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Sport > Fitness > Fitness & Toning

Athleum Sports Resistance Exercise Loop Bands with Carry Bag (5 Set): Athleum Sports Resistance Exercise Loop Bands with Carry Bag (5 Set)
R300 R189 Discovery Miles 1 890 Save R111 (37%) In stock

Made from natural latex, these exercise bands feel soft and smooth, and are tested to be snap- stretch- and sweat-resistant, making them a good, reliable product to add to your fitness regime.
These set of 5 bands feature the same length and width but differ in thickness, thereby providing varying resistance values for you to customize your training program.
The bands are compact and lightweight, which means you can take them with you anywhere, so you can stick to your workout schedule at the home, office, gym, park, or even while travelling.

Ideal for:
- Fitness
- Injury rehabilitation
- Body Shaping
- Weight loss
- Physical therapy

Each band is the same length but varies in thickness, which determines the resistance:
- Purple (X-Light) 4.5kg tensile value (thickness is 0.30 mm)
- Green (Light) 6.8kg tensile value (thickness is 0.50 mm)
- Blue (Medium) 9.0kg tensile value (thickness is 0.70 mm)
- Red (Heavy) 13.6kg tensile value (thickness is 0.90 mm)
- Black (X-Heavy) 18.2kg tensile value (thickness is 1.2 mm)

Athleum Sports 11 Piece Resistance Band Exercise Kit: Athleum Sports 11 Piece Resistance Band Exercise Kit
R990 R900 Discovery Miles 9 000 Save R90 (9%) In stock

Elastic bands have been used in sport medicine, physiotherapy and rehabilitation training for more than 20 years. Today, these colourful tubes are considered as the more effective alternative to free weights. Resistance is exceptionally important for optimal muscle growth because it is much more effective to keep the maximum tension for the maximum possible time than lifting a constant weight (e.g. dumbbells) over the entire motion sequence.   

The Athleum Sports 11 Piece Resistance Band Kit is the perfect tool to allow you to experience this resistance training for all your muscle groups from the ease of your own home, on the road or at the gym.

TOP QUALITY RESISTANCE BAND SET WITH 5 LATEX TUBES + 2 CUSHIONED, FOAM HANDLES + 2 ANKLE STRAPS + 1 PREMIUM DOOR ANCHOR + 1 CARRYING BAG
Improve your strength, mobility and flexibility with the best resistance band set on the market. Premium quality, safe and ultra-durable.

THE WORLD’S SMALLEST PERSONAL GYM
Whether you are a professional athlete or beginner – with our high-quality 12-piece set you have everything you need: The 5 coloured, stackable tubes made of 100% natural double-wall latex have been designed to fit all your individual needs as they come in 5 different resistance levels and can be used one at a time or combined to reach up to 64 different levels.

THE BEST CHOICE FOR LIMITLESS EXERCISES
Challenge your upper body, legs, abs, back or arms to increase your strength, tone your muscles, lose weight or just for stretching. Create your own individual training plan and make this set your personal most cost-effective fitness centre and the ideal full-body workout equipment at home, the office or on the run.

COMPLETE EXERCISE GUIDE
We have included an exercise guide to give you an overview of the almost countless training possibilities of your resistance bands and an idea of how variedly they can be used for full-body workouts targeting every single muscle group you can think of.
 
5 CORDS FOR A VARIETY OF RESISTANCE LEVELS
The 5 colourful 125cm long tubes made of 100% two-layer natural latex of different thicknesses allow you up to 64 resistance levels as these tubes can be combined to increase the load even more:

- Red: 22,7kg
- Black: 18,1kg
- Green: 13,6kg
- Blue: 9,1kg
- Yellow: 4,5kg

Vibro Shape Belt: Vibro Shape Belt
R800 R759 Discovery Miles 7 590 Save R41 (5%) In stock

If you don't have time to exercise then the Vibro Shape Belt is for you. You can use this amazing device while lying down, watching TV, sitting at the computer, spending time with your family, working, cooking or simply resting.

Athleum Sports Skipping Rope: Athleum Sports Skipping Rope
R385 Discovery Miles 3 850 In stock

ADJUSTABLE WIRE CABLES + BALL BEARINGS + ERGONOMIC ANTI-SLIP HANDLES – Improve your strength, endurance and coordination with a premium quality, safe and durable skipping rope.
SUITABLE FOR ALL – Men, women, professional athletes or beginners – our 3m non-kinking wire cable can be easily adjusted to any height while the ergonomic anti-slip handles ensure the perfect grip even for intense exercise sessions.
THE BEST CHOICE FOR COUNTLESS EXERCISE OPPORTUNITIES – Our unique 90 degree vertical stainless steel ball bearing turn allows for super-fast and easy spinning and a much higher number of rotations than regular jump ropes.
CARRY BAG – Includes a convenient carry bag for storage and portability.

Medalist Balance Pods: Medalist Balance Pods
R190 R139 Discovery Miles 1 390 Save R51 (27%) Ships in 3 - 6 working days
Verimark Maxxus V-Trainer: Verimark Maxxus V-Trainer
R4,499 Discovery Miles 44 990 In stock

How does exercise-by-vibration work?
Exercise-by-vibration was a breakthrough in space science. Russian space scientists developed the first vibration trainers to enable cosmonauts to exercise in space. Given the many and impressive health benefits that since became public knowledge, many vibration trainers have come to market. Verimark, the company that pioneered home exercise machines in South Africa over 2 decades ago, spent the last 7 years researching and testing a vast number of alternatives in terms of quality, function, safety and results. We are confident that the Maxxus V-trainer is today the best there is available. You can now get into great shape, lose weight and improve your health in the privacy and safety of your own home!

The Maxxus platform makes small, but rapid movements. This creates vibrations that flow through the body causing muscles to contract and stretch without you even knowing it. These continuous, quick reflexes effectively exercise the different muscles in the body. Regular training on the Maxxus will result in a more beautiful and healthier body.

My First Trampoline 55'': My First Trampoline 55''
R1,555 Discovery Miles 15 550 Ships in 5 - 9 working days

MY FIRST TRAMPOLINE 55" (140cm)

Verimark Maxxus V-Trainer Compact: Verimark Maxxus V-Trainer Compact
R3,499 Discovery Miles 34 990 In stock

How does exercise-by-vibration work?
Exercise-by-vibration was a breakthrough in space science. Russian space scientists developed the first vibration trainers to enable cosmonauts to exercise in space. Given the many and impressive health benefits that since became public knowledge, many vibration trainers have come to market. Verimark, the company that pioneered home exercise machines in South Africa over 2 decades ago, spent the last 7 years researching and testing a vast number of alternatives in terms of quality, function, safety and results. We are confident that the Maxxus Vibration Trainer is today the best there is available. You can now get into great shape, lose weight and improve your health in the privacy and safety of your own home!

The Maxxus platform makes small, but rapid movements. This creates vibrations that flow through the body causing muscles to contract and stretch without you even knowing it. These continuous, quick reflexes effectively exercise the different muscles in the body. Regular training on the Maxxus will result in a more beautiful and healthier body.

Medalist Snap Cooling Towel (Red): Medalist Snap Cooling Towel (Red)
R138 R101 Discovery Miles 1 010 Save R37 (27%) Ships in 3 - 6 working days
Medalist Jelly Chest Expander: Medalist Jelly Chest Expander
R98 R72 Discovery Miles 720 Save R26 (27%) Ships in 3 - 6 working days
Medalist Balance Board: Medalist Balance Board
R218 R159 Discovery Miles 1 590 Save R59 (27%) Ships in 3 - 6 working days
Medalist Balance Cushion: Medalist Balance Cushion
R258 R188 Discovery Miles 1 880 Save R70 (27%) Ships in 3 - 6 working days
Tone Wear Thermal Workout Knee-Pants for Ladies: Tone Wear Thermal Workout Knee-Pants for Ladies
R484 Discovery Miles 4 840 Ships in 2 - 9 working days

Lose weight, maximize fitness routines and improve your overall wellbeing with the Tone Wear Thermal Workout Knee-Pants for Ladies.

Wear the Thermal Knee-Pants instead of regular fitness pants during exercise. Use as an additional element to maximize fat burning during your regular exercise routine.

For Optimal Results:

Wear while running, cycling, walking, dancing, and spinning or while engaging in other physical exercise activities.
Thermal pants should be purchased in the correct size, as they are not supposed to restrict body movement in any way.
Wearing the Thermal workout pants while not engaging in any form of physical activity will not deliver desired results.

The inner fabric will raise your core body temperature, making you sweat, and thereby allow you to lose centimetres around your waist, hips and thighs.
The outer layer of fabric will absorb sweat so that your pants stay dry on the outside during your exercise routine.

Tone Wear Thermal Workout Knee-Pants for Ladies: Tone Wear Thermal Workout Knee-Pants for Ladies
R484 Discovery Miles 4 840 Ships in 2 - 9 working days

Lose weight, maximize fitness routines and improve your overall wellbeing with the Tone Wear Thermal Workout Knee-Pants for Ladies.

Wear the Thermal Knee-Pants instead of regular fitness pants during exercise. Use as an additional element to maximize fat burning during your regular exercise routine.

For Optimal Results:

Wear while running, cycling, walking, dancing, and spinning or while engaging in other physical exercise activities.
Thermal pants should be purchased in the correct size, as they are not supposed to restrict body movement in any way.
Wearing the Thermal workout pants while not engaging in any form of physical activity will not deliver desired results.

The inner fabric will raise your core body temperature, making you sweat, and thereby allow you to lose centimetres around your waist, hips and thighs.
The outer layer of fabric will absorb sweat so that your pants stay dry on the outside during your exercise routine.

Medalist Snap Cooling Towel (Blue): Medalist Snap Cooling Towel (Blue)
R138 R101 Discovery Miles 1 010 Save R37 (27%) Ships in 3 - 6 working days
Medalist Pure Foot Massage (Pink): Medalist Pure Foot Massage (Pink)
R145 Discovery Miles 1 450 Ships in 3 - 6 working days

Medalist Pure Foot Massage (Pink)

Medalist Pro II Gym Gloves (Medium): Medalist Pro II Gym Gloves (Medium)
R218 R174 Discovery Miles 1 740 Save R44 (20%) Ships in 3 - 6 working days
Tone Wear Thermo Waist Shaper (Large): Tone Wear Thermo Waist Shaper (Large)
R346 Discovery Miles 3 460 Ships in 2 - 9 working days

Now you can burn more calories, with your body heat!

Fad diets and weight loss programmes can often be tiring and don't deliver on their promises. Well here is a surefire way to get the results you want!
Introducing the Tone Wear Thermo Waist Shaper belt, assisting you to melt the fat away. Simply wear during the day while conducting your daily activities. By doing this, you can expect fast results. Get your natural curves back and slip effortlessly into your favourite clothes. For best results, wear it while exercising.

Powerball Resistance Pull Up Bands Set: Powerball Resistance Pull Up Bands Set
R899 Discovery Miles 8 990 Ships in 5 - 7 working days

This resistance band set is designed for performance athletes and beginners alike. Whether you're looking to shake up your workouts and reach new plateaus you never thought possible, or are just starting out and looking for an easy entry into resistance training, these resistance bands will help you get there.

This resistance and pull up bands set includes 4 x high-quality resistance bands with varying resistance and tension levels: Red band (15-35lbs), Black band (25-65lbs), Purple band (35-85lbs) and Green band (50-125lbs) for customised exercises and workouts that suit your own personal fitness goals. Four different levels of resistance plus a diverse range of exercise possibilities make these bands truly easy to use and suited for beginners and performance fitness people alike. They're very simple to use: mix up the intensity of your workout by moving up or down a band level. The workout possibilities are endless and only limited by your imagination and creativity.

Build strength, tone muscles as well as increase your range of motion across all major muscle groups, including pecs, biceps, triceps, lower and upper back, legs and core muscles. Ideal for stretching, flexibility exercises and most importantly resistance training. These natural-stretch resistance bands allow for intense and controlled muscle tension for impressive strengthening results.

Use these bands on their own for highly targeted muscle training or you can even add them to your regular exercise regimen for faster, more powerful results. The versatile design of these bands makes them ideal for all types of fitness training from CrossFit and weightlifting, to yoga and Pilates - and just about everything in between.These robust bands feature a high level of durability and resistance intensity that allow you to train harder for the best workout results, and maximum gains. They are made from multiple layers of natural-stretch latex, which keeps its shape even after years of use. The set includes four x professional-quality resistance bands and 1 x convenient carry bag for on-the-go workouts.

Medalist Slam Ball (3kg): Medalist Slam Ball (3kg)
R298 R217 Discovery Miles 2 170 Save R81 (27%) Ships in 3 - 6 working days

Medalist Slam Ball (3kg)

Medalist Power Gym Gloves (Medium): Medalist Power Gym Gloves (Medium)
R270 R197 Discovery Miles 1 970 Save R73 (27%) Ships in 3 - 6 working days
Medalist Pure Massage Bar (Pink): Medalist Pure Massage Bar (Pink)
R188 Discovery Miles 1 880 Ships in 3 - 6 working days

Medalist Pure Massage Bar (Pink)

Medalist Pure Massage Bar (Blue): Medalist Pure Massage Bar (Blue)
R188 Discovery Miles 1 880 Ships in 3 - 6 working days

Medalist Pure Massage Bar (Blue)

Seagull Altitude Mini Trampoline (96cm): Seagull Altitude Mini Trampoline (96cm)
R599 R558 Discovery Miles 5 580 Save R41 (7%) Ships in 5 - 9 working days

Designed for small to medium sizes yard spaces. One of the best recreational activities that come to mind will be the joy of jumping on this trampoline! Seagull trusted brand - quality and safety for over 40 years in South Africa * Quality PVC pad covers, springs and frame * Spares and after sales service just a phone call away * Great bounce at a great price! * Tall frame for deep, smooth bounce * Thick frame/spring pad: EPE closed-cell foam with strong PVC covering - Enclosure: Our safety enclosure is designed to keep your jumper safe. The zipper entry provides easy access for jumpers and keeps them secure. *Easy entry zipper enclosure with UV resistant mesh fabric *Enclosure poles covered with UV protected foam and P.E. Velcro covers

Homedics Replacement Toning Pads: Homedics Replacement Toning Pads
R388 Discovery Miles 3 880 Ships in 4 - 7 working days

Homedics HST-100-EU replacement pads.

Free Delivery
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