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Sport > Fitness > Fitness & Toning

Tunturi Half Smith Machine: Tunturi Half Smith Machine
R18,000 Discovery Miles 180 000 Ships in 2 - 4 working days

TUNTURI SMITH MACHINE SM60

Do you lift weights frequently, and do you want to lift weights at home too, to build extra muscle mass? Exercise when you want to, and preferably without a spotter? You can, with the Tunturi SM60 Weight Bench – Half Smith.

Incredibly solid structure, finished in a black matte powder coating for a luxurious look
Compact and versatile home gym for use at home or at the gym
Suitable for 50 mm (2 inches). Olympic and 30 mm (1.2 inch). Standard weight plates
Possibility to train alone, without a spotter. Exercise safely, at home, with this weight bench/Smith machine combination!

INCLUDING FREE TUNTURI TRAINING APP
Looking for help, inspiration or motivation for your training? In Tunturi Training you will find thousands of animated fitness exercises, instructions and workout videos. These will help you get the most out of yourself and your Tunturi products. You can train solo and create your own training schedule, as well as attend group classes and make use of the community. The library is regularly updated so that new challenges and inspiration can always be found in the app. And the beauty of it is: Tunturi Training is 100% free! and can be downloaded from the App Store and Play Store!

MAXIMUM LOAD CAPACITY
It’s important that you know what the maximum load capacity is of your equipment per part. You will find this in the image above.

BARBELL SPOTTER
The Tunturi SM60 consists of a weight bench and a Smith machine. The Smith machine is suitable for different bench press exercises

ARM CURL | LEG EXTENSION | LEG CURL
By combining the trainers with the handlebars and the support cushion, you can perform various strength-building exercises for your arms and legs. For example, the biceps curl, the hamstring curl or the leg extension. Simply attach the correct number of weights at the bottom.

ADJUSTABLE BACKREST
The weight bench backrest is adjustable. The bench is perfect for bench presses when it’s entirely flat. When you position the backrest at an incline, it’s the ideal sit-up bench for abdominal exercises, with or without a weight

SPOTTER
Safety is guaranteed during your workout since you can secure the weightlifting bar to the barbell supports at any time.

SUPPORTS ALL WEIGHT PLATE TYPES
Suitable for 50 mm (2 inches). Olympic and 30 mm (1.2 inch). Standard weight plates.

Battle Rope ? 9m: Battle Rope – 9m
R1,995 Discovery Miles 19 950 Ships in 2 - 4 working days

Training with Battle Ropes has become an increasingly popular form of overall strength and conditioning training. Athletes and coaches have discovered that rope training has resulted in positive improvements in overall functional and core strength. It provides a crushing upper-body cardio workout in a very short period of time. With it being easy to set up and easy to use it’s a must-have piece of equipment. Using a Battle Rope has obvious cardio and upper body benefits however it also improves co-ordination emanating from the core, which increases your core stability and strength.

Made from black polyester/polypropylene.
End caps to ensure a comfortable grip
SPECS:

Material: Terylene

Size: 3.8cm*9m

adidas Massage Ball: adidas Massage Ball
R450 R400 Discovery Miles 4 000 Save R50 (11%) Ships in 2 - 4 working days

Relieve your muscles of minor aches and pains by applying pressure to the area with the adidas Massage Ball.

8.3cm in diameter, the ball can be used anywhere on the body and mimics a deep tissue massage.

To stabilise movement of the massage ball, use it against the floor, wall or hard surface to target the specific muscle ache.

8.3cm diameter
Assists with massaging minor muscular aches and pains
Can be used anywhere on the body
Mimics a deep tissue massage

Reebok GSB One Series Indoor Bike: Reebok GSB One Series Indoor Bike
R13,200 R10,996 Discovery Miles 109 960 Save R2,204 (17%) Ships in 2 - 4 working days

Designed for advanced home cycling, the GSB Bike brings the spin class to you. Featuring 32 resistance levels and a large 18 kg flywheel, the GSB provides all the tools for total spin performance. Fitted with an LCD display and 19 console programmes, the bike delivers varied and progressive workouts for all abilities.
Self-generating, the GSB utilises your own motion to power its built-in console and resistance system; allowing you to train anywhere without the need for mains power.

12 Pre-Set Workouts + 3 Target Programs
18 kg Flywheel
2 years frame, computer, brake, plastic & labour warranty
3.75" LCD Display
32 Electronic Resistance Levels
Adjustable Foot Straps
Built-in Transport Wheels
Comfort Racing Saddle
Dual handlebars
Floor Level Adjustment
Handlebar Adjustment
HRC, Recovery & User Defined Function
Integrated Hand Pulse Sensors
Max. User Weight - 135 kg
Seat Height - 75 cm - 95 cm
Self-Generating Power
Vertical & Horizontal Seat Adjustment
Water Bottle Holder

Tummy Wrap Belt (4M): Tummy Wrap Belt (4M)
R149 R129 Discovery Miles 1 290 Save R20 (13%) Ships in 2 - 4 working days

Excellent elasticity & durable.It increases metabolism that flattens the abdomen to help define your curves

Reduces and snatches the waist to give you a lovely hourglass figure. Straightens your posture, provides lower back support, and helps that area of your tummy tucked in and comfortable.

SGI Yoga Mat Tpe (6mm)(Purple): SGI Yoga Mat Tpe (6mm)(Purple)
R250 R199 Discovery Miles 1 990 Save R51 (20%) Ships in 2 - 4 working days
Gorilla Sports Battle Rope 20m Long. 30mm Dia: Gorilla Sports Battle Rope 20m Long. 30mm Dia
R1,999 Discovery Miles 19 990 Ships in 3 - 5 working days

Gorilla Sports Battle Rope - 20m. 30mm Diameter
The Gorilla Sports Battle Rope is a versatile and effective tool for strength and mobility training. ideal for use outdoors. at home. or in the gym. Its smooth movements help enhance both power and cardiovascular endurance. activating even the smallest muscle groups that are often overlooked in conventional equipment-based training. You can modify the intensity of your workout without adding weights; simply adjust the rhythm and duration of the movements. Experience the intense challenge of dynamic rope exercises!
Features:

Rope Diameter: 30 mm
Length: 20 m
Weight: 13.6 kg
Material: Durable Nylon

The Gorilla Sports Battle Rope is designed for those who are seeking a dynamic and challenging addition to their fitness regimen. Its durable nylon construction ensures longevity. making it a valuable piece of equipment for any fitness enthusiast.

Gorilla Sports Pro S200 Spinning Bike: Gorilla Sports Pro S200 Spinning Bike
R12,999 R10,999 Discovery Miles 109 990 Save R2,000 (15%) Ships in 3 - 5 working days

Do you want a great workout while being kind to your joints? With this speed bike. you get a high-quality piece of cardio equipment that you can use to improve your endurance. The indoor bike is has a maximum load capacity of 150 kilograms and a wide range of flexibility with a highly adjustable handlebar and saddle to suit users of all shapes and sizes.The speed bike also includes a range of extras to make your workout even more efficient and comfortable. The bike can be connected to the Zwift app on your phone or tablet via Bluetooth. The integrated tablet holder ensures that you can keep yourself entertained while working out. Features:- Two practical plastic transport rollers- Six height-adjustable anti-slip rubber feet- Foot straps on the pedals for better support- Quick-release fasteners (for 10-way adjustment both handlebar and saddle).- Net weight: 48kg- Flywheel: 8 kg- Max. Load capacity: 150 kg- Height: 150 - 185 cm- Drive Type: belt drive- Resistance type: magnetic resistance system. infinitely variable resistance- Dimensions constructed (LxWxH): 123 x 46.5 x 110 cm- Recommended floor space (LxWxH): 180 x 100 x 240 cm- Seat height from floor: 88 - 106 cm- Handlebar height: 97 - 110 cm- Distance seat to handlebar: 58 - 85 cm- Footstand outside: about 107 cm

Tummy Wrap Belt (5M): Tummy Wrap Belt (5M)
R169 R149 Discovery Miles 1 490 Save R20 (12%) Ships in 2 - 4 working days

Excellent elasticity & durable.It increases metabolism that flattens the abdomen to help define your curves

Reduces and snatches the waist to give you a lovely hourglass figure. Straightens your posture, provides lower back support, and helps that area of your tummy tucked in and comfortable.

Very Ease Radio Sculpting Fat Burner: Very Ease Radio Sculpting Fat Burner
3
R587 Discovery Miles 5 870 Ships in 3 - 4 working days

The Radio Sculpting-Slimming instrument is a high technology body sculpting product, which is developed on the base of physics principles and ergonomics combined with modern microelectronic technology. It is controlled by a microprocessor and has six different sets of auto body sculpting modes. It produces impulse waves of different frequencies and intensities. These security impulse waves will stimulate the body’s neurons and make the muscle shrink and the contractive movements consume excess calories. This exercise method is easier and less time consuming than other training methods. Radio Sculpting does not increase the burden on the liver and kidney as oral products would. The Radio Sculpting Fat Burner is a simple combustion in an oxygen-rich environment, it effectively breaks down the fat layer.

Homemark 22 In 1 Wonder Master Multi-Resistance Bench: Homemark 22 In 1 Wonder Master Multi-Resistance Bench
1
R1,994 Discovery Miles 19 940 Ships in 3 - 4 working days

The 22 in 1 Wonder Master Multi-Resistance Bench features a rotating seat, adjustable leg or arm wrests, and resistance bands. This all-in-one bench is adjustable for up to 22 exercises, giving you a complete full body workout with 5 resistance levels to ramp up your workout to any fitness level from beginner to advanced. Configure your bench for a strength workout, or even a stretch workout - the possibilities are endless. Foldable for easy storage.

Machine Dimensions: 91 - 120 cm x 51cm x 85-89c
Maximum weight limit: 125kg

Gorilla Sports Lat Attachement for Universal Workstation: Gorilla Sports Lat Attachement for Universal Workstation
R1,299 Discovery Miles 12 990 Ships in 3 - 5 working days

Lat pull tower for power station Universal Chrome/Black

Gorilla Sports Sand Bag 8KG: Gorilla Sports Sand Bag 8KG
R1,299 Discovery Miles 12 990 Ships in 3 - 5 working days

One of the most versatile training devices available. It was invented by a trainer in Bulgaria to achieve a more intensive combination of strength and endurance training for wrestlers. Since the effectiveness of this crescent-shaped bag has become apparent. you can now find them in more and more gyms and fitness studios around the world. The basic principle is simple and effective: you perform your regular exercises such as running training and fitness workouts with additional weight. The bag has several grip loops which allow it to be lifted like a dumbbell or thrown as a weight around the body axis. For push-ups. knee bends. or running. it sits around the neck and adds a few kilos to your body weight. The soft filling ensures a comfortable fit on your shoulders. Features:Outer shell: hard-wearing and tear-resistant imitation leatherFilling material made of sand and steel pelletsSpecial features: pointed gripping ends and a total of 5 grip loops8 kg (length x width x height: 63 x 22 x 48 cm)

Gorilla Sports Deluxe Weight Lifting Gloves With Wrist Support - XL: Gorilla Sports Deluxe Weight Lifting Gloves With Wrist Support - XL
R449 Discovery Miles 4 490 Ships in 3 - 5 working days

Made from supple. soft. but hardwearing leather the Gorilla Sports Deluxe Weight Lifting Gloves are ideal to protect your hands and give you a non-slip grip during tough lifting sessions. A wrist support band gives extra support to your joints to keep you injury-free no matter how heavy you go. Combining a flexible fit with breathable material these gloves are tailor-made to aid safe and effective weight lifting.  Features:- Soft leather- Wrist support- Breathable fabric - Non-slip grip- Hand circumference: 22 cm- Length: 20 cm

Gorilla Sports Pro Indoor Racing Bike: Gorilla Sports Pro Indoor Racing Bike
R12,999 R11,049 Discovery Miles 110 490 Save R1,950 (15%) Ships in 3 - 5 working days

Indoor Cycling Professional Bicycle Black/Red

Gorilla Sports Slam Ball 20KG: Gorilla Sports Slam Ball 20KG
R1,199 Discovery Miles 11 990 Ships in 3 - 5 working days

When throwing and catching balls. almost the entire body’s musculature is active. Slam balls do not bounce when thrown. this allows for a range of efficient fitness exercises. at home or in the gym. The outer wall of the medicine ball is made of plastic and therefore is extremely hard-wearing and non-slip. Features:- Ideal for speed training- Can not be bounced- Hard-wearing and extremely grippy outer skin- PVC outer- Filled with air and sand- Diameter 28cm

Gorilla Sports Gym Ball Fitness Ball 75cm (Green): Gorilla Sports Gym Ball Fitness Ball 75cm (Green)
R359 Discovery Miles 3 590 Ships in 3 - 5 working days

Gymnastics Fitness Sitting Ball Green 75 cm

Gorilla Sports Power Tower Deluxe: Gorilla Sports Power Tower Deluxe
R3,999 R3,399 Discovery Miles 33 990 Save R600 (15%) Ships in 3 - 5 working days

The Power Tower has several different types of handles and offers a complete upper body workout. Designed to take advantage of your own body weight. this is the perfect piece of equipment to engage your muscles. The design allows you have the flexibility to exercise with or without additional accessories. Features:- Integrated solution for many upper body exercises- Includes pull-up bar. dip-bar. arm and back cushions- Weight 30KG- Load capacity 115KG- Accession aid in grip shape- Colour: grey / black / silver- Includes assembly instructionsExercises:- Pull-ups- Dips- Leg raises- Push-ups many more Exercises with your own bodyweight have been very popular for many years. with functional exercises proving to be more and more important. Emerging from this is the current megatrend Freeletics – exercises which increase the powerful movements of the body in every way. to an art form. The aim is to attract targeted muscle groups. not just a particular muscle. but also to increase the overall fitness and to train muscle coordination and controlled movement. The Power Tower combines several pieces of equipment that are designed for exactly this purpose and enables you to train in the smallest space in your own home. You no longer need to go in search of a playground with appropriate equipment! The workout range includes a variety of different exercises such as pull-ups. dips. and leg raises. to raised push-ups on the mounting step. The Power Tower can even be used whilst performing upside-down push-ups - the back pad serves as a support for this.

Gorilla Sports Floor Mat Set - 6 Mats 12 Edges  (Black): Gorilla Sports Floor Mat Set - 6 Mats 12 Edges (Black)
R599 R509 Discovery Miles 5 090 Save R90 (15%) Ships in 3 - 5 working days

Set consists of 6 tiles and 12 edge pieces. each with interlocking teeth so they fit together seamlessly. Each of the square mats has a side length of 60 cm and is 12 mm thick. The edge pieces provide a smooth finish for your workout area. The set is available in black. grey. red. blue. wood effect and dark wood effect.Benefits of the floor mat setThese mats are perfect to protect your floor from scratches and abrasions which could easily be caused by your home gym equipment and accessories. They insulate against heat and noise and they feel soft and comfortable underfoot. They're also easy to clean and are suitable for use as a mat for your floor exercises.Floor Mat Set at a glance:6 square mats of 60 x 60 x 1.2 cm in length. width and thickness12 edge pieces with a length of 58.5cm Interlocking teethAvailable in black. red. blue. grey. wood effect and dark wood effectMade of high-quality and skin-friendly EVA foamAnti-slip surface for a secure gripSound and shock absorbing for the best protection for your home gymDimensions of mats:Length including teeth: 60 cmLength excluding teeth: 56 cmThickness: 1.2 cmDimensions of edge pieces:Length: 58.5cmWidth including teeth: 4cmWidth excluding teeth: 2cmThe ideal floor design for your home gymGorilla Sports floor mats allow you to layout the floor of any size of home gym in a combination of 6 colours. As well as the 8 piece mat set. we sell individual edge pieces for a smooth finish or a set of 6 mats including edges. All different colours are made to the same specifications so you can mix and match to suit your needs. Due to the risk of discolouration. we don't recommend using these mats in rooms with underfloor heating.Note: To ensure safe transport. our protective mats are treated with a separating agent. If there are traces of an oil film on the mats. it can simply be washed off with clean water and a cloth. The agent is not harmful.

Gorilla Sports Safety Rest Shelves for Smith Machine: Gorilla Sports Safety Rest Shelves for Smith Machine
R1,299 R1,104 Discovery Miles 11 040 Save R195 (15%) Ships in 3 - 5 working days

Long Protection black

Gorilla Sports Dip Station Attachment for Smith Machine: Gorilla Sports Dip Station Attachment for Smith Machine
R1,599 R1,359 Discovery Miles 13 590 Save R240 (15%) Ships in 3 - 5 working days

Parallel Bars Supplement black

Gorilla Sports Power Dip Station  (Black): Gorilla Sports Power Dip Station (Black)
R5,999 Discovery Miles 59 990 Ships in 3 - 5 working days

Power Dip Tower black

Gorilla Sports Folding X Frame Ergometer Bike: Gorilla Sports Folding X Frame Ergometer Bike
R4,599 R3,909 Discovery Miles 39 090 Save R690 (15%) Ships in 3 - 5 working days

The X-Frame ergometer bike - space-saving and innovativeThe ergonomic frame and smooth pedaling action complete the perfect picture of home fitness equipment. One of its main advantages is its small dimensions - it fits in any house or apartment and takes up only a very small space - perfect regardless of the amount of room you have available.The X-Frame ergometer bike in detail:Parcel dimension: 116 cm x 38 cm x 22 cmItem dimensions (LxWxH): 83 x 48 x 113 cmMaximum load capacity of 100 kg8 resistance strengths. which can be selected via a rotary knob- Power of the 8 ratings in watts: 10W. 25W. 45W. 65W. 80W. 100W. 110W and 122W- Performance of the 8 Newton grades: 1.5N. 4N. 7N. 10N. 12.5N. 16N. 18N and 20Nsuitable for a body height of 1.50 m to 1.90 mfoldable and quickly storedheight-adjustable seat What else should you know about the X-Frame ergometer bike?Regular and moderate endurance training is the first building block to a healthy and vital lifestyle. Exercising on the ergometer improves your regeneration. strengthens your cardiovascular system and also provides prophylactic protection against heart diseases. Burning calories and stimulating the metabolism are more than welcome side effects. Thanks to the built-in training computer. you always have an overview of your calories burned. the distance covered and the training time. The sturdy plastic pedals have an adjustable safety buckle. the seat is height adjustable.

Gorilla Sports Treadmill M8 (Red): Gorilla Sports Treadmill M8 (Red)
R19,999 R16,999 Discovery Miles 169 990 Save R3,000 (15%) Ships in 3 - 5 working days

Features:stable frame made of aluminumvery little space requiredpowerful 2.0 HP DC motorAssembly &. disassembly without tools in 2 minutesgenerous 124 x 45 cm running surfaceQuadruple cushioning for training that is easy on the jointsIntegrated Bluetooth receiver for using APPsPOLAR receiver integrated in the cockpitMaximum User Weight: 100 kg Assembling has never been so easyTo assemble the M8 treadmill you don't need any tools or technical understanding. Unpack. fold up the side frame. tighten two handwheels. fold the handrails - done. And the M8 treadmill can be dismantled just as quickly as the assembly is carried out.Transport - quick and easyIn contrast to conventional treadmills. the treadmill M8 not only has two transport rollers with which you can move the treadmill back and forth. 1 pair of additional transport rollers were integrated. These are located at the front end of the motor housing and enable the treadmill M8 to be pushed from right to left in a vertical position.Train &. store space-savingDuring training. the treadmill M8 only needs a floor space of 151.5 x 77 cm. which corresponds to just 1.16 square meters. Due to its extremely low height of 13.5 cm when folded. the M8 treadmill can be quickly and easily B. be stored under a bed. Using the transport rollers. a distance of approx. 14 cm between a cabinet and the wall is sufficient to comfortably store the treadmill vertically in this gap. The height of the running deck is approx. 95 mm. so the M8 can still be used with ceiling heights that are too low for conventional treadmills.The dimensions of the M8 treadmill at a glance:- Training condition: 151.5 x 77 x 101.5 cm (LxWxH)- folded state: 158 x 77 x 13.5 cm (LxWxH)- Height of the walking deck: 9.5 cm Full control &. overview with the M8 treadmillThe cockpit panel of the M8 with its 4 large LCD windows permanently informs the user during the training about the current training time. training distance. speed. calorie consumption. number of steps taken (pedometer) and. when using an optionally available POLAR chest strap. about the ECG-accurate heart rate in the heart rate program.The user controls the speed in 0.1 km / h steps from 1.0 to 12.0 km / h. There are also two direct selection buttons for speeds of 3 and 5 km / h.Speed ​​&. performanceThe DC motor. which is very powerful with 2.0 HP for a treadmill of this type. is ideally suited to enable even heavy users up to 100 kg to perform optimal walking or walking training. The maximum engine power (peak power) is a whopping 5.0 HP.Runners will ask themselves - 12.0 km / h maximum speed - is that enough? In a nutshell. yes! About 90% of all fitness-oriented runners and joggers train at a speed between 8.0 and 10.0 km / h.The treadmill is therefore also ideally suited for this target group.Joint-gentle trainingWhen designing the M8 treadmill. the issue of 'cushioning' was the most important aspect in addition to stability and motor power. Especially with treadmills with such a flat design. the cushioning is often not optimal to offer heavier runners from 75 kg a really joint-friendly training. For this reason. shock absorbers that are perfectly matched to the frame construction of the M8 have been developed. which enable training that is easy on the joints. even at high speeds and for heavier runners.Safe training with enough spaceThe running surface of the M8 is generously dimensioned with 125 cm in length and 45 cm in width and ensures a safe training feeling. Especially with a width of 45 cm. a step can vary a little without causing a fall. The multi-layer. very tough running belt offers a very good hold due to its diamond-shaped surface corrugation and prevents slipping during training. Intelligent design that convincesA small but convincing detail of the M8 is representative of the A to Z well-thought-out design of the treadmill. The hexagonal key required for tensioning and adjusting the running belt is integrated into the treadmill and is therefore always at hand when you need it. The base frame made of aluminum is extremely stable despite its low weight. The cockpit panel impresses with its elegance and clarity and the simple assembly and transport are convincing across the board.

Gorilla Sports Kettlebell Rack  (Black): Gorilla Sports Kettlebell Rack (Black)
R3,999 R3,399 Discovery Miles 33 990 Save R600 (15%) Ships in 3 - 5 working days

Kettlebell Tray Black

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