in a more beautiful and healthier body.

Volkano Active Strap Running Belt: Volkano Active Strap Running Belt
R100 R86 Discovery Miles 860 Save R14 (14%) Ships in 3 - 7 working days

Volkano Active Strap Series Running Belt

Muscle Junkie Comfort Weight Belts L 618 Contoured - 6" Wide and 42" Long: Muscle Junkie Comfort Weight Belts L 618 Contoured - 6" Wide and 42" Long
R979 Discovery Miles 9 790 In stock

Comfort Weight Belts L 618 Contoured - 6" Wide and 42" Long - (singles)

Verimark Wonder Core II: Verimark Wonder Core II
R1,999 Discovery Miles 19 990 In stock

Wonder Core's revolutionary 6-in-1 ab sculpting system. With the Wonder Core’s revolutionary dual-resistance design, your muscles are firing throughout the entire range of motion, on the way down as well as on the way up! You’re doing a reverse crunch against resistance as you lie back and a regular crunch as you come up. And unlike ab machines in the gym that work through a limited range of motion, Wonder Core can go beyond 180 degrees with an extended range of motion to target your core like never before! With its adjustable resistance – anyone can do it!

My First Trampoline 55'': My First Trampoline 55''
R1,555 Discovery Miles 15 550 Ships in 5 - 9 working days

MY FIRST TRAMPOLINE 55" (140cm)

Medalist Yoga Wheel: Medalist Yoga Wheel
R398 R290 Discovery Miles 2 900 Save R108 (27%) Ships in 3 - 6 working days
Muscle Junkie Weight Glove Classic Pro XL (singles): Muscle Junkie Weight Glove Classic Pro XL (singles)
R989 Discovery Miles 9 890 In stock

Weight Glove Classic Pro XL (singles)

Exercise Pull Reducer Elastic Workout Equipment (Pink): Exercise Pull Reducer Elastic Workout Equipment (Pink)
R169 R159 Discovery Miles 1 590 Save R10 (6%) In stock

This resistance training tool effectively workouts your arms, tummy, shoulders, legs, and butt. It is not the only way to lose your fat by exercising with our tummy trimmer but also a way to shape your body. Can be used both standing and sitting or a different method of exercise. Portable and lightweight making it easy to store and can be used anywhere anytime even in the office!

TONES AND SHAPE YOUR BODY. Easily and safely tones and tighten your waist, leg, and arm, while relaxing your shoulder. It also improves stretching and flexibility.
ERGONOMIC DESIGN. With completely fit hand design and small in size. Designed with flexible foam to protect from harm, and with 4pcs pull ropes, high tensile strength with good elasticity.
PORTABLE WORKOUT TOOL. Workout in the privacy of your home, hotel room, office, or even outdoors. Workouts for Arms, Legs and Back, and can do seated Exercises.
EASY TO USE. With elastic foam handle, thickened latex tube, and anti-slip pedal, this sit-up exercise device is very easy to use.
HIGH-GRADE MATERIAL. Made of environmental foam, and the tube is made of NBR, Natural Latex, foam wrapped handle making it safe and durable!

Medalist Snap Cooling Towel (Red): Medalist Snap Cooling Towel (Red)
R138 R101 Discovery Miles 1 010 Save R37 (27%) Ships in 3 - 6 working days
Medalist Jelly Chest Expander: Medalist Jelly Chest Expander
R98 R72 Discovery Miles 720 Save R26 (27%) Ships in 3 - 6 working days
Medalist Balance Pods: Medalist Balance Pods
R190 R139 Discovery Miles 1 390 Save R51 (27%) Ships in 3 - 6 working days
Exercise Pull Reducer Elastic Workout Equipment (Red): Exercise Pull Reducer Elastic Workout Equipment (Red)
R169 Discovery Miles 1 690 In stock

This resistance training tool effectively workouts your arms, tummy, shoulders, legs, and butt. It is not the only way to lose your fat by exercising with our tummy trimmer but also a way to shape your body. Can be used both standing and sitting or a different method of exercise. Portable and lightweight making it easy to store and can be used anywhere anytime even in the office!

TONES AND SHAPE YOUR BODY. Easily and safely tones and tighten your waist, leg, and arm, while relaxing your shoulder. It also improves stretching and flexibility.
ERGONOMIC DESIGN. With completely fit hand design and small in size. Designed with flexible foam to protect from harm, and with 4pcs pull ropes, high tensile strength with good elasticity.
PORTABLE WORKOUT TOOL. Workout in the privacy of your home, hotel room, office, or even outdoors. Workouts for Arms, Legs and Back, and can do seated Exercises.
EASY TO USE. With elastic foam handle, thickened latex tube, and anti-slip pedal, this sit-up exercise device is very easy to use.
HIGH-GRADE MATERIAL. Made of environmental foam, and the tube is made of NBR, Natural Latex, foam wrapped handle making it safe and durable!

Medalist Balance Cushion: Medalist Balance Cushion
R258 R188 Discovery Miles 1 880 Save R70 (27%) Ships in 3 - 6 working days
Medalist Pure Foot Massage (Pink): Medalist Pure Foot Massage (Pink)
R145 Discovery Miles 1 450 Ships in 3 - 6 working days

Medalist Pure Foot Massage (Pink)

Medalist Balance Board: Medalist Balance Board
R218 R159 Discovery Miles 1 590 Save R59 (27%) Ships in 3 - 6 working days
Medalist Yoga Towel: Medalist Yoga Towel
R338 R246 Discovery Miles 2 460 Save R92 (27%) Ships in 3 - 6 working days
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