Made from natural latex, these exercise bands feel soft and smooth, and are tested to be snap- stretch- and sweat-resistant, making them a good, reliable product to add to your fitness regime.
These set of 5 bands feature the same length and width but differ in thickness, thereby providing varying resistance values for you to customize your training program.
The bands are compact and lightweight, which means you can take them with you anywhere, so you can stick to your workout schedule at the home, office, gym, park, or even while travelling.

Ideal for:
- Fitness
- Injury rehabilitation
- Body Shaping
- Weight loss
- Physical therapy

Each band is the same length but varies in thickness, which determines the resistance:
- Purple (X-Light) 4.5kg tensile value (thickness is 0.30 mm)
- Green (Light) 6.8kg tensile value (thickness is 0.50 mm)
- Blue (Medium) 9.0kg tensile value (thickness is 0.70 mm)
- Red (Heavy) 13.6kg tensile value (thickness is 0.90 mm)
- Black (X-Heavy) 18.2kg tensile value (thickness is 1.2 mm)

Elastic bands have been used in sport medicine, physiotherapy and rehabilitation training for more than 20 years. Today, these colourful tubes are considered as the more effective alternative to free weights. Resistance is exceptionally important for optimal muscle growth because it is much more effective to keep the maximum tension for the maximum possible time than lifting a constant weight (e.g. dumbbells) over the entire motion sequence.   

The Athleum Sports 11 Piece Resistance Band Kit is the perfect tool to allow you to experience this resistance training for all your muscle groups from the ease of your own home, on the road or at the gym.

TOP QUALITY RESISTANCE BAND SET WITH 5 LATEX TUBES + 2 CUSHIONED, FOAM HANDLES + 2 ANKLE STRAPS + 1 PREMIUM DOOR ANCHOR + 1 CARRYING BAG
Improve your strength, mobility and flexibility with the best resistance band set on the market. Premium quality, safe and ultra-durable.

THE WORLD’S SMALLEST PERSONAL GYM
Whether you are a professional athlete or beginner – with our high-quality 12-piece set you have everything you need: The 5 coloured, stackable tubes made of 100% natural double-wall latex have been designed to fit all your individual needs as they come in 5 different resistance levels and can be used one at a time or combined to reach up to 64 different levels.

THE BEST CHOICE FOR LIMITLESS EXERCISES
Challenge your upper body, legs, abs, back or arms to increase your strength, tone your muscles, lose weight or just for stretching. Create your own individual training plan and make this set your personal most cost-effective fitness centre and the ideal full-body workout equipment at home, the office or on the run.

COMPLETE EXERCISE GUIDE
We have included an exercise guide to give you an overview of the almost countless training possibilities of your resistance bands and an idea of how variedly they can be used for full-body workouts targeting every single muscle group you can think of.
 
5 CORDS FOR A VARIETY OF RESISTANCE LEVELS
The 5 colourful 125cm long tubes made of 100% two-layer natural latex of different thicknesses allow you up to 64 resistance levels as these tubes can be combined to increase the load even more:

- Red: 22,7kg
- Black: 18,1kg
- Green: 13,6kg
- Blue: 9,1kg
- Yellow: 4,5kg

Foam Rolling can provide great benefit both before and after a workout. Foam rolling prior to a workout can help to decrease muscle density and allow for better warm-up. Using a foam roller can provide similar benefits as deep-tissue massage. By increasing flexibility and decreasing muscle tension, it can help prevent injury and improve performance. Pilates, yoga, rehabilitation, and many other exercises can be enhanced with the addition of foam rollers. Use them to help develop balance, postural alignment, and flexibility or as support for dynamic strength exercises. Ideal for self-myofascial release and massage therapy.

Comes with an extensive exercise chart.

Muscle stimulation, pain therapy and massage in one unit with the SEM 43.

If you don't have time to exercise then the Vibro Shape Belt is for you. You can use this amazing device while lying down, watching TV, sitting at the computer, spending time with your family, working, cooking or simply resting.

How does exercise-by-vibration work?
Exercise-by-vibration was a breakthrough in space science. Russian space scientists developed the first vibration trainers to enable cosmonauts to exercise in space. Given the many and impressive health benefits that since became public knowledge, many vibration trainers have come to market. Verimark, the company that pioneered home exercise machines in South Africa over 2 decades ago, spent the last 7 years researching and testing a vast number of alternatives in terms of quality, function, safety and results. We are confident that the Maxxus Vibration Trainer is today the best there is available. You can now get into great shape, lose weight and improve your health in the privacy and safety of your own home!

The Maxxus platform makes small, but rapid movements. This creates vibrations that flow through the body causing muscles to contract and stretch without you even knowing it. These continuous, quick reflexes effectively exercise the different muscles in the body. Regular training on the Maxxus will result in a more beautiful and healthier body.

How does exercise-by-vibration work?
Exercise-by-vibration was a breakthrough in space science. Russian space scientists developed the first vibration trainers to enable cosmonauts to exercise in space. Given the many and impressive health benefits that since became public knowledge, many vibration trainers have come to market. Verimark, the company that pioneered home exercise machines in South Africa over 2 decades ago, spent the last 7 years researching and testing a vast number of alternatives in terms of quality, function, safety and results. We are confident that the Maxxus V-trainer is today the best there is available. You can now get into great shape, lose weight and improve your health in the privacy and safety of your own home!

The Maxxus platform makes small, but rapid movements. This creates vibrations that flow through the body causing muscles to contract and stretch without you even knowing it. These continuous, quick reflexes effectively exercise the different muscles in the body. Regular training on the Maxxus will result in a more beautiful and healthier body.

Wonder Core's revolutionary 6-in-1 ab sculpting system. With the Wonder Core’s revolutionary dual-resistance design, your muscles are firing throughout the entire range of motion, on the way down as well as on the way up! You’re doing a reverse crunch against resistance as you lie back and a regular crunch as you come up. And unlike ab machines in the gym that work through a limited range of motion, Wonder Core can go beyond 180 degrees with an extended range of motion to target your core like never before! With its adjustable resistance – anyone can do it!

MY FIRST TRAMPOLINE 55" (140cm)

This resistance training tool effectively workouts your arms, tummy, shoulders, legs, and butt. It is not the only way to lose your fat by exercising with our tummy trimmer but also a way to shape your body. Can be used both standing and sitting or a different method of exercise. Portable and lightweight making it easy to store and can be used anywhere anytime even in the office!

TONES AND SHAPE YOUR BODY. Easily and safely tones and tighten your waist, leg, and arm, while relaxing your shoulder. It also improves stretching and flexibility.
ERGONOMIC DESIGN. With completely fit hand design and small in size. Designed with flexible foam to protect from harm, and with 4pcs pull ropes, high tensile strength with good elasticity.
PORTABLE WORKOUT TOOL. Workout in the privacy of your home, hotel room, office, or even outdoors. Workouts for Arms, Legs and Back, and can do seated Exercises.
EASY TO USE. With elastic foam handle, thickened latex tube, and anti-slip pedal, this sit-up exercise device is very easy to use.
HIGH-GRADE MATERIAL. Made of environmental foam, and the tube is made of NBR, Natural Latex, foam wrapped handle making it safe and durable!

Medalist Pure Foot Massage (Pink)

Medalist Slam Ball (3kg)

Medalist Pure Massage Bar (Pink)

Medalist Pure Massage Bar (Blue)

Lose weight, maximize fitness routines and improve your overall wellbeing with the Tone Wear Thermal Workout Knee-Pants for Ladies.

Wear the Thermal Knee-Pants instead of regular fitness pants during exercise. Use as an additional element to maximize fat burning during your regular exercise routine.

For Optimal Results:

Wear while running, cycling, walking, dancing, and spinning or while engaging in other physical exercise activities.
Thermal pants should be purchased in the correct size, as they are not supposed to restrict body movement in any way.
Wearing the Thermal workout pants while not engaging in any form of physical activity will not deliver desired results.

The inner fabric will raise your core body temperature, making you sweat, and thereby allow you to lose centimetres around your waist, hips and thighs.
The outer layer of fabric will absorb sweat so that your pants stay dry on the outside during your exercise routine.

ADJUSTABLE WIRE CABLES + BALL BEARINGS + ERGONOMIC ANTI-SLIP HANDLES – Improve your strength, endurance and coordination with a premium quality, safe and durable skipping rope.
SUITABLE FOR ALL – Men, women, professional athletes or beginners – our 3m non-kinking wire cable can be easily adjusted to any height while the ergonomic anti-slip handles ensure the perfect grip even for intense exercise sessions.
THE BEST CHOICE FOR COUNTLESS EXERCISE OPPORTUNITIES – Our unique 90 degree vertical stainless steel ball bearing turn allows for super-fast and easy spinning and a much higher number of rotations than regular jump ropes.
CARRY BAG – Includes a convenient carry bag for storage and portability.

This resistance training tool effectively workouts your arms, tummy, shoulders, legs, and butt. It is not the only way to lose your fat by exercising with our tummy trimmer but also a way to shape your body. Can be used both standing and sitting or a different method of exercise. Portable and lightweight making it easy to store and can be used anywhere anytime even in the office!

TONES AND SHAPE YOUR BODY. Easily and safely tones and tighten your waist, leg, and arm, while relaxing your shoulder. It also improves stretching and flexibility.
ERGONOMIC DESIGN. With completely fit hand design and small in size. Designed with flexible foam to protect from harm, and with 4pcs pull ropes, high tensile strength with good elasticity.
PORTABLE WORKOUT TOOL. Workout in the privacy of your home, hotel room, office, or even outdoors. Workouts for Arms, Legs and Back, and can do seated Exercises.
EASY TO USE. With elastic foam handle, thickened latex tube, and anti-slip pedal, this sit-up exercise device is very easy to use.
HIGH-GRADE MATERIAL. Made of environmental foam, and the tube is made of NBR, Natural Latex, foam wrapped handle making it safe and durable!

Homedics HST-100-EU replacement pads.